9 Herbs and Supplements that Lower Blood Pressure Naturally

[taichigreentea]

Green tea may be the best to lower blood pressure -- but we are talking about good green tea, consume it mildly, using cold to cool water.

[optionsupdate]

@filmfelineadmin thanks for your reply. what brand of sea salt would you recommend sir.

[susana1381]

Drinking green tea and herbs like sage and olive leaf assist a lot for lowering high blood pressure. I reccomend everybody to try Hyperbal herbal tea which contains these herbs, linden flower and more. It works very good for my blood presuure.

[Mr3939820]

very good suggestion , thanks



[SECRETBOL]

Great information for me Thanks !

[optionsupdate]

what about reducing salt intake, and reducing foods which require body to release insulin to break them down. also what about , what about drinking enough water,

[LowBPdrugFree]

@optionsupdate Check out the other videos, these topics are covered in detail... :-)

[TerryNoble]

garlic has proven a failure it didnt lower blood pressure at all.

[DaytonaDavid]

outstanding comments as he doesn't try to sale you on what's not proven, however he advises you on what might be beneficial. I believe many of these are proven but and most importantly you need quality supplements and the right dosage for "YOU". an excellent start for anyone is a minor amount of or increase in exercise and begin eating cruciferous vegitable. there are supplements but beware of the company and the pority of what's claimed. do the research.

[rhaese405]

An excellant review of food and herb sources that may reduce high blood pressure naturally.