Added: 10 months ago
From: smokeybarz
Views: 227,787
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  • Westwood killed it. 

  • @lIashIl if you dont think you use your legs for benching, try lifting them off the floor when you do it, and i guarentee you wont be able to lift as much as usual

  • 4:27 cracked me up :D

  • See, this actually makes Tempa T seem like quite an educated chap...

  • oh wait 140kg. nevermind...

  • tempz benches 60kg. i bench 25kg. i am two fifths of what tempz is. swag.

  • @zimboy08 are you including the bar's weight? I used to think that I benched 25kg, turns out that I bench 45kg.

  • loool anj in this is funny

  • STEROIDS SNM

  • DONT WANT CHICKEN LEGS

  • Video werent bad, untill that knobhead at the end popped up.

  • 4:25 - 4:50 gotta be funniest part of this video BAX MAN

  • warming up your legs to do upper body weights ?? YEH OK

  • @lIashIl Muscles in your legs helps you to push weights from the power of your legs , like with bench press

  • @MrSlevinn1 when the fuck would u use ure legs in a bench press u dumbshit, dont preach to me when u dnt know shit cheers

  • @lIashIl you do use your legs when you're struggling, you push your heels into the floor, and it's a general warm up to warm your body, get your muscles warm and blood circulating

  • @lIashIl haha u tit u use your legs all strength comes from the legs

  • bait kswiss sponser..

  • Loads people chating shit ,Half the people dont go to the gym To fat or to skinni

  • tim westwood is moist

  • I reckon I could have him.

  • Where do I get secret ingredient?

  • i hate t-shirt trainers.........WASTEMENNNNNN­NNN

  • LEGS! HYPE!

  • That screeeeeeeeeeeeeeeeeeeeam lol

  • ''ARMMSS!!!''

  • Lol chicken legz..u dun knw

  • I was the 1000th like. Hype me.

  • 4:23 LOOOOOOOOL

  • @Lewis48320 Thats you!

  • it's about LEGS

  • Does he buss himself in da chin at 5:09 lol.

    BI-CEP CURLS GET DA GIRLS lol

  • westwood... go die.

  • 2:43. fucking legend looool.

  • WHY DID WESTWOOD HAVE TO RUIN THE VIDEO

  • press 7

  • neeeed the tune at 4:52 ! anybody know it?

  • Comment removed

  • What is the dubstep song at 1:56, 3:10 & 4:00?

  • No Squats or Deadlifts were done that day

  • Westwood = the personification of what's wrong with this country.

  • wow, you'd be great in planet fitness. lmfao. NO LUNKS LOL

  • Name of tune @ 0:54 ?

  • @phatlip2 are you serious?

  • hot chicks!

  • What is that dub tune in the back please

  • What is that Tune!!!!!!!! is it kromestar ? sound like him ? some one with great musical knowledge tell me who it is !!!!

  • Tempaaa T- WAAARMM UP!

  • tim westwood is just lame

  • Tempa T you big lad

  • this is all that tempz does! he needs to get out of the gym some time and make an album! lol

  • WESTWOOD..... STFU,,,, !!!!!!

  • how much did they pay man to have to kswiss

  • Coming now. no shower, no shower. LOOOOOOL

  • @Kaai08 KAAI :D

  • DUNNO THE DUNNO DUN

  • tempz at 0.32 lol

    

  • the way i creased at 4:20 looooooooool

  • ahh Tempz is such a don

  • Westwood is the kinda guy to go to the Gym with Tap dance shoes...

  • v v large male

  • Tempah is just a HYPE!!

  • DUN KNO THE DUN KNOO!

  • @wenstynemusic you don't want to be lifting much more than 50kg at 15 years old, you still have a lot of developing to do, you're best bet is to keep at 50kg atleast 'til you're 16.

  • Whats the best weight to bench as a 15 year old? I'm doing 50kg (with one of them weight lifting belts atm) but i really feel like i can do more, but i dont want to buy more weights if i dont need dem

    sfe

  • 1:18

    

  • Comment removed

  • stop comparing tempa t to the hulk , the hulk is a green version of tempz...

  • wht the tune playin at 1:57 ?

  • DUN know the DUN know lol

  • 04:25 ROFL

  • 2:48 haha leg curl works your hamstring not quads

  • @3poo1 Works quads

  • @APGC92 i do sports science at college, and one of my lessons is anatomy, and leg press works quads, leg curl works hamstrings

  • @3poo1 He's using the leg extensions machine you moron which works quads.

  • @3poo1 hes doing leg extension!

  • 4.25 YAAAAAAAAAAAAAAH! shut up!

  • LLOOOOLL im tired yannoo, no shower no shower HAha

  • haha press 7

    

  • 4.37 lmfao

    

  • i want a next hype energy drink lol

  • Music @ 1:55? What track?

  • secret ingredient for the drink is pounded yam man

    NEXT HYPE !

  • 2:00 tune ID?

    

  • mad head looool jowkes guy ever

  • westwood fuck off. tempz is hench man

  • i actually use this as a fitness video LOL

  • Oh yeah, tempa t, your doin your bicep curls WRONG man. Youl fuck your back doin em all hunched over like that, STAND UP STRAIGHT AN DO EM PROPERLY, fuckinel man common

  • @AMAZINGdancingBEARS you clearly don't go to the gym buddy! that is a concentrated curl, works the muscles harder! DICKHEAD!

  • Is westwood tryin to sound american? Fuckin wannabe bellend, he needs mental help, at his age(about 50 yrs old) he should have the confidence to be himself, instead of acting like a 15 year old. what a nob head.

  • @AMAZINGdancingBEARS wtf u on about, neither ov em are tryna talk american, westwoods gettin old yeah bur he aint not fake, an look at tempz, he'd fuck any1 up, look at da size ov his fuckin arms!

  • @AMAZINGdancingBEARS hes 54 haha but i still consider him best hip hop dj in britain

  • Yep, microphone head temper t aka 'the fresh prince of bellair' is quite funny, but tim fucking westwood is as fake as a pair of fake tits, very very fake man, very fake indeed. FAKE westwood is a fuckin prick man, just listen how the dickhead talks

  • Tempz The Tank.

  • hate how westwood ruins this vid

  • the song is : Aswad -Ghetto in the sky

  • westwood is waste tempz cracks me jokes still

  • I really do hope someone chokes him to death. I hope he suffers as he dies.

  • i bet westwood is a virgin

  • @smokeybatz does tmepa t takes steroids ?

  • @IIMcCARTHYIIxxxvids yeh u can there when he tenses his bicep there the water rennotation , but he is still very strong

  • im gettin that next hype drink:D

  • i rekon tempz should do mma! he has got the right kinda build and aggression!

  • That scream at 4:27 hahahhahahahaha

  • gimme your crepths

  • armsssss...

  • scream at 4:25, funny as fuck

  • 4:52 need this instrumental it goes HARD

  • keep pressing 7 

  • Tempa T smokes nuff bud and still stays in shape... :/

  • where is PMG gym ??

  • when i first saw this i was thinking wtf. 1. KSWISS FUCKING SHOES (WORST CHEAPEST SHOES EVER)

    2. I didnt see one Peng girl.

    3. for some reason dere were no black girls!

  • 1:27 Dunno da dunno! T is too jokes!

  • No shower, no shower

  • at the end of the day, manz dun-know the dun-know

  • some bait product placement

  • i was enjoying it until westwood came on -_- im just like, fuck off

  • OMD imagine him as a fitness coach.

    me: But Tempz, I've done 500 pushups already.

    Tempz: We're aiming for 5000 bruv. NEXT HYPE.

  • what camera? which camera!

  • why isn't westwood in rehab or a nursing home.

  • @ItsOttis westwood is high on the beatz n thatz it

  • I want the cereals he has for breakfast!

  • I'M tired ya know tired ya know i'm coming home no shower no shower looooooooool

  • Don't want chicken legs.....biggg uppp t-shirt trainers!

  • LEGSSSSSSSSSS

  • 5:19 sweennno

  • who givez a fuck about his music, i wanna see him pumping that iron

  • @KohviKruus alright gay

  • hahahaaha love it! A lot of this is so true too but it actually funny when it intending to be. Cant wait for new track :P

  • tempa t should definitely appear on a comedy show at least once. 

  • Someone needs to use what he says in this and make it into a tune......instead of him saying tempzzz before the drop it will just go "legggsss" bomwuwuwuw (sound of some heavy dubstep drop)

  • tempzz as a P.E teacher

  • This is funny. Lol at Chronic. Wish Tempz showed this side more instead of always duppying man ha

  • 5:19 TEmpah T is some WEDGE breh. Dunnoe to Dunnoe.

  • 140kg? bolloks 

  • Best thing I have EVER seen hahahaha

  • Is he tryna sell me some kind of sportswear?

  • HENCH 5:20

  • Ha ha ha Lmao tempz killed it "stop making noise in the gym....bax man!", gonzo workout big up

  • LOOOL CTRL W Closes the whole window, thumbs up if you tried it:)

  • I fear that Tempa T is gonna become like Terry Crews

  • Looks like tempa t has melons on his arms !

  • 5:20 is sum scary shit loool

  • 4:24 = Tempa T's jizz scream.

  • tempaaa t. work up!!

  • Swag adverts...  fuckin hate em

  • this video has made me want to go and buy some k swiss stuff

  • really want to know the name of the song at 4:58... anyone?

  • press 7 for temps goin on a mad one

  • LOL! Guy in the red vest is too much! And for all u lot sayin bench don't work shoulders.. Bench press is a compound exercise so if done correctly uses a lot of muscle groups e.g arms, chest, lats, shoulders

  • Is Tempa T Tina Tempha

  • Westwood just ruins everything. he should retire.. fucking grandad.

  • Manz these days are seriously having arguments on YouTube WHAT?? As if what you say makes a difference why have an argument ??

    Looowww yourself

  • GONZO!!

  • Tempa T ARMZ - you sound like a dog wining which is on steroids... ya dunkno my arse.. ;)

  • Im going to take this to my local gym and make them play it on replay all day so fuckers listen to it

  • THIS NIGGER ON STERIODS SO STOP HYPING LIKE YOU KNOW SHIT

  • @RanRevolution nigger is a very racist and derogitory word

  • @1407benjamin How The Fuck can U TELL ME NIGGER IS VERY A RACIST WORD WHEN IM A NIGGER COME ON AND IF I WANT TO SAY SOMETHING I GONNA SAY STRAIGHT CHEZZZZ

  • @RanRevolution I say sir, you seem rather unwell. Negro is a very denominating word you see.

  • tempa T is gay!!!!

  • Westwood is such a wannabe gangsta

  • TEMPA T warmup

  • Real Talks, Hes my fintness instructor.

    His music gets me hyped when i work out fam

  • @XxHeRBMaNxX you fucking wish, wasteman

  • @tuesdayyyCSS1337 On youtube, you fucking illiterate dickhead.

    If you had enough brain cells youd realise he aint got enough time to do fitness classes you fucking inbred ¬_¬

  • @XxHeRBMaNxX you chat absolute shit

  • @Wabading Alright then big man, is that how much your little shitty brain can come up with when you get depressed ? Go on deny the truth that your an absolute retard in society. Enjoy your little moments cuz i know your IQ is a single digit. Twat.

  • @XxHeRBMaNxX lol

  • @Wabading You actually only came up with "lol". Wow your technical skills amaze me.

    For the hope of normal people i hope your intelligence prevents you from breeding

  • HAHAHAA @4:17 the gym sounds, SO SO TRUE ....SHUT UP !