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i've a question...i am not much of a gym guy or don't do any exercises for that matter. can i just do these warmups only for a few months. Then, maybe I'd start gym or do other exercises.
Rahulchasedreams 1 month ago
lol at the second to the last exersize ^.^
but yea, good vid, thanks man.
p00num3lli 2 years ago
Thanks so much! I'm going to try this. :)
oemaila 2 years ago
nice warm up! ;)
jonnybravo00708 2 years ago
this is a really great warmup! *favorited*
CoolRaul28 2 years ago
ur cute :)
mioygfd 3 years ago
awesome buddy, thanks great info!!
BdahMan 3 years ago
Great job talking me and walking me through an awesome dynamic warm-up!
aguyett 3 years ago