Using your body to protect the ball

[AthleteEssentials]

Watch our vids, you may learn something guys. :)

[ligerzero185]

omg michael JORDAN!!!!

[jaredL18]

he sound like samuel jackson lol

[freeeeman13]

HE can Palm the ball so easily lol

Great thoughts from the GOAT :D

[westernbrake2188]

useful . i learnt a lot , thanks.

[boxersanchez]

thank you mr.jordan

[Alex23Rocks]

he isnt holding the ball he is PALMING it there is a big difference when you palm the ball your hands are above the basketball and it doesnt fall , its like your hands are straight down , but when you hold the ball your hands are below the ball DUH !!! only real basketball players would no about this stuff and its not easy

[wowmats]

@Alex23Rocks well thats maybe cause he got, i dont know, huge hands? just sayin

[Meowami]

You guys are so ....=)) funny. Everyone can hold the ball with one hand if they try to ^^!. And it's not so difficult

[Kristianvid]

dang he can hold a ball one handed so easy!

[dudewat212]

Sweet shoes !!

[iPocketLegend]

man i love these vids

[NetierZero]

im 14 and i can hold the ball with one hand...i got big hands though.

[ANDREvan12]

@NetierZero im 13 i can hold the ball with one hand

[M0nkeyBar]

he says 9 times outa 10 because he can get away with it :]

[mhernandez94]

if u guys havent heard this before, theres something wrong with u..

its simple high school stuff. mj's still the best though

[BillGates1337]

MJ is smart :3

[redrum161]

how those he hold the ball one hand,im 6,3 and i still cant

[grasz]

@redrum161 he's 6'6.. u're almost there

[54rocx24]

lol he can hold the ball with 1 hand im 15 i cant do that

[shutthefuckuploser]

too bad my hands aint that big to hold the ball!

[ro42023]

allen iverson is more like 5'10, but anyways, i want to know which shoes those are that MJ is wearing.

[24kbdboii]

look you fuckin bitch dont be mad just because you cant so what ever the fuck u are shut the fuck up and suck a dick you fuck peice of shit

[yogocomedy]

U most be a nigger

[24kbdboii]

damn straight imma nigga mutha fukka

[LebronKJ]

I can hold the basketball like that as well im 15 but my middle finger is 4 inches long. You just have to have the genes for it

[clowery22]

Lol wish I could hold the ball with 1 hand xD

[chiengwsg]

i thought have to put the body on??

[777Heroic]

HUGE ass hands. FK

[MadridNRoses]

It's easy for you MJ, for me i have to reborn man.

[batman123989]

i bet it is easy for the best.. or use 2 b

[TheKingsoulja]

is this for real , cause I am able to drible . When I was 18 my cross over looked pretty good and was faster , but now am 26 people are able to still the ball from me , is it possible to drible like that during a game ? one on one or team game ?

[J374338]

wow o.o to us basketball is basketball which we can't hold it like jordon did,but to jordon its volleyball size.....(not sure if im right about the size comparison)

[robertsatur]

michael jordan es al mas grande basquetbolista y ahora un buen instructorya que fundamentos basicos son para empesar jugando basquetbol

[EthoThug]

Its not good to brag on yourself Maxfraga1

[kipoi03]

can u dunk at the height of 5'9 ?

[0wnd4w1ld]

yes u you can, you just need to be able to jump high - train the muscles needed for a vertical jump and just practice jumping and trying to dunk

[voidzoblivion]

Allen Iverson can dunk i think he's 6 feet though.

[Desi227]

Wow really guys? I can palm it and I'm 14, lol.

[poweredbairice]

Not everyone has big enough hands to grip a full sized basketball, no matter what age they are.

[Mohluuk2]

hey my club got the same balls those balls rock!

[miKL541]

what's the name of his shoes?

[mdj1217]

those look like the 16's i think

[skytmac]

does anyone know the name of this dvd?

[butters164]

what if you can't grip the ball? hehe.. nice tutor though.

[YoPuchon]

I think he means when youre dribbling the ball, not carrying it... he grips the ball only because he is trying to show the parts of the body that work better to protect the ball while dribbling it

[1118t100smd]

butters you're a fag hehe

[shortfo]

lol wat if u cant palm de ball =( only in highschool right now...

[bodmasaco]

man i love these vids

[Guang7]

umm...probably sucking cock really.

[halariouskid94]

thanks so much, im so much better, and i have more of an understanding in basketball. thanks again!

[darkerstar1992]

nice tip

[vitalmj3]

nice

[Ballaforlife100]

thanks alot realy helped

[Chaoznacho]

thanks for uploading these videos!