400lb bench press by my dad

[white88forU]

great job, what you up to now?

[180del]

good press not 400 though

[giantmidget08]

I'm looking for the 400lbs and I just can't see it. Looks like 2-45's, 1-35 and maybe 1-25 on each side plus the bar. That's 345ish unless there are some plates i can't see.

[duswdav]

woman better be spotting me some sandwiches for when i finish this press.

[anonrap]

that could have turned out to be so dangerous wtf was she going to do as a spotter, you could have killed yourself man.

[buster999121]

looks like she was more concerned with her nails

[kroonaf]

i liked because of the dog

[athadaelite]

doesnt look like 400lbs? unless im trippin and theres 3 45s

[joshmaher93]

i disliked just because of that bitch

[1gencummins]

damn if he needed a spot your dad would be F*%$ed!

[Jdub7212]

what is she doing in the garage?!?! go back to the kitchen

[MrTodd427]

He probably knows she wouldn't be able to help him much, if at all, if he did need it. Motivation for him to complete the lift successfully.

[serbski500]

kilo plates maybe

[fatwomenarehot09]

not to be messed up but that looks like 295 lol

[MawBTS]

i see you have safety clips on the barbell, just to make extra sure it kills you if it falls on your chest and you dont have a spotter

[tdheoembaesl]

Great spot!!!!

[TheMRTrauma]

To me i see 2 45s and i more plate smaller so i dont think this is 400lbs but i could be wrong

[Fenrirsdoom]

@TheMRTrauma i think it could well be kilo plates to me it looks like 400lbs. We have kilo plates at my gym and i start my benchpress off on about 225 lbs that looks almost double that

[markoer]

Good job!

[verano29]

Aren't those just 45lbs plates? 45X6 + bar = 315lbs

[srb8522]

You didn't trust her to hold the camera, but she could be the spotter?!

[jecnunez]

God forbid if your lift should ever fail, she may just break a nail!

Poet. Didn't even know it.

[SteveMiller88]

Might as well have the dog spot.

Nice lift

[bcbbcb1]

The spotter wouldn't have been too much help I don't think. lol Great lift! still working for that 400 lb mark myself! Just got 325 two mnths ago, so I am trying 345 or 350 my next max out. Mad Props though!

[estanuk]

lawl @ the spotter.

[flex78er]

dam i gotta bench 400 pounds like that

[johnsmdm]

your father is Hercules?

[3steroids3]

dude get a guy to spot you!!!.....that chick looked TERRIFIED!!

[XxNEFARIOUS1xX]

It also has a couple smaller weights.

What some people tend to forget about is the bar. If the bar is silver it weighs 35 pounds and if it's brown it weighs 45 pounds.

FYI- 400 pounds would be,

Brown regulation bar-45

6, 45's- 270

2, 35's- 70

2, 5's- 10

2, 2 1/2's- 5

[InexplicableRage]

that may be the case in most places, but my school uses 45 silver bars :\

[hercules71185]

they have 2 bars in my gym both are the same and one is brown and one silver, whats with the bro science?

[hlmsabjr]

That WAS NOT 400lbs iit was either 295 or 300

[JelloJames16]

I'm guessing you can read what it says on the weights?

[hlmsabjr]

No you moron Im looking at the fact it has 2 45s and a 35 a side THATS 295

[fuQl3snar]

thats what i was thinking

[pinchwhisky]

sweet

[Ubercow000]

You never ever have a woman spot you, EVER.

[EVILTRIPS666]

when I benched 350, I had my girl friend spot me. It was the highschool record and it counted. My girlfody who sawriend was so small that anyb

[fuQl3snar]

damn you bro i got my skools record also but its only 335 thats impressive 350

[hercules71185]

why? You should need a spotter to help you if you get stuck, not pick the weight off you! You should only need a little help like 5lbs on the lift. And my gf deadlifts 180 so I feel safe with her spotting me with my weights and I'm sure with an ignorant statement like that I lift a hell of a lot more than you do.

[TAKEMARU666]

@Ubercow000 actually its better. this guy could not even benchpress 200 pounds. but with that woman there the smell of fresh pussy near his nostrils made him superman in seconds!!!

[cosmoman360]

@TAKEMARU666 thats his daughter. :|

[cornforkpicker997]

doen't look like the woman could have spotted him even if he needed.

[esca8652]

@cornforkpicker997 Hell, it doesn't even look like she was going to.

[Skyoneer2007]

what were the weights on the bar

[freddylt41]

L0L Iove that bench I have the exact same one.

[patsRsick12]

word-295 not 400

[Timb0tr0n]

what would she do if u needed help?? panic?

[superman96]

295 lol

[jordanalexanderbunda]

more like 350 bench, but still a good lift..

i love the chick in the background, i bet he felt very at ease knowing she was there to spot him incase shit hit the fan HAHA

[baldyholly79]

Good lift man

[cherylcoleisfit]

haha thats not 400 pounds

more like 300-350

and you need to keep your back flat

either way, still pretty good

[SpArTaNWaRRiOr8]

fake

[fullthrottle500]

dude thats not fake i live in this kids neiborhood and see him working out all the time besides how could that be fake he may not have a life but i mean its just 1 video even people without lives still have something to do better then edit videos for no reason

[SpArTaNWaRRiOr8]

that doesnt look like 400lbs it luks like MAYBE 250

[fullthrottle500]

yeah true but wat would be the point of lying about that

[SpArTaNWaRRiOr8]

the point would be to try and make yourself feel better by making up an astronomical number just to show off on youtube but any moron knows that that isnt 400 lbs

[aceofstyle]

Count the weight. We have the bar (1) 45 (4) 45's (2) 35's (2) 25's and an another plate on each side, but its too blurry to see. So its at the very least 345. May not be 400, but I bet its more than you or I (310) can do. People need to calm down, why would this dude fake it?

[MshadHaghi]

Actually it looks like 295

[junkmailz101]

? I thought I was the only guy in my city that had a YT Account.

[walterkurda]

you are very brave.

i think, your daughter never could help you.

but you did it. a very strong,good raw bench!

[TAYLORBOW12]

nice job jake

[SMcCloskey95]

lol

[please1224]

nice man...nice raw eight..keep it up

[schlongmullet]

Haha looks like you have a really confident spotter behind you. I think the bar is going to electrocute her.

[dillonio]

You LEGEND!!!