Pumped Up Sexy Abs

[LdeBubbles123]

@alexxomgg @btonka85 her new channel is ZuzkaLight... Check it out!!

[vladiator011]

No zuzana anymore shes the only reason these workouts are awesome

[DJTrololol]

Those of you wondering where she went, she had to go back to her home country to get her visa re-issued. She should be back soon. Or as soon as her gov allows her to.

[sweahn]

i want zuzana now!

[defqon5]

can some1 give her some BREAD ??

[darios9797]

no zusana bye suscription :(

[mrwhite531]

super hot woman

[overscan]

Hello. Zuzana got married.. Now she make big strong baby in her tummy

[MmaNcovers]

who the fuck is this? Where zuzana

[Celav86]

/user/ZuzkaLight?feature=watch­#p/u/11/p34i9BJbZ_w

Zuzana have a new channel! :)

[LaneeDanielle]

i miss zuzi

[TobiasBoon1980]

Hey, what do her tattoos say?

[MrRDATKINSON]

I want a dip station. I didn't know they existed.

[DorianIce]

яб вдул

[ak47killer200]

cam toe ;)

[creamsodaistasty]

@ak47killer200 That's not a camal toe.

[Ev4T]

i wish i date u

[desertazul]

mezmorizing

[AdvertiseSpam]

someone feed this girl a pop tart. i bet she hasn't eaten a carb in months.

[eyixon]

guys come on. Sure Suzana is around, but this lady is also trying to help out. And i gotta say her cheerful demeanor makes working out hyper. Shes pretty good!

[diamlierx]

pass

[gladitsnotme]

What happened? Did he cheat on Zuzana?? I don't like this chick, she makes me want to plug my ears and go eat ice cream instead of work out.

[BarbieJess77]

Where is Suzana!

[BarbieJess77]

Nice abs! But Suzana?????

[GuitarGuitarGuitable]

@Mr.Driver

Couldnt agree with you more buddy!

I was a bit skeptical on buying that internet

e-book cause there's a lot of internet scam

these days.. But when I tried it myself,I've

never looked like this! Im in the best shape

of my entire life! Thanks for recommending

me that program offered by the site:

AmazingAbs.info

[ganga420allday]

check out my video of my abs if you want

[SIERRAbeautyNATALIE]

Hey what's the black thing called, I wanna buy one?

[Rettungsmalle]

@SIERRAbeautyNATALIE it's a gymboss timer

[Rettungsmalle]

@SIERRAbeautyNATALIE look at gymboss.com

[KISSAproductions]

@SIERRAbeautyNATALIE dip station?

[jayasuriya101]

Fit.. Very fit.. But where the fuck is Zusana!??!

[michelleinarai1]

SHE IS AMAZING! She inspires me. What the hell you stupid idiots saying to get rid of her. Haters! She's great!

[KeroroGunsouTX]

Yes please! O_O

[FlinckJanne1981]

just change the new host, cause shes not so pretty and shes annoying and yells like in cheap aerobic class, they are getting so much hate, thats why your new videos thumb bar is red all the time and you cant allow comments. is suzanna pregnant or something, if so just let us know shes coming back later, so unsubbing stops. and dont say that this aint about looks, nobody would like to have ugly host, or in this case uglier, even channel use it cash partner money, just look many new video titles..

[jaineblaize]

@FlinckJanne1981 - Wow aren't you the rudest piece of $h!t in this comment section! If you'd taken the time to read the blog then your insensitive ass would know what happened with Zuzana! Not to mention the fact that some people actually look at this channel for ideas on how to get fit - not for free porn as you obvious seem to due to your comment about her looks. What relevancy does looks have when it comes to getting fit?Go kick rocks or something!You don't speak for us all.

[WideTie2008]

I must say I had to unsubscribe to this channel do to the changes you guys made at first but now that you found someone that has such a great change of pace and wonderful spirit. I've re-subscribed to your channel. Please don't get rid of this gal. She is Awesome. Amazing!!!!

[jaineblaize]

@WideTie2008 - I agree. This one is a lot better than the first ones they tried. I think it was a matter of trial and error. We're all going to miss Zuzana and honestly when it comes to who I'd like to look like Zuzana is my role model but I also understand that things happen, people move on to new relationships and goals and they are doing the best they can with what remains! This latest host is a definite improvement to the changes!

[Chimpzilla2000]

This girl is awesome. She's beautiful and I love her personality. I bet she would look incredible in an elegant dress.

[totallyawesomevideos]

Wow! Much respect!

[lecifbaby]

I like this girls body just a smidge better. Zuzana was fit but a little too intense. This girl is toned but still feminine.

[JamesLeongsays]

Lisa is an Australian confirm. Lol. : )

[Pearl2k10]

Liking the switch.... Fresh look :)

[localboyee808]

Where do you get the dip machine you're doing your leg raises on?

[alexxomgg]

Can someone tell me where Zusana went?

[CreaturesOfWorld]

@alexxomgg but this female is sexy

[arturalexma]

white knights, white knights everywhere

[xl1200rcl]

That hurt me just watching you do the side plank crunch.

[Faloqnoz]

I like this

[alan71149]

the exercises very good , nice oh! ah!! mery chrismas and happy new yead for you and family

[Fishumz]

Wonder how many kids with a parental-locked computer fap to this... *cackle*

[kenc12]

@Fishumz thousands

[G6R1E3G]

thats a strange american accent

[elchamber]

She's great as well. I don't why people have to be rude.

[btonka85]

fuck it i want suzanna back or i'm getting Fat again! lol

[romybraidy]

@btonka85 Your choice entirely. You can always workout with Z if you don't want to get Fat

[missgraciebeanie]

@btonka85 me too I already gain weight...I cancel my subscription to Bodyrock...I will re-sub when she came back

[Nos677]

Would destroy.

[SGTjoker1]

Hey, where do you find a timer like the one in this vid, much thanks if anyone has a link or can find it

[sketchomania]

@SGTjoker1 Check out their website. They have links to stuff they use!

[MrTizzzzzle]

1:12 the maximization of my hard on

[SailorSoundtrack]

Thank you so much for this Video meg :) It helps me a lot.

[TheVfrankiev]

Eat a sandwich ! Jesus that's gross!!

[adriana6850]

@TheVfrankiev what are you talking about .

[MrsParamore]

@TheVfrankiev You know, you can't have that many and defined muscley when you're starving yourself. She's just trained, not skinny.

[Aastton]

i love this new girl

[ufopiloot]

perfection?

[zecle]

thumb up for 720p !

[livelaughsing16]

you inspire me haha

[rkyitn]

i want her for christmas :)

[vitorfior]

Sexy abs sure... IN A MAN!!!

[KaiOneXxX]

Men 45-54

[mp4401]

what's her name?

[START76GIRL]

i think she is zuzana sister just look at her face

[mouloudo]

@START76GIRL nah she's got a british/australian accent

[TheHProjectMedia]

Think her pussy's got abs? ;D

[blueskaterchic]

Her name is lisa-marie

[MsMimi23000]

omg, this girl is looking amazing!

[missjonesandme]

where can I get the dip station? Also can you share your diet?

[marko123marki]

her name?

[Qwufi]

@marko123marki I want to nkow it too :)

[itubeutude]

This is like soft porn.

[AmandaVilani]

linda, vai na polishop e e escandaliza hahahahaha

[susanzee333]

#nipslipwaitingtohappen

[11vicvic11]

To all the people who are making comparisons....really,..really­......really. These exercises are amazing. Keep up the good work guys.

[kromann15]

I was really expecting a nipslip here....

[tommy182]

what happened with the other girl?... any way, this girl is beautiful too :D.

[666katch]

Wow great shape and great workout!

[prayShinigami]

@AngelKissedFromHell indeed SHOW RESPECT fat ass , her name is Lisa and she got more will that you respect for that

[metalheadmobster]

@AngelKissedFromHell agreed, as they are both beautiful, and extremely well fit

[arturalexma]

@AngelKissedFromHell and what if I don't, internet white knight?

[Noodle2750]

Great attitude! I like her, :) I think I may just have a thing for trainers with accents though. They seem nicer.

[PrettyToughMakeup]

I love having guest hosts on this channel, but I miss Zuzana and wish she would still do a couple of the videos herself :(

[bellaboomz]

the new girl's cool :)

[ceh3742]

what a dumb-ass. A hot body and she screws it up with tattoos. What a waste.

[lilblkboi]

@ceh3742 Whoa. To each their own, buddy.

[indrawrobel]

impressive... but way too much for my taste...

[RIPMoJiTo]

OMG My p***s grow up! D:

[CzechFitnessGirl]

You are super ripped and fit!

[gffhhgghfg]

HOW AM I MEANT TO BODY ROCK NOW WITH ZUSANA NOT HERE NOW ! MY LEFT HAND PUMPED AND READY FOR ACTION :(

[powerflesh]

Oh, come on, guys, it is ZUZANA, not Suzana, Zusana, Zussanna or whatever.. Or call her Zuzka :)

[GeekElement]

Good work! Just by curiosity, what is your fat %? :)

[bamboomkin]

0:48 sims kind of tough

[cdemoneya]

oh! the brits are everywhere....!

[Funmachine1000]

wtf.. this isnt even sexy anymore...

[DanmerX]

WHAT A ASS !!!!!!!!

[anteup100]

WHERE DA FUCK IS ZUSANA???

[serlobko]

Where the fuck is Suzanna???I miss her....

[Exverlobter]

@serlobko

She's a guest. Zusana is still there

[Qwufi]

What is her name?

[93joeanthony]

Wheres the fake boobs? get a pair then we can talk, k

[Bamabrute85]

Love her stomach

[Waagyu]

sexy

[bobbelmouth]

Spam 3,3,3,3,3,3,3,3,3,3,3,3!

[MrsTarmale]

Man my waist is about to anorexic and ass is collasso !!!!

[SicSeb]

Dear Santa...

[danielgr86]

@SicSeb jajajajajajajjaaj XD...

[kirku]

Mmmm I'd love to shoot a hot load all over those sexy abs

[Schieferkrieger]

you are really cute

[Exverlobter]

Wow she is even fitter than Zusana

[HeavyD77712]

@Exverlobter Not really, she's just skinnier.

[LegionarioCruel]

@Exverlobter - No she's not.

[Exverlobter]

@LegionarioCruel

I am not sure if she's indeed fitter, but she definetely has better abs.

[LegionarioCruel]

@Exverlobter - Not really, Zuzana was the only reason I watched these videos and she has the best body on planet earth.

[adamdragon88]

@Exverlobter no chance

[darrenmiller3333]

@Exverlobter Fit but fitter than Zusana! I think not

[o0NicolaiP0o]

@darrenmiller3333 Nobody is fitter than Zuzana... Dare I say... She's the female counterpart of Chuck Norris!

P.S.

The "new" bodyrocker is awesome too ;)

[appletylercj]

omg here comes that annoying beeping sound. im leaving this video now.

[FrozenSparky]

tap dat pussy

[gecko8553]

i dont have an interval timer.. but i am doing sets of 20-30 before taking a 10 sec break

[ThiaLam]

How will I know if I'm pushing myself too hard and should rest/modify the moves? Or should I push passed the pain?

[gecko8553]

@ThiaLam just gotta listen to your body.

basically if you cant lift yourself anymore or having difficulty balancing then you should got the a modified

[LannieX]

What's that timer you have? Like what brand? I want to buy one of those. I don't like watching the clock. The beeping timer that you have can help, like you suggested.

[Eksile8]

how many hours a day do you work out...with 8 hours a day from work, tehn 1 hr to get home and then school after work, daughters homework and spending time with the wife im left with no time....

[delbomb3131]

@Eksile8 that's why they do a lot of shorter workouts you may not end up looking like a fitness model but its going to make a huge difference just pushing really hard for those 15 to 20 minutes every day

[prefertoxic]

@Eksile8 dude, life sucks :D