Fear of flying

[jasonlesliestevens]

No, this a load of crap. This is not a good day to die, and leave my children and pets all alone. I do not want my last thoughts to be: "Who will explain to them/". No day is a good day to die like that. Saying that to myself would just confirm all of my fears that we are about to die!!

[esca8652]

how about fear of heights? What's your take on that, hehe, I'm just curious, I'm not expecting to get over my fear of heights anytime too soon, but maybe 30 years when I'm alot smarter I'll go skydiving. Maybe in a few more years i'll try going on a roller coaster again after a 2 hour meditation session, that'll be a good experiment.

[PVTcarrillo]

yea! today is a good day to die! :]  XD

[anitasseo]

yeah! for me everyday is a good day to die... that´s the problem!

[007up]

@anitasseo

What is the worse idea will take our life away and make it a good day to die ?

Why we didnt die till now ? just a question treated me from panic disorder before ....

All what he wanna say is let everything go .... my advice : excercise before you go to any place you get panic attacks i swear you wont feel any single symptom or idea ..eat well sleep very well and keep urself busy in a job or work dont leave yourself for yourself with such ideas .....

[PVTcarrillo]

true

[busdriver357]

excellent advice ,its so true