I love the way this dude talks like he just beamed down from the mothership and put on his man costume. "Power cleans are one of my favorite MOVEMENTS. For increasing force production and overall STRENGTH. I have been practicing them for two HUMAN YEARS."
I love the way this dude talks like he just beamed down from the mothership and put on his man costume. "Power cleans are one of my favorite MOVEMENTS. For increasing force production and overall STRENGTH. I have been practicing them for two HUMAN YEARS."
The exercise is relatively new to me. Even I know that the elbows do not go under the bar until the bar is on your sternum to lock the bar back onto the clavicle.
Elbows... elbows *facepalm*
jmzgaming 3 weeks ago
I am sure that this guy's intentions were good when he made this video but those are some horrible power cleans!
Lhelm84 3 months ago
This has been flagged as spam show
every part of this is shit
yeti109 8 months ago
This has been flagged as spam show
every part of this is shit
yeti109 8 months ago
I love the way this dude talks like he just beamed down from the mothership and put on his man costume. "Power cleans are one of my favorite MOVEMENTS. For increasing force production and overall STRENGTH. I have been practicing them for two HUMAN YEARS."
steveschnee 1 year ago 2
I love the way this dude talks like he just beamed down from the mothership and put on his man costume. "Power cleans are one of my favorite MOVEMENTS. For increasing force production and overall STRENGTH. I have been practicing them for two HUMAN YEARS."
steveschnee 1 year ago
Evidence this is not a joke:
1) iPod in arm-band holder
2) Tank top matches shorts
Epic victory
grambo22 2 years ago
Hilarious! I'm sure most people aren't picking up on your dry humor- good one!
StaleyTraining 2 years ago
The exercise is relatively new to me. Even I know that the elbows do not go under the bar until the bar is on your sternum to lock the bar back onto the clavicle.
ace589 2 years ago
To top it off, he ends the video with a bunch of body builders flexing and people walking on the treadmill. Was this video meant as a joke?
bruce9241 2 years ago
No wonder the USA olympic weightlifting team never wins.
bruce9241 2 years ago 6
This a reverse curl, not a power clean.
ewinwee 2 years ago 6
nice alliteration, but need to work on your racking and pull
thebigbearlouis 2 years ago 2
thank you. ch
coryholly 2 years ago
closer to a high pull than a clean
horrible vid to get technique from
stinky0pete 2 years ago