Weight loss with Ani Phyo / #26 Loving Life TV

[Vocaljoe]

:-)))))))

[lenny10marlin]

The baby is a real looker that's for sure, all that gorgeous blond hair. KInda basic information, eat more healthy stuff and less bad stuff.

[monju124]

So much fantastic!

[DrSNS]

2 weeks ago i started to make these video tutorials on how to manage time and i was hoping to get your feedback about your lifestyle and do you manage time or not.. if you do how ? if you don't then tell me is it gonna make a difference if you do manage your time > thanks ..hoping to hear from you soon :) don't forget to watch my featured video to know what i'm talking about.

[PrincessMoonFeathers]

ani is very beautiful too

[foodloversdiet]

Don't need to think about it. I'll get it

[fitnesslossweight]

Good stuff! Do you have any more ideas about it?

[reduvio]

I think its a great message to give ppl but it seems like companies are trying to capitalize on it. "Raw" foods shouldn't cost 3x the amount of regular stuff.

Besides its not about "Raw" foods but rather controlling your intake volume.

its all about self discipline

[Mekelsior]

@reduvio Eat a low fat raw food diet and you can eat as much as you want without controlling intake of volume or kcalories. =)

[aRiana992]

this blonde man is so cute! and so is his accent (:

[tanpm0620]

Super-being goddess!!!!

[macehualli13]

I want to commit! to a raw diet. I'm Mexican woman mother of 2 children we love our veggies, Im lactose intolerant and want to loose weight. im easily over 50 lbs. and want to go raw to detox and enjoy the awesomeness mother earth has given me Im in Chicago any advice? support team out there?

[Mekelsior]

@macehualli13 Buenas, Check out Dr Doug Graham 80/10/10 and also durianrider and freelea, and also check out John McDougall that has a low fat starch based food, this is however cooked, but it will help when transitioning. =)

[stiggyh]

ani phyo is very beautiful :)))

[rawbirbella]

Hi guys, I am german too and your accent's sooo funny! :-)

What you do is great - hopefully this will grow a lot also in Germany....much needed there!!!

[imnotabear]

we didn't evolve to eat cooked food or meat, but these foods were important in the evolution of society and civilization as they increased the available calories giving us more free time and saving us from wandering afar. Now survival is not the problem as such, calories are too easy to come by... get back to leafy greens and fruits along with our ape cousins.

[Irondo11]

Pronounced pee' oh

[FetusAndOnions]

I want to try a raw food diet..but it seems really expensive and time consuming.

[cellulitelove]

i agree, but it's more of a lifestyle than just a diet. there are a lot of weird cult-like raw foodists out there but there are also many good hearted people that you can befriend. the more you get into it, the less expensive it gets (once you get over dehydrating, packaged superfoods, gourmet restaurants and get into growing your own foods, participating in community supported agriculture, farmers markets, food foraging) and it seems less time-consuming because it just becomes a part of you.

[qst300]

*****

[vitalityv]

InvisiMan, personally, I don't think eating cooked food is an addiction. For someone trying to incoporate more raw foods into their diet, this kind of talk could lead to feelings of guilt and for someone doing their best to get healthy, this might mean the difference between success and failure. There are some good reasons to cook certain foods.

[LovingChoice]

Thank You !!!!!! Beautiful kids, Love and Hungs for them.

Peace

[AprilDawn555]

Thanks for the info :)

[PointingTheWeigh]

I just had to say that I have found that when I eat a raw meal, within a few mins I actually DO NOT feel hungry. I've been told that it is because our bodies have been PROPERLY fed with that meal with the vitamins, minerals etc and NOT empty cals which are not nourishing. Another thing I have to say is, BE PREPARED!! You need to have raw meals and snacks prepared so you DO NOT get caught out!! Hummus, Pates, Dehydrated nsacks i.e. cookies, Crackers etc.

I hope my input has helped

Hugs x

[AprilDawn555]

What's holding me back is that I feel like the raw meals won't be as good or satisfying as it's cooked counterparts. Maybe I can integrate enough raw so that I feel the difference and that will make me want to do it more. Raw is something that I aspire to do I don't know how you all do it. Thanks for sharing.

[InvisiMan2006]

It's not as hard as you think - once you break your cooked food addiction it's all easy.

Remember, a raw food diet is your NATURAL DIET - in fact, it is for every species of animal on the planet!

Cheers to good health :)

[AprilDawn555]

Thanks for the encouragement :)

[cellulitelove]

do you think humans evolved to eat cooked foods?

I am not 100% raw (pretty high though) and I am perfectly content with it.

[TheFartWorks]

No, we evolved 'by' eating cooked foods. 'by',...'to',.... you understand the difference,...¿si o non? Now pack on some more cellulite to get you through a long hard winter.