Added: 5 years ago
From: GaiamSearch
Views: 185,856
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  • very well executed and explained, one of the best pilates video on yt

  • I Wish Ana Caban Was My Yoga Teacher!!!!!!

  • Ana Caban is amazing. She has such a great personality in her videos and is really inspiring.

  • I agree

    very dignified and inspiring

    shear energy

  • Wow, this is good!

  • Ana Caban has such beautiful feet.

  • you know it ;)

  • Gillian Hessel has the cutest feet in the world!

  • Fantastic. Just what I am looking for to recommend to my clients for home video!

  • I undestand power but why house?

  • I wasn't particularly a big fan of Jillian Hessel's instruction. However, I loved and used consistently Pilates Conditioning for Weight Loss with Suzanne Deason. That is much better way to start. I also found it to be a more invigorating workout. I also liked it, because it had three different camera angles depending on your level. As a man,I loved how I could look at the gorgeous assitant Katia Ancova which helped the time go by much faster.

  • You need to identify that the smile muscles are the smaller glutes!

  • This is a great start to learning Pilates.Thank you.

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