I wasn't particularly a big fan of Jillian Hessel's instruction. However, I loved and used consistently Pilates Conditioning for Weight Loss with Suzanne Deason. That is much better way to start. I also found it to be a more invigorating workout. I also liked it, because it had three different camera angles depending on your level. As a man,I loved how I could look at the gorgeous assitant Katia Ancova which helped the time go by much faster.
very well executed and explained, one of the best pilates video on yt
ShowYourPerfecyButt 2 years ago
I Wish Ana Caban Was My Yoga Teacher!!!!!!
getsilly4me69 2 years ago 3
Ana Caban is amazing. She has such a great personality in her videos and is really inspiring.
missdarque 3 years ago 5
I agree
very dignified and inspiring
shear energy
shearenergy 3 years ago
Wow, this is good!
LilaVollmond 3 years ago
Ana Caban has such beautiful feet.
66trooper99 4 years ago 6
you know it ;)
baywatchrules12 2 years ago
Gillian Hessel has the cutest feet in the world!
RickWalters1 4 years ago
Fantastic. Just what I am looking for to recommend to my clients for home video!
fitnessbymarilyn 4 years ago
I undestand power but why house?
mjufpn 4 years ago
I wasn't particularly a big fan of Jillian Hessel's instruction. However, I loved and used consistently Pilates Conditioning for Weight Loss with Suzanne Deason. That is much better way to start. I also found it to be a more invigorating workout. I also liked it, because it had three different camera angles depending on your level. As a man,I loved how I could look at the gorgeous assitant Katia Ancova which helped the time go by much faster.
Soulquarium 5 years ago 2
You need to identify that the smile muscles are the smaller glutes!
JokeShopMan 5 years ago
This is a great start to learning Pilates.Thank you.
pukimadiha 5 years ago