i wish my school had this... and for the deadlift.. it makes your back stronger if you have good form.. why would people do it if it fucks you up.. your just supposed to keep your form
didn't see anything crazy i've done 225lbs while cutting weight in my BOCES personal training class what kind of a lift off doesn't have squats or cleans shit do something for the legs like leg presses or something
ALL schools should have this !!!
Great work guys.
Rodintube 2 years ago
i wish my school had this... and for the deadlift.. it makes your back stronger if you have good form.. why would people do it if it fucks you up.. your just supposed to keep your form
lebaneseforcesWB 2 years ago
didn't see anything crazy i've done 225lbs while cutting weight in my BOCES personal training class what kind of a lift off doesn't have squats or cleans shit do something for the legs like leg presses or something
nickv11763 3 years ago
Because it would be pointless to lift the same part of your body. And clean is a dangerous lift so it liability
giddy 3 years ago
the deadlift is very dangerous you can fuk ur back up soo bad
nickv11763 3 years ago
you can but the weight can't fall on you like squat or clean.
giddy 3 years ago
your retarded.
giddy 2 years ago
and ur a pussy what of it
nickv11763 2 years ago