Rock The Squat — Wall Squat Progression

[0diepus]

Doing this makes my shins burn out quick. Found a weakness.

[mindbodysoul02]

your going to low creating a posterior tilit of the pelvis

[crashxxx]

Smithy is the man, I use most of his stuff in my routines.

[Kiddowesth]

Gotta love the wall squat. Helped me to actually squat. Good vid here.

[ernestjhutchinson]

damn Smitty, your videos are the best, good stuff!

[saxz99]

Great video guys, dunno why you have so few views!