here are some good combination of apps that go well with it...(if you them) daily ab workouts,daily arm workouts and daily leg workouts,all three are different apps(free and for buy),they helped me.
This app really freakin worksss. Ive struggled with my weight my WHOLE life and this is the only thing thats working bc i can still eat what I want, just less of it. I set it kinda strict like 1,327 calories a day and lost 30+ lbs in a little over three months :D I do get really hungry from so little calories but this helps me not to overeat. Its a godsend, truly.
My approximate BMR (How many calories your body naturally burns in a day) is about 2100. My current plan limits me to about 1900, meaning my body should naturally burn about 200 calories a day, right?
Now, if I stay, maybe 300 calories under my calorie limit, will I have burned 500 calories for that day?
This app works, I'm down from 276 to 238 and I'm not starving or doing bullshit, this is a loss that's maintainable and safe. I can be on this thing for as long as I desire and I can eat what I want pretty much.
I burn most of my calories through running and I hate the fact that it only assumes that I will run in increments of 5 minutes at a running pace in increments of 30 seconds. Makes it not as accurate as I would like.
OMG ! I LOVEEEEE THIS FREAKIN APP DUDE ! YOU DONT EVEN KNOW ! i started a few other diets which prolly cause for more weight loss but i started this one yesterday ! and omg i love it. the most ive weighed is 145 and now i weigh 130 ! omg im like so fucking happy right now ! ooo mah gadd ! only 15 more punds and ima feel great ! so if i keep this up until august 15 ima be great ! and right before school starts which is in the 18th. what a great way to start freshman year !
This app is the bomb. I've been using it for about a month and have lost close to 10 pounds already...you just have to make sure you are being totally honest about what you are eating and enter everything, and you can almost eat whatever you want.
I lovee this app! I've been using it everyday for the last 5 months or so and managed to lose 15 lbs! It's amazing I don't know how I lived w/o it! :D
this is a great app! since i started using it i've lost about 9 pounds. it works as long as you operate within your limits. trying to go for the maximum weight loss (2 pounds a week) can generate some unreal calorie budgets, so just start off with something more doable, and try to stay under your budget for the day. it may say that you're only losing 1/2 a pound a week, but if you keep under the budget daily, you'll lose quite a bit more. follow this program, and it will work for you =]
this app really is AMAZING! i bought dis app in Jan 2nd. and weighed 155. my goal was to go back down to 140lbs and for the past 3 months and counting, i have been using this app everytime i eat. and i am now at 138lbs!! This app really motivates me n im happy i have reached my goal! peace!
My goal is to lose 50 pounds in 8 months....hmmm here we go
iWork4DaSystem 3 weeks ago
here are some good combination of apps that go well with it...(if you them) daily ab workouts,daily arm workouts and daily leg workouts,all three are different apps(free and for buy),they helped me.
321pagani 4 weeks ago
i lost over 40 pounds with the app. 10 to go, it´s just an amazing app!
CoverMusicKelly 1 month ago
I cant find the app in app store on my phone...
BloodyNorway 2 months ago
This app really freakin worksss. Ive struggled with my weight my WHOLE life and this is the only thing thats working bc i can still eat what I want, just less of it. I set it kinda strict like 1,327 calories a day and lost 30+ lbs in a little over three months :D I do get really hungry from so little calories but this helps me not to overeat. Its a godsend, truly.
naturalhairthatslong 6 months ago
I have a question....
My approximate BMR (How many calories your body naturally burns in a day) is about 2100. My current plan limits me to about 1900, meaning my body should naturally burn about 200 calories a day, right?
Now, if I stay, maybe 300 calories under my calorie limit, will I have burned 500 calories for that day?
BDpartnercoJM 7 months ago
@BDpartnercoJM You're correct
naturalhairthatslong 6 months ago
This looks good. There are too many food apps that don't let you enter your previously eaten meals.
FiberMania 1 year ago
I've used it since the Jan 1, and I weighed in on Saturday and I lost 3 pounds so far :DDDDDDDDDDDD<3
heeylmbb 1 year ago
This app works, I'm down from 276 to 238 and I'm not starving or doing bullshit, this is a loss that's maintainable and safe. I can be on this thing for as long as I desire and I can eat what I want pretty much.
Makron5 1 year ago
I burn most of my calories through running and I hate the fact that it only assumes that I will run in increments of 5 minutes at a running pace in increments of 30 seconds. Makes it not as accurate as I would like.
joshjhutton 1 year ago
@joshjhutton Make a custom exercise that measures 5 min increments as 30 sec by doing some math.
Makron5 1 year ago
OMG ! I LOVEEEEE THIS FREAKIN APP DUDE ! YOU DONT EVEN KNOW ! i started a few other diets which prolly cause for more weight loss but i started this one yesterday ! and omg i love it. the most ive weighed is 145 and now i weigh 130 ! omg im like so fucking happy right now ! ooo mah gadd ! only 15 more punds and ima feel great ! so if i keep this up until august 15 ima be great ! and right before school starts which is in the 18th. what a great way to start freshman year !
Fanie96 1 year ago
@Fanie96 Im so happy for you :D i just downloaded the app today wish me luck :D
Easy2luv94 9 months ago
@Fanie96 i know how you feel! im so happy for you! youre just like me loool
naturalhairthatslong 6 months ago
i got this app and the results are awesome. i thnk its amazing too. i have lost 14lbs in about 2 months of using it. its great.
llakhoian22 1 year ago
does anyone know how i can get it from the swedish store?
PreptCheese 1 year ago
This app is the bomb. I've been using it for about a month and have lost close to 10 pounds already...you just have to make sure you are being totally honest about what you are eating and enter everything, and you can almost eat whatever you want.
fashin97 1 year ago
is there any app like that for PC or Symbian phones ?
kroasana 1 year ago
makes me hungry but i have strep throat so its hard
goblyn7 1 year ago
i want thiss app so bad but i can't get an iphone :'(..... does anebode have an iphone that doesn't need it ... i would recomend myself :D
xXxMaTjaZxXx 1 year ago
I use this and I love it!
FatAintGroovy 1 year ago
I lovee this app! I've been using it everyday for the last 5 months or so and managed to lose 15 lbs! It's amazing I don't know how I lived w/o it! :D
lilsweetie007us 2 years ago
its a super cool app but you can't get it in sweden! :(
smygexx 2 years ago
Awesome app! I've lost 20 pounds and now I'm using it to maintain my now lean body. Get it! Do it!
homebrewguy2 2 years ago 2
Yes, that app is awesome!!!!!
kickazzmami 2 years ago
this is a great app! since i started using it i've lost about 9 pounds. it works as long as you operate within your limits. trying to go for the maximum weight loss (2 pounds a week) can generate some unreal calorie budgets, so just start off with something more doable, and try to stay under your budget for the day. it may say that you're only losing 1/2 a pound a week, but if you keep under the budget daily, you'll lose quite a bit more. follow this program, and it will work for you =]
omgitshideous 2 years ago
just wondering, can u get this app in england, cuz i cant find it?
sebo9893 2 years ago
same im in Australia and i cant find it anywhere=[
tozza2525 2 years ago
is there a way i can geta an app like this for vista? i downloaded lose it and thought i could use it here... but no..
mastervehk 2 years ago
1 day after my b-day =D
DrOMFG 2 years ago
i'm trying to get under 160 lbs, but my intake has to be less than 1500.
skullwingsword 2 years ago
lol mine has to be under 1100
yeonathon 2 years ago
Somebody know if there is an equivalent app for Windows Mobile?
susufox 2 years ago
this app really is AMAZING! i bought dis app in Jan 2nd. and weighed 155. my goal was to go back down to 140lbs and for the past 3 months and counting, i have been using this app everytime i eat. and i am now at 138lbs!! This app really motivates me n im happy i have reached my goal! peace!
jeridrew 2 years ago 5
That's AWESOME! ... Congrats on your weight loss!
UniqueApps 2 years ago
how many punds per week did you use?
yeonathon 2 years ago
This is a great review and I wish I had an iphone so I can use this app. Thanks
kitkatpro 2 years ago
thanks man. I really appreciated this review. It was very detailed and fun to listen to. Keep it up.
alecd86 2 years ago
Happy belated birthday!
-Ryan
UniqueApps 2 years ago