@shinigami01 Thanks!! Well, it's lots and lots of practice. What I found specifically helpful is trying to extend the time spent in Uth Pluthi at the end of the practice. Also, Chaturangas are really helpful for the jump back - the elbow bend can help keep the weight of the body balanced on your wrists when you extend the legs out at the end of the jump back. I hope that makes sense. Keep up with the practice and all will be coming!
Very good practice!!!
maisqpoesia9999lcg 10 months ago
@maisqpoesia9999lcg Thank you!
earnchin 10 months ago
Superb control. I'm trying...but alas success alludes me. Namaste.
FlashyWhippet 1 year ago
@FlashyWhippet Keep up with the practice, focus on the breaths and dristhis, and enjoy the time on the mat! Thanks for the kind comment!
earnchin 1 year ago
Comment removed
katewmak 1 year ago
@katewmak Thank you!!
earnchin 1 year ago
Wow! Great control! =) How did you build up the core strength to make your transitions so graceful?
shinigami01 1 year ago
@shinigami01 Thanks!! Well, it's lots and lots of practice. What I found specifically helpful is trying to extend the time spent in Uth Pluthi at the end of the practice. Also, Chaturangas are really helpful for the jump back - the elbow bend can help keep the weight of the body balanced on your wrists when you extend the legs out at the end of the jump back. I hope that makes sense. Keep up with the practice and all will be coming!
earnchin 1 year ago