Added: 3 years ago
From: JaneKabarguina
Views: 107,920
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  • This is brilliant. Thank you so much for putting this up here. I've just gone through all of these and they really really work. You're dead right about the idea of relaxing your eyes - now I finally know how. It actually makes me hugely longsighted but I'm longsighted anyway so it just means I'm not straining my eyes anymore.

  • @ NAIStealthFighter your eyesight is not that bad, mine was worse. Yes, the relaxation eye exercises have to be done every day, but if you want to improve your eyesight you have to do serious strengthening eye exercises as well. You will find a lot of free ones on my website

  • My eyesight is worser then anybody here its -5.46 and -4.86....will this help to make my eyesight a bit better if done everyday?

  • Thanks for sharing! Starting them now :))

  • You pupils dilated and that changed your eye's color ? Sorry to say I really suspicious that.

  • Hi. Can you please tell me how your eyes chanegd colour again :o?

  • if anyone is interested in this video but find the accent hard to understand please view an altenative version of this video (which includes subtitles) in my channel

  • Therefore *

  • This doesn't work for the purpose that she claims... I'm sure this may help to relieve eye strain or tired eyes but this does not improve eye sight in the long run... The eye contains many factors and there for listen to your optometrist, who has studied the eye for many years.

  • hey if you dont want to wear glasses and are capable of a relaxed mature approach to life then try not wearing glasses. your vision will restore itself automatically. stress, immaturity and avoiding time outdoors will just promote myopic vision

  • @RestoreEyesightNow thats not true.. i hardly wear my glasses but my vision hasn't gotten better at all

  • Thank you for the info. Could you post this again with better sound??? I can't understand you!

  • i cant understand what she's saying??

  • @rapsta269 he too... its hard to understand cause of the cracking in the speaker / mic

  • Hi Jane. Are you married? I think I'm in love with you.

  • THNX A LOT MAN XD

    i got m,y new glasses today and my head HURTS XP

    and your eye messages you showed me helped XD

    thnak u thank u XD

  • I guess this isn't really effective for me..

    - 4 and - 3.75

  • Hi hun, just wondering do i continue wearing my glasses or not? cus i was thinking after doing the excerises, wearing the glasses again might reverse the exerciser?

  • Thank you so much for putting all this knowledge together, keep up the good job!!!!

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  • Thanks

  • Woah my eyesight just improved!??!?!

  • @BugoyTatoi are you like serious, can you explain to me how your eyesight has just improved and do you still need to wear the glasses?

  • @Tamonichi My eyesight was hurting and my sides were like being pulled and when I blinked my eyes instead of squinting I didn't need to go so close to the screen to see it!

  • @Tamonichi by the way I wasn't wearing glasses

  • I go further by saying that, if i psychically relax. Just don't wear the glasses that i do at -4 all the time and do some eye exercise will this improve, i don't really like taking any advice from my optometrist, cause he was quite angry at me wanting to get a weaker degree like -3.5 when my vision was -4. I'm not very sure about this but i believe that building your eye muscles could help improve your vision but back to normal ?????

  • I have watched this before but i don't quite understand clearly ,but i am conscious i want to know is it possible to take back your vision back to when it was before, i kinda screwed my eyes you can say over using the internet and i have regretted it. But really is there a way with out wearing contacts or having surgery to psychically restore perfect vision, mines at a -4L, -4R. I started wearing glasses for 7 years i am 16 years old.

  • Hi! I want to congratulate your successful vision restore :). I have dry eye syndrome, If i take my glasses off for a long time (-4.75 sphere) it is difficult to keep my eyes relaxed, Its the feeling like my eyes quickly run out of fuel/energy, feel tired and dry quickly. I found that during that time blinking hard and longer make my vision a lot beter but at the same time my eyes become even more tired :( I supose that my eye should be relaxed all the time but I cant do that :(

  • Dont recommend you to wear pinhole glasses

    Check cleareyesight.info (article number 5 about glasses)

    They disrupt normal function of the eye

  • What do you think of the pinhole glasses??

  • These exercises are totally awesome! :)

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  • @arenaskiez most likely - yes. Solution - stop wearing contacts, switch to glasses and reduce the number of diopters. Exercises your eyes, stretch your spine, smile, be positive, eat greens and you will get better

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  • @T0ASTYWAG1992 hey man ive been doin exercises like palming sunning and the pencil one twice a day for about 6 days and ive seen slight improvement but then again im 12 but yeah im gunnah keep this up for about a month or two and see if my eyes get better if not i guess i have to go back to friggin contacts grrr

  • Hey im 12 will this help me improve my myopia becuz its pretty bad reply plz

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  • my... hero thank you so much

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  • Are you supposed to do these exercises with glasses on or off?

    My vision is -5 (L) & -4.5 (R)

  • My eye grade is 2.75. Will this solve my problem?

  • @detectiveconanaddict I can't say for sure. This will help a lot, but you most likely will need to do some of more serious exercises

  • woman need some carmex..but nice exercises i'll practice them.

  • miss thank you for the tutorial but i have a Q does this exercise really works? i mean my eyes won't go worse right? please reply me thanks

  • @ultraphoennix noboby can guarantee that you can see 20/20 with these exercises. i can tell you that full strength distance glasses make myopia worse. Bifocals were found to stop myopia progression in young adults. A case of 2 twin sisters showed how one continued to get worse eyesight while the other (wearing bifocals had a slight improvement after one year. Being relaxed and not staring is important. check out myopiaprevention org/references.html and natural-vision.co.uk for advice

  • @ultraphoennix oh yes. Check out some of the previous comments where people were exercising. You will not get worse, this is for sure :)

  • @JaneKabarguina, doesn't the first exercise you showed put strain on the eyes?

  • How many times do you suggest doing this?

  • Has anyone here done these exercises for periods over 2 weeks? If so, please message me with your results. Thank you.

  • How many times can I do that for a day?

  • @adobongmanok94 - As many as you would like, especially if you work with the computer a lot

  • @adobongmanok94 2 or 3 times

  • JaneKabarguina, I like your eye exercise video the best of all the eye videos here!

  • For how long each exercise should be performed?

  • @JaneKabarguina hey jane, have you heard of dave brinkley's perfect eyes program and does it work??

  • Hey Jane, have you heard of dave brinkley's perfect eyes program and does it work?

  • I love your accent! and you sound like your from Romania <3

    But to be honest "I DONT THINK YOU WERE BLIND LIKE YOU SAID"

    YOU ARE SCAM!

  • what's the bet the moment she finished this, she sprinted to get her glasses. LMAO

  • Can you simply do these exercises that you showed in this video? Or do you also have to do the exercised on your website?

  • @YeeSun

    It totally depends on the eye problem you have. For some people it was enough to stop forgetting the glasses

  • no, they should not, unless you are doing them applying great force

  • do any of these exercise have side effects?? cuz my eyes kinda started to hurt

  • what if the eyes don't really dilate and pupils stay small... 

  • Hi Jane. Thank you for making this video. I found it inspirational and I imagine you had gone through a lot in order to get to this place.

    Your generosity is refreshing, you have a beautiful voice and presence, and it makes me feel sad that a number of people see it as their duty to be so negative towards you.

    Good luck.

  • btw, LOL at the video, it may be helpful, but the same time it is funny.

  • I know natural eye improvement does work if you stop wearing glasses completely and at the same time do some relaxation and exercise techniques fr the eyes. This is speaking from personal experience with my eyesight dercreasing from -3.25 to -1.5 in my right eye and -2.75 to -1.25 in my left.

    Im hoping to deecrease my eyesight further, does the techniques mentionned in this video work? Anyone speaking from personal experience?

  • come on guys!! dont believe her!!

    if eye exercise would really improve eyesight, people wouldn't waste millions on surgery, glasses or contacts!

    Thumbs up so everyone reads it.

  • @pekas98banjo i thumbs down for ur ignorance

  • watching this improves my erection naturally without viagra

  • First of all Plz speak better English and second I just watched it to improve my left eye. My right eye is 15/20 and my left eBay is 20/20. And my hearing is better than normal!

  • First this WOmen should learn how to speak English

  • @asimbaigb everyone is nor prefect noob so dont complain just watch the video

  • @asimbaigb and second, you should learn how to write grammatically correct english!

  • can you do a video with better sound quality pls. content seems good.. its just SUPER hard to hear... unless I am deaf too.. I think not! 

  • All i can hear is "nyam sham plam ..."

  • my glasses are of -5D. how much time its takes to improve?

  • my glasses are of -5D. how much time its takes to improve?

  • I cant see thing which are Far.... will it work on that? please answer....

  • it works, it works , it works !

    i have won 5 dioptries during 1 year and 5 months !

    actually , i wear -1 and i see perfectly ! (i was at -6 !)

    Do it , relax , under-correct , and let do it , you will see , it , works ;)

    thanks to Jane Kabarguina

    i'm so happy :)

    i continue to not wear anything until i see perfectly without any correction ...

    i fell better in my body too , i breath more than before , that's right too :)

    Good luck to all of those who want to improve their eyesight !

  • i cant hear what your saying O_O

  • Ingush thank you I feel like I can see better already :)

  • wow, thank you!

  • could you re-record in higher quality audio :)

  • thanks for your video,it helps! i have a very srong eyesight,left 400 right 600 and i have astigmatism.........i'm waiting for more of your videos !!! and other method .....thank you again~~~

  • maybe thats why as a kid i had 20/20 vision i would blink as fast as i could o.o

  • THANK YOU SOO SO MUCH! they really work, especially the pressure points you talked about at the end. I am very appreciative of your video and your website is excellent too! very helpful you are! God bless you!

  • did your eyes really change color? plz reply

  • @jordanheffley1 yes of course! try it!

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  • thx for the tips

    you need a new mic tho xP

  • If you just follow the exercises in this video, will your eyes be able to get better? Or do you need the book as well? How long should it take? Thanks very much for this, by the way. :) I'd like to see if it works and it was a joy to watch~

  • @quietnature12 in the beginning free eye exercises on my website are more than enough to start with vision restore.

    The timing is very unique for everybody. Some people say it takes weeks, som - months and some - years. The age does not matter though.

  • @JaneKabarguina Thank you so much for giving me hope :-). I, too, have -7. You really inspired me!

    Love, Light and Music frome me,

    David

  • This looks fake. Cuz how can anyone change their eye colour from brown to blue???? Impossible!!! And btw if u forcefully shut ur eyes it will give u tons winkles,, which won't looks that great!!

  • @Kaihang08 If you listened carefully - I was saying that my pupils were so dialeted that my eyes seemed black. I also mentioned that my eyes were dull greish.

    Sorry, this type of blinking helps you to do the eyelid lifting because you train the muscles that are underneath the skin and make eye wrinkles dissapear that none of the eye cream can do.

  • @Kaihang08 my eyes turn from blue to green all the time. not impossible

  • @Kaihang08 its possible i think havent done research on it but my couson hd blue eys when she was maby 2 years old but fter time they turned brown n styed that wy the reson for this i dont know but my guess is that its possible to change ur eye color

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  • how long did it take for you to remove your glasses, what was your eye power before?

  • @mayacassis go to previous pages, you will find the answer there.

  • after i do these exercises....should i wear my glasses back?because....my eye sight is really quite poor and cant see things clearly without my glasses....so after doing this exercise can i wear my glasses back?but if i wear back....will this exercise still works for me?

  • @PingMast you may. These eye exercises will still help you with numerous eye problems like nyopia, presbyopia, computer eye strain, dry eyes, glaucoma and so on. Wearing glasses too oftet will slow down the process of healing, sorry

  • Is there any way to reverse myopia, caused by, well a computer? Can anyone give me more advice, are there any other exercises, that don't utterly seem like scams? I want my own eyes back, can someone please help me?

  • @DontBeAfraidToCare Which eye exercises do you consider as spam? Could you, please, list them?

  • My eyes start burning when I do these relaxation exercises??

  • @punjabikuri1989 splash cold water into your eyes immediately

  • Have anyone of you guys had this work?

  • Hi! I'm sixteen and I'm practically blind. My eyes are -3,25 and some astigmatism. Does these exercises work? How long will it approx. take before I see improvement? How many times should I do this a day? Since I'm still in school, I need glasses during lectures, is this ok? And, oh, I've heard that everyone is borned with blue eyes, does this have anything to do with your eyes turning blue? If this works, will my eyes turn blue too? Thank you! :)

  • @jjjustanothergirl just curious, how did you type all this when you were blink without and mistakes? thats really amazing :D

  • ok i ma try it i hope it works i am 13 and and i can't pay for anything just yet and the last website i went i read halfthe stuff in it and then i just scroll all the way down and boom! never mind 350 dollars >:O

  • Should i do this excersise with my glasses on?? just asking

  • @QueenRikku

    Off, please

  • @JaneKabarguina okay thank you :)

  • Thank you so much!

  • @SKedmi did this help you

  • I looked at the excercies in your website. My glass power is -3.25 Do I have to do all the exercises in your mentioned on one seatng?? Or do I vary?? I really wanna get rid of glasses because eye doctors are so expensive if you don't have insurance!!!

  • @bbek007

    It is better to do these eye exercises as the program, otherwise the improvement will be slower

  • @JaneKabarguina thanks for the reply, I will start doing them soon!!!

  • wow. thanks so much.

  • u have beautiful eyes ;)

  • awesome i want blue eyes!!!

  • Do these Improve eyesight ??

  • @Blondey961

    Yes

  • Im shortsighted, will this help me over time see far objects more clearly?

  • @1979ThisisL

    yes

  • @JaneKabarguina ive been trying this for about a week now, im not seeing results quickly, only a very slight improvement. when i close my eyes hard and open as much as i can, my vision improves, but only for a short time until i next blink. Also, tears start to come out from my eyes (which is usual). How long roughly do i need to do these excercises daily, and roughly when will i start to see progress ( e.g in 1 month time?) thanks for replying.

  • @1979ThisisL

    Oh, yes

  • how long and often should you do these exercises?

  • @doginahat5600

    bliking has be your second nature, the others whenever you feel that your eyes are tired or too dry or irritated

  • @doginahat5600

    It depends on your eyesight condition. Blinking - very often in the beginning until you start blinking more often. HArd blinking and Eye Acupressure - when your eyes are strained.

  • I will have to try this.. I have been wanting to join the army but my eyes when corrected are not slightly good enough.. Do you think this will help?? Also do you know of any herbal remidies that could help?? thanx

  • @jnroberts6589 yes they will xx

  • @jnroberts6589

    they'll help. Remedies - billberry, hawthorne, schizandra, carrot/beet huice

  • @jnroberts6589

    try bilberry, a tea spoon of parsley juice with carrot/beet juice, schizandra, etc. ...

  • thank you so much for all the tips.

  • I have a extreme astigmatism i don´t think this will help me

    u_y

  • @CristinaXLawliet I did too. I could not even focus. By the way how extreme your astigmatism?

  • @JaneKabarguina

    -6

    :s and i have hypermetropia

    ps--You have nice eyes

  • I use computer a lot, both for entertainment and for work, but mostly work, around 5 hours daily, and there's no way to avoid it. Do these relaxing exercises help improve my eyesight if I do them every once in a while, say, like every 10 minutes?

  • @Watzitoya yep

  • How much time does it take till you see better and your eye colour changes?

  • Does this also help you read faster?+

  • @pearl6394 no

  • guys i have a serios question plz reply me

    sometimes when i move my eyeballs there r some lines and dots lol hope u guys got it plz reply what that shit ! no joke !

  • @TheEagle786 You know it's absolutely not funny! it can be hole of retina!!! Go to an eye doctor and check your eyes!

  • @TheEagle786 hey, there called floaters :) i asked the opticians about it today, apparently everyone has them when they grow older, she said when it gets worse and new ones start appearing and you see flashing lights thats when you should see them :) hope this helps

  • @xDinooRawrr ok yeah yeah excatly but i am only 17 years old lol

    when i go to washroom i look my eyes in miror there is tiny shiny dot in my eyes balls

    pls tell they r dangerous or not ?

  • @TheEagle786 thats not dangerous if its on your eyeballs (: but if it gets worse, and i dunno starts spreading and gets rid of most of your eyesight you should see an optician about it :)

  • @xDinooRawrr oh ok thanks :)

  • when i keep blinking so fast , i cant sop it then ! its like habit now

  • Can I just yawn to get the tears going?

  • So .. if i do these everyday.. for the next month .. ill improve eyesight and my eye color will change? Please Reply ..

  • @the3husseinz the color will intensify, the dullness will go away, the shine will return, the pupils will get back to their original size. But you will have to do a little more than just Relaxation Eye Exercises

  • since i stopped wearin ma glasses i noticed ma face strains easily..not just my eyes? any advice on how to relax the muscles? besides theses tips in the video? tnx

  • @XxXcherry007 OK, quick and easy- do like horses do say TPROOOOO making your lips trembling. Wait for my Palming video, it relaxes all face muscles.

  • this eye thightening must create lots of wrinkles :)

  • @Hilushenka You read my mind...I have objection and I also have exercises for eye lifting that helps to get rid of these wrinkles.

  • i suppose i'd need to buy the book but. my question is if you wear glasses and you do these exercises won't putting your glasses back on to continue your daily routine negate the benefits of the exercises?

  • @rockhills

    Why buy the book? It's just Yet Another Rehash of the Bates Method (which has been shown, time and again, to be completely ineffective). About the only benefits you get are from the temporary lens-like effect form the welling up of tears; but you don't actually gain any long-term refractive corrections.

  • @rockhills Can you re-frase the question, please?

  • @JaneKabarguina As you start doing these exercises, how do you go about getting rid of your dependence on glasses? If you do the exercises and put your glasses on afterwards, isn't that like taking a step back?

  • @rockhills You are absolutely right that putting glasses back is the step back. I would suggest to take off your glasses completely and , if you really need them (like for driving) then you would use glasses with the lower prescription as my students did. You will strain your whole face and your eyes a lot at the beginning, but the Relaxation eye Exercises on the video will help you to get rid of this strain.

  • This stuff actually works!

    I have to squint to be able to read the text on this screen.

    And when i followed through with the first four excersises, i noticed that i wasnt forcing my eyea, or squinting to read then it sort of blurred again. But of course this takes commitment and time. This shit wirks for sure.

    Thank you ma'am.

  • @tilantote  how long did it take??

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  • Natural Vision Improvement is very REAL. I have noticed that one way it helped me most is with night driving.

  • @SonjaHelga eat bilberry-this helps a lot too and watch the sun

  • Thanks Jane; I'm going to give these exercises a shot and hopefully dump my glasses in a short while. I'm grateful for you taking the time to show us the exercises up front rather than engaging in a lot of unnecessary talking. Some of the other video posters were clearly after money and not truly concerned about helping to restore faulty eyesight.

  • @barryg071 No, I do not like talking much. I have to talk a lot on my lectures and seminars that I give from time-to-time and it drains me. So the idea about video is just so cool and it is so easy to just say - go and watch my video. Do you get how lazy am I?