Added: 3 years ago
From: jashaffner
Views: 8,631
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  • Nice form. It has been hard to find the correct LCUPCD form online. It is almost exactly as I was taught. Performing it slow and with awareness is the best way to achieve great results.

  • I was taught this many years ago and would like to start doing it again. I was taught much slower and can not find a video that does the routine twice as long. Would you consider taping a slower version?

  • @Deariedo you can email Dave, the guy in video, for a 20 minute version on DVD: Lift Qi Up & Pour Qi Down in Paradise. $25. See his email address on his qiforlife org website

    Another good resource, Master Chan's website, chilel com

    ps: youtube does not allow urls so i can not put in .org and .com

  • any chance i might injure myself doing this? looks a little extreme, if ya ask me! just kiddin! you go! & be well & happy

  • @electricprunes1

    the thing is , every move is performed relaxed and with little tension .

    the focus is on qi penetrating the body with each breathcycle .

  • I wanted to press 'like' but pressed dislike by mistake, sorry, don't know how to undo it, but I really like your practice, excellent and thank you for putting it up! (I also added a like and put you on my faves!)

  • @IrisLavy Ah, no problem. It looks like you can click "Like" and it will change from "Dislike", I think.

    Enjoy the Qigong (Daily practice)!

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