I love the book! Visualization really works. Dispite what others say. IT just takes alot of effort and focus. If you can visualize, really see what you want, you know exactly what you are working for. You will notice your progress far more thatn not. This is far more than mind over matter though. I have had great experience with this method, i could not afford to keep it up because i am poor and cannot afford fresh food all the time. But it works and is wonderful!
In my opinion, all this 'visualization' is a cop out. It's like joining a church, or a cult. Swap one obsession for another. It's silly and for lack of a better term, stupid. Eat right, diet, exercise and lose weight. Thinking your way thin? False advertising. We ALL visualize in some form or another...Gabriel's just capitalizing on an idea. Brainwashing.
Gabriel's method is easily the best long term weight loss solution out there. There are more effective options in the short term like HCG which resets your metabolism. Gabriel's core principle is to focus on live foods and going to underlying reason we all get fat, our minds often go astray. I lost about 20 pounds doing his method, then lost another 25 doing hcg, and how maintain my weight using his method.
i love the gabriel method it work.. i see your video and i got the book the cd and i feel better.. im loseing weight so fast... i havent weight myself i want to wait. but i m so happy i saw this.. before i weight 125 pound when i was 15 years old but i had a baby and i gain weight.. im only 18 years old..and i weight 157 pounds but now that im loseing weight im not sure..
Thank you so much for posting this. I have only just begun reading this book and I am really beginning to think that this really CAN change my whole attitude to my body, weight loss and eating. I thank you for your honesty and candid opinions. I will be doing things The Gabriel way from here on in, I can tell you that. We've all got to start somewhere!!!!!!!!!
He did diet though... he eats nothing but salads and salmon .... he believes all other foods are poison so he doesn't eat them ... so I guess If I ate salmon and salad everyday id lose weight too!
This may prove to be the first great mental exercise dillivered to the masses. It's effects may go much farther than mere wieght loss issues. Those who use it for wieght loss may gain a head start in a new race for the prize of human development.
when he speaks of that story when he was driving and had to pull over........was I had to say that was very sad and yet it was powerful and painfully true answer that came to his head and he had to sit in his car for about 15 minutes not be sure what that answer meant
you have SO much to add to ANY community you are a part of but your habit of laughing/chuckling after almost every comment you make is really a disservice to your message. It is a mannerism that does NOT add to the wonderful info u r attempting to so generously share with the public. It is not worthy of you. Please lose it.
@wavepsychic Hey you I think for me it is putting the negative mind in its place! He does talk about eating real food & exercise not all meditation stuff.....it has helped me already and it has only been a few days...
@fastinggurl31 I struggle with hair loss and I just read something about a high fat diet and hair lose which I defiantly have! I don't think my walnuts are bad so I am still going to eat my walnuts but I am going to try a low fat diet. I never did this kind of diet before. Even when I was vegan I ate greasy foods. Is there something in the book to help stick to a diet since when I try to eat healthy i end up getting really bad cravings and eating worse then ever!
@wavepsychic That is the foundation of the book eat real food and change you BRAIN so you can stick to it. I have lost 5 pounds since I started & I did not lose ANY during lent.Besides eating raw this has had a big impact on my results more than any one thing as of late.
@wavepsychic you know what its funny u say that iv never heard of this theory but i gained an excess of 30-35 kilos after having children and was eating alot of fatty foods and had significant hair loss my hair got really thin 2 yrs ago i lost just over 30 kg and kept it off during another pregnancy and my hair has gotten much thicker so maybe that does have an affect !
I like you have done all kinds of things to lose the weight. I ordered this book and I hope it is my answer, because I have given up with trying to lose weight. It just depresses me. I have watched a few of his videoes on here and he makes a lot of since. Thanks for the tip.
Thank you for sharing this. I just turned 36 myself actually a couple of days ago and I really don't want to still be this weight for my next birthday. I just downloaded his audio book and I'm hoping this is the final answer for my weight problem. I've tried loads of stuff and after reading that it can kick cravings I thought wow this may actual work for me. Again thanks for sharing and good luck with your personal weight loss.
@meganlevegan Girlfriend check him out! I finished the book and I was VERY pleased to find he has a high emphasis on LIVE raw food. Although not 100% I was pleased to find him pushing real whole & organic food and alot of raw. Raw is really mainstream now. His book makes A tom of sense. He takes the whole law of attraction thing and puts it into real steps.
I love following your videos. I only recently found them--I first found your video on CFS. Have you overcome CFS? I heard in the video you are a wedding planner now. Are your symptoms better? I have CFS as well.
@amcfan91 I still suffer from CFS. In the winter it gets very bad. Lucky for me Spring is here. Compared to most I dont do much but rest alot. I have had it since 98 and have learned to cope. I get frustrated but then again what can I do? Lord knows I have tried it all. I only do a few weddings a summer. Most of the work for the weddings are from home.The day of the wedding I try to be well rested and if all else fails I will medicate that day to make it through for the bride.
@Lizzie0120 Yey a new subscriber! Welcome to my personal journey also known as Christina's Mad house! Welcome and let me know if I can help or support you in any way =)
I agree with John Gabriel's method... I combine that and "Eat Right For Your Blood Type". I feel fantastic and am pregnant! It's going to be exciting once my son is born and I can lose all the extra weight that I've been holding onto for years. Jon Gabriel is teaching you to eat so you stop turning your fat programs on. In nature if you aren't getting food your body starts to store food. He teaches you how to eat and think so that you stop turning your "fat program" 's on.
Holy crap. I've been watching you for a long time but never commented. I've tried vegetarian, raw, atkins, calorie count, fasting, anorexia, bulimia and I have always returned to the 200s. This is the video I most relate to. ALWAYS been obsessed with skin.. started skincare at age 13 and from the shoulders up I have always been a "skinny person". Always have gotten(and resented) the "she has such an amazing face if only yoy lost the weight.." comments.
I'm extremely into visualization and spiritual practices and have solved many problems in my life using these tactics but the weight STILL and always have(since i was BORN!) remained. I am going to get this book and I really hope this will push me into the journey that will be the end of this weight battle. Thank you so much for this video and good luck.
Very interesting video. Your skin is amazing (which I've noted before, how you look so much younger than you are) and in a way, it makes me feel good to know that it's something you work at and strive for. It's easy, especially when overweight, to get into the mentality that other people are just lucky, that they're thin or beautiful or glowing because they're lucky. But for every person that has those "pretty genes", 100 others spend a lot of time working to be that way
Great! Adding the word diet to anything causes judgement stress and expectations! By simply being aware of the healthy choices our body is naturally drawn to longevity!
wow. a wedding planner! that sounds so cool, i wanna be a wedding plan too! :)
xCowsCanFly 4 months ago
I love the book! Visualization really works. Dispite what others say. IT just takes alot of effort and focus. If you can visualize, really see what you want, you know exactly what you are working for. You will notice your progress far more thatn not. This is far more than mind over matter though. I have had great experience with this method, i could not afford to keep it up because i am poor and cannot afford fresh food all the time. But it works and is wonderful!
gelflingfaysuzanne 7 months ago
In my opinion, all this 'visualization' is a cop out. It's like joining a church, or a cult. Swap one obsession for another. It's silly and for lack of a better term, stupid. Eat right, diet, exercise and lose weight. Thinking your way thin? False advertising. We ALL visualize in some form or another...Gabriel's just capitalizing on an idea. Brainwashing.
MommieDawn 8 months ago
Gabriel's method is easily the best long term weight loss solution out there. There are more effective options in the short term like HCG which resets your metabolism. Gabriel's core principle is to focus on live foods and going to underlying reason we all get fat, our minds often go astray. I lost about 20 pounds doing his method, then lost another 25 doing hcg, and how maintain my weight using his method.
Gabbo2010 8 months ago
It was nice to hear your point of view...I am looking some information about this method...Hope to get more reason to buy the book :)
SACAGUIRRE 11 months ago
i'm gonna marry you,start planning our wedding
geiuy 11 months ago
i love the gabriel method it work.. i see your video and i got the book the cd and i feel better.. im loseing weight so fast... i havent weight myself i want to wait. but i m so happy i saw this.. before i weight 125 pound when i was 15 years old but i had a baby and i gain weight.. im only 18 years old..and i weight 157 pounds but now that im loseing weight im not sure..
msgaby206 1 year ago
ur 36? i thought u were 18....
iRrawr 1 year ago
@iRrawr Yeah same when she said 36 i was like SERIOUS????
Lynxx212 11 months ago
you are pretty
vgcq02 1 year ago
So the Point Is JUST KEEP BELIVING IN YOURSELF
AnimeSnowKing 1 year ago
you look like you are 21
AshasJourney 1 year ago
HOLS SHIT YOUR 35? WOW U LOOK HOT AND UR OLD ENOGHT TO BE MY MUM!!!!
xReMiiX69rc0der 1 year ago
Thank you so much for posting this. I have only just begun reading this book and I am really beginning to think that this really CAN change my whole attitude to my body, weight loss and eating. I thank you for your honesty and candid opinions. I will be doing things The Gabriel way from here on in, I can tell you that. We've all got to start somewhere!!!!!!!!!
sospeciallyme 1 year ago
you dont look a day over 23!
arilovegillesforever 1 year ago
wow you do not look 36! i thought you were around 20!! no offense =P
anyway, i just got the book out from the library! quite excited to read it now.
aortablue 1 year ago
i thought you were mid 20's ... LOL :)
baozytools 1 year ago
36!!!!!!!!!1 you dont look a day over 30....=)
D4nman 1 year ago
you are divorced??? which dumb ass husband did you marry in the first place???
hfzmu 1 year ago
YOU ARE SOOOO HOT!
eujeeves 1 year ago
You look great! So did you shed weight?
RFJrulez 1 year ago
wow you look amazing for 36 you still look like a teenager!!
fantasiasbutterfly 1 year ago
He did diet though... he eats nothing but salads and salmon .... he believes all other foods are poison so he doesn't eat them ... so I guess If I ate salmon and salad everyday id lose weight too!
eqqalizer 1 year ago
This may prove to be the first great mental exercise dillivered to the masses. It's effects may go much farther than mere wieght loss issues. Those who use it for wieght loss may gain a head start in a new race for the prize of human development.
davfritz 1 year ago
Just remember that this isn't a diet. It's not a lose weight in 30 days kind of thing. It is a let's fix what's wrong forever thing.
Can't wait to see your next videos.
YOW1965 1 year ago
uhm wow u look so different....
quitejaded 1 year ago
wow you look 20
acmedressform 1 year ago
when he speaks of that story when he was driving and had to pull over........was I had to say that was very sad and yet it was powerful and painfully true answer that came to his head and he had to sit in his car for about 15 minutes not be sure what that answer meant
I thought that was a powerful story
NewZealfighter 1 year ago
you have SO much to add to ANY community you are a part of but your habit of laughing/chuckling after almost every comment you make is really a disservice to your message. It is a mannerism that does NOT add to the wonderful info u r attempting to so generously share with the public. It is not worthy of you. Please lose it.
imlivingandlearning 1 year ago
You should show your big fat body.
xxdiogenescynicxx 1 year ago
I've been into this kind of stuff for years and I don't see much change if any. I donnno maybe he knows something I don't know yet.
wavepsychic 1 year ago
@wavepsychic Hey you I think for me it is putting the negative mind in its place! He does talk about eating real food & exercise not all meditation stuff.....it has helped me already and it has only been a few days...
fastinggurl31 1 year ago
@fastinggurl31 I struggle with hair loss and I just read something about a high fat diet and hair lose which I defiantly have! I don't think my walnuts are bad so I am still going to eat my walnuts but I am going to try a low fat diet. I never did this kind of diet before. Even when I was vegan I ate greasy foods. Is there something in the book to help stick to a diet since when I try to eat healthy i end up getting really bad cravings and eating worse then ever!
wavepsychic 1 year ago
@wavepsychic That is the foundation of the book eat real food and change you BRAIN so you can stick to it. I have lost 5 pounds since I started & I did not lose ANY during lent.Besides eating raw this has had a big impact on my results more than any one thing as of late.
fastinggurl31 1 year ago
@fastinggurl31 I'll have to check the book out then. It might have something in it that I am missing!
wavepsychic 1 year ago
@wavepsychic you know what its funny u say that iv never heard of this theory but i gained an excess of 30-35 kilos after having children and was eating alot of fatty foods and had significant hair loss my hair got really thin 2 yrs ago i lost just over 30 kg and kept it off during another pregnancy and my hair has gotten much thicker so maybe that does have an affect !
MrBosta77 1 year ago
dang i honestly thought u were 23 or something lol
bleachboy64 1 year ago
I have been following .you a while now. You've lost weight. You look nice. You looked nice before though. This is working for you.
qmaylee 1 year ago
natural beauty... WOW very rare to come by!!!
moneymotivated007 1 year ago
I like you have done all kinds of things to lose the weight. I ordered this book and I hope it is my answer, because I have given up with trying to lose weight. It just depresses me. I have watched a few of his videoes on here and he makes a lot of since. Thanks for the tip.
pookie21798 1 year ago
Thank you for sharing this. I just turned 36 myself actually a couple of days ago and I really don't want to still be this weight for my next birthday. I just downloaded his audio book and I'm hoping this is the final answer for my weight problem. I've tried loads of stuff and after reading that it can kick cravings I thought wow this may actual work for me. Again thanks for sharing and good luck with your personal weight loss.
grapharts 1 year ago
So much truth in this concept of aligning your thoughts with your body!!!
You look fabulous :)
meganlevegan 1 year ago
@meganlevegan Girlfriend check him out! I finished the book and I was VERY pleased to find he has a high emphasis on LIVE raw food. Although not 100% I was pleased to find him pushing real whole & organic food and alot of raw. Raw is really mainstream now. His book makes A tom of sense. He takes the whole law of attraction thing and puts it into real steps.
fastinggurl31 1 year ago
@fastinggurl31 Very interesting, I definitely will check him out, thanks! ;)
meganlevegan 1 year ago
I love following your videos. I only recently found them--I first found your video on CFS. Have you overcome CFS? I heard in the video you are a wedding planner now. Are your symptoms better? I have CFS as well.
amcfan91 1 year ago
@amcfan91 I still suffer from CFS. In the winter it gets very bad. Lucky for me Spring is here. Compared to most I dont do much but rest alot. I have had it since 98 and have learned to cope. I get frustrated but then again what can I do? Lord knows I have tried it all. I only do a few weddings a summer. Most of the work for the weddings are from home.The day of the wedding I try to be well rested and if all else fails I will medicate that day to make it through for the bride.
fastinggurl31 1 year ago
Wow!! Sound like something I've been trying to do . . . manifesting thiness lol! Gonna check him out, Thank!!
Bparkeraw 1 year ago
You'd really like to work of Matt Stone, 180degreehealth.
VeiledGlory 1 year ago
You look super nice with your hair like that :D
gupi1234 1 year ago
Your looking fantastic, Thank's.
flomartoo 1 year ago
Your looking really good right now
Yushiime 1 year ago
you look so pretty!
cutechoclatechip 1 year ago 2
can you update in a few weeks and tell us your results? It sounds like he's working for you.
kirikoangel 1 year ago
I just recently started following (maybe about a week ago) and I've seen almost all of your videos. Love how you present all kinds of ideas to us.
Lizzie0120 1 year ago
@Lizzie0120 Yey a new subscriber! Welcome to my personal journey also known as Christina's Mad house! Welcome and let me know if I can help or support you in any way =)
fastinggurl31 1 year ago
can you make a video telling us your skin care regimen? please? you look great :)
dqg819 1 year ago
you look amazing in this video. Book sounds great
aaronlosing 1 year ago 5
I like the sound of that book
liplylips 1 year ago
I agree with John Gabriel's method... I combine that and "Eat Right For Your Blood Type". I feel fantastic and am pregnant! It's going to be exciting once my son is born and I can lose all the extra weight that I've been holding onto for years. Jon Gabriel is teaching you to eat so you stop turning your fat programs on. In nature if you aren't getting food your body starts to store food. He teaches you how to eat and think so that you stop turning your "fat program" 's on.
iamchristaalyssa 1 year ago
your beautiful! you don't look ur age at all! wow
muzicluva000 1 year ago 13
this came on and i thought straight away "she looks gorgeous!" then you said "i probably look tired" i wish i looked like that when i was tired
vivalaleslo 1 year ago 2
Holy crap. I've been watching you for a long time but never commented. I've tried vegetarian, raw, atkins, calorie count, fasting, anorexia, bulimia and I have always returned to the 200s. This is the video I most relate to. ALWAYS been obsessed with skin.. started skincare at age 13 and from the shoulders up I have always been a "skinny person". Always have gotten(and resented) the "she has such an amazing face if only yoy lost the weight.." comments.
threatmantic 1 year ago
I'm extremely into visualization and spiritual practices and have solved many problems in my life using these tactics but the weight STILL and always have(since i was BORN!) remained. I am going to get this book and I really hope this will push me into the journey that will be the end of this weight battle. Thank you so much for this video and good luck.
threatmantic 1 year ago
Very interesting video. Your skin is amazing (which I've noted before, how you look so much younger than you are) and in a way, it makes me feel good to know that it's something you work at and strive for. It's easy, especially when overweight, to get into the mentality that other people are just lucky, that they're thin or beautiful or glowing because they're lucky. But for every person that has those "pretty genes", 100 others spend a lot of time working to be that way
polkadot0tanktop 1 year ago
aw. you look very pretty in this video !
ieatsalad90 1 year ago
Great! Adding the word diet to anything causes judgement stress and expectations! By simply being aware of the healthy choices our body is naturally drawn to longevity!
TheSbVegan 1 year ago