IGS's relationship to fear, anxiety and worry

[cacacaramuru]

please help me!!! i´m adicted to ganja but also i´m studing chemistry.... and i´know drugs can change the brain in ways you will never recovery or even get a chance to develop personallity correctly.

how can i trust of the voices in my brain or my instict. Sometimes i´m so conected with everybody i speak the thougts they thinking and other times i fell so alone in the sea of faces, i´m 23 and i can´t really make bounds with people

[ahumainstitute]

@cacacaramuru I would recommend the work at thevoiceforlove website it is a dot com. DavidPaul is doing wonderful work that would be most helpful to you. They have a wonderful newsletter, a free hot line and I respect their work. You are going to be fine, you are already awakening to wanting something different in your life. That is the first step and the biggest one. You are welcome to use the video's on our Ahuma you tube site to support you as well. I will keep you in my thoughts!

[lucky110209]

Holla! Have you tried anxiety zero technique (It is at anxiety0.info)? Ive heard some awesome things about it and my buddy pretty much cured panicks with it.

[runtubefantasy]

the thoughts are pointless by the time u get a panic attack. we're focused about the feeling now

[Aurelius27x]

@runtubefantasy I find that as well... I've suffered from severe debilitating anxiety attacks for 10 years and I'm a recluse now because of it. I still attempt to go out, but theres so much built up conditioning around particular settings where you can be aware of absolutely everything, every fear, doubt, worry, and your only reaction is to confront it, be combative with it which usually spurs it on.

[runtubefantasy]

@celestelboy

that;s all you saw? good luck!

[MrBgyo]

@runtubefantasy I find that funny. 

[brucherk]

Zen - this is a very good and you explain the internal Guidance System in a way I can understand. Thank you