Plyometric Grip Switch Chinups
0:49
Added: 3 years ago
From: JoePresentsWTF
Views: 3,049
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  • Very good!

    parkourbetim 1 year ago

  • Nice work

    wisdometernal 1 year ago

  • thats sick!

    it must take lots of strenght

    hetapenteam 2 years ago

  • Freerunning and tricking is not for pussy sry

    ninjasixsixsix 3 years ago

  • how long have u been working out for?

    fej159 3 years ago

  • around 3 years, but 2 years of truly focuesd training. I train for proportional and powerful strength and definition, not bulk anyway.

    JoePresentsWTF 3 years ago

  • good traning ideas will try this

    kane123369 3 years ago

  • yeah, it's pretty effective pk training - awesome for explosive muscle ups and climb ups etc. btw thanks for the rating lol!

    JoePresentsWTF 3 years ago

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