DMBJJ - Helicopter Arm Bar Dec 2009
4:54
Added: 2 years ago
From: dimitri146
Views: 1,264
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  • i like how you mention to give them a second to land then do the armbar! someone didnt do that for me during training and almost messed me up...

    chrizzjizz 1 year ago

  • Excellent technique Dmitri. Quick question can the helicopter armbar be done in no gi as well?

    PacinoXTC 2 years ago

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