It really all depends on the herbs used. Some herbs require different strengths of alcohol. Some more, some less. You will always have potency as long as you use the correct strength for the herb
You can take different amounts according to need- just you would with supplements. Anywhere from 5 ml once a day as a preventative to 5 ml 3-4 times a day for treatment purposes. A teaspoon full will do just fine.
This was interesting. But Im still not 100% on what you do with it or how it helps you. Maybe you could make another video on why you take it and how. Do you just take a shot of it a day or use it in cooking? Or is it an external thing like an ointment?
It really all depends on the herbs used. Some herbs require different strengths of alcohol. Some more, some less. You will always have potency as long as you use the correct strength for the herb
DigitalCoins 10 months ago
you did everything right except you put the herbs in the blender so you can extract more of the medicinal properties out of it
tubmansolution 1 year ago
My favourite part is when you laugh at yourself just a little bit about the mindful shaking!
Thanks for the tips!
sybwam 2 years ago
You can take different amounts according to need- just you would with supplements. Anywhere from 5 ml once a day as a preventative to 5 ml 3-4 times a day for treatment purposes. A teaspoon full will do just fine.
megtelpner 2 years ago
This was interesting. But Im still not 100% on what you do with it or how it helps you. Maybe you could make another video on why you take it and how. Do you just take a shot of it a day or use it in cooking? Or is it an external thing like an ointment?
RedWhiteandBetrayed 2 years ago