@Samoobramba As described, this is the end of the dvd where closed fist and open hand strikes are mixed together in a low force, medium speed demo. Notice that they never lose complete contact with each other. In GC, hitting is a part of sensitivity and so they feel and adapt their defense as they attack--and vice versa.
Very useful forms of training! I will be attending Saturday classes at premier fitness in Nanuet.
WallyKillaGT 2 months ago
i really love watching your videos. very intresting.
please, will you upload new videos ?
joleghost 2 months ago
Very nice drill !
Ronin6575 4 months ago
I just watched it more than 10x in a row. :-) Beautiful demonstration! Great skills! :-D
Samoobramba 4 months ago
@Samoobramba As described, this is the end of the dvd where closed fist and open hand strikes are mixed together in a low force, medium speed demo. Notice that they never lose complete contact with each other. In GC, hitting is a part of sensitivity and so they feel and adapt their defense as they attack--and vice versa.
mattkovsky 4 months ago
Excellent! :-D
Samoobramba 4 months ago