How to paddle Dragonboat Part 2 Dragon Boat

[Airmaster167]

Any tips on building endurance for paddling?

[lxLadyDeliciousxl]

Hoichu. I think the important part is not to bend Ur arms when you have your paddle in the water for the stroke. That way you're using your back and legs instead of ur arm muscles. So I think they're only bending their arms when they bring their paddle up.

[Zac0music0rugby]

that guy is washing out shitloads

[hoichu]

when you stroke should the outside always be straight all the time. Because when you watch some of the dragon boat world championships some teams bend their arms slightly

[nakamichi680zx]

Excellent instructional video. Thanks for posting it!