Slim in 6: Start It Up Workout! Proof that I'm doing it :)

[musicgalsUSA]

isnt slim in 6 fun...? haha it hurts my thighs so much!

[rideshusky15]

ur sexY ;)

[homegirl5000]

i think you already look grate!

[SashaRenee1212]

Thank you :)

[209116032]

lol you looked like a little chicken jumping up and down in the exercise part

[SashaRenee1212]

Haha I know!! Gotta love those fast-speed exercise clips. :D

[magicface79]

well thanks for the response anyway i am doimg exercises similar so thank you!

[magicface79]

how many reps are you doing for each exercise?

[SashaRenee1212]

I actually haven't worked out with that video in a while, so I can't remember how many of each. Sorry. =/

[magicface79]

Hi there I was just curios how longs are the reps for each exercise?

[chattyfish]

omg! i had the EXACT same cramping problem doing the lunges on day 1. i have been doing this for a week now and am much better at it.

i had a question for all you slim in 6-ers. is there a recommended routine to lose wt within the 6 weeks? i got 3 dvds, but am not sure how long i am supposed to do each set of exercises. currently i have been doing dvd 1, Start it Up section for a little over a week.

[SashaRenee1212]

I think the booklet that comes with the dvds gives a recommended duration for each disc. I think you're supposed to do "start it up" only for a few days to warm your body up, and then you're supposed to move to dvd 2. Then, I think you switch to 3 after a couple weeks. As long as you're feeling worked out, it shouldn't matter which disc you're sticking with. (between 2&3)

[Peletrix]

I got a little calendar-thing with mine, and it has the days highlighted in different colors for each video.

On there, it says to do Start it Up for 2 days (or until you get the hang of the moves), then Ramp it Up until the end of week 3, then Burn it Up for the last 3 weeks =]

[lemonkisschick]

good job!! :)

keep it up!

[LankanGal1and2]

I'm on the third week of slim in 6 and I did Burn it Up early. You DEFINITLEY sweat a lot. I'm not fat but I do want to get toned. It's exercise and even though sometimes I want to punch that smile off of Debbie, it's working. So far I lost like 8 inches all over my body but I did it everday and watched my food intake. I can't wait until 6 weeks is over!

[HBetta]

I am soooo the same way!!! I love the slim in 6 set! I have lost weight and inches and my cloths is super loose but when its time to do squats I want to punch Debbie! ;) I moan and groan and curse and yell at the t.v. Still love her though!

[ssamvanna13]

haha woahhhhh,, your cat looks

almost exactly like mine,,,, except my cat looks obese.(:

great video.!

[cottoncandycookiies]

afi, is amazing.

well ; blaqk audio ( L )

[sweetalliecat]

I really want to get it, but I don't want to use money to get slim, but i just need to loose a few inches, I have been doiing a few workouts i saw on that commercial and it seems to be doing the job. when i work out to them i feel the firmness in my sides of my stomach and in my thighs

[SammyGirl1230]

ur looking great

[MzSkribble]

I just started start it up two days ago and it's sooo much harder than it looks! I'm SO SORE! But, I'm not giving up. I can do it!

[mikeysgirl2006]

you have a bathtub in your bedroom!! loving it!! your a cutie pie. thanks for showing us this workout dvd and being honest that its hard to start.

[hsmpartygirl]

i liked this workout program because in other exercise programs those people dont look the same so i wouldnt know if those were real or different people. but in slim in 6 i could see the resemblance of the people a lot.

[lola979]

good to hear it works i just started today (si6) i have questions maybe you can help.. am i supposed to do start it up and slim & 6 pack back to back? do you eat how they say you should or what do you do?

[dogluv]

does slim in 6 have sit ups?

[GreenRosexD]

it would be really nice if you actually post the video up :)

[heavenwithin81]

Love Blaqk Audio!

[freekygirl1976]

I feel ya sister, lunges are brutal..lol keep up the GREAT work, don't give up on yourself!!

[circaskater4ever]

i really do want to lose weight,but i dont want to BUY it,is there anywhere else i could buy it like a video store or something???

[CECILYLILIANA]

CAN YOU DO IT IN SLOW MOTION .LOL. SO WE CAN DO IT WITH YOU.. YES i AM JUST TRYING TO GET OUT OF BUYING THE SET.. BUT IT WOULD HELP ME OUT SOO MUCH THANK YOU

[thebankcard]

lulu if your desperate than do the simple thing get up stop watching her workout and workout go jogging early in the morning if you work late 20 30 min workout at home anytime can do you good

[Rockstar4baby]

okk soo i am interested in this program but im not sure if its a scam .... have you really seen good results..... i dont care if it takes 3 months as long as there is change ... would you recommend this program to anyone... on a scale of 1 -10 ten being the best wat would you give it...

[magickiss1554]

I very interested in this program... but I dont really have the time to watch all of your videos to see your progress... Is there a way to get the video without purchasing it? And if so do you even recommend this program? How much weight did you lose? and have you kept it off?

[SashaRenee1212]

I don't know if you can get it without purchasing it. I bought it from the beach body website. I didn't necessarily lose weight from this particular program, but I DID notice a decent amount of toning after only a few weeks. I lost the majority of weight from weight watchers. At my lowest, I had lost 45 lbs, but now I have lost about 35 lbs.

[countrychick2011]

do you have the video Or did you get it from somewhere? Cause I dont want to buy it,...but I want to do it its looks like fun

[SashaRenee1212]

I bought it from the beach body website for $70. You could probably find it cheaper on amazon or something like that.

[Soon2BAuthorAlie]

Your cat looks like mine!

[B2BMami]

Excellent. I am really considering doing it myself. I had 5 kids and need to get back into shape.

[Lulu400]

does this really work? ive considered ordering is several times but talked myself out of it because i figured it didnt work. :) please let me know, i am DESPERATE to lose weight.

[SashaRenee1212]

I only stuck to it for 3 weeks, but I was definitely seeing improvements. I noticed a good change in my arms and legs, even my butt. I wasn't necessarily shrinking a lot in size, but I was toning up quite a bit. I think many different work out videos could work IF the user is consistent. :)

[livlafluvlam]

you dont need this! lucky :P lol, do you know where i can find the videos on youtube? i wanna do this sooo much.. I'm not fat or anything but you know.... wanna tone up :)

[VIDEOAVENTURAS]

You are a beautiful girl y si sigues haciendo ejercicio te pondras mas hermosisima aun congratulations !!!

[t2cooljones]

gurly your skinney and you dont need this!!:)

[ashleyportner]

Really off topic.... you look exactly like an old friend of mine that got in a car accident. She's handicap now.... she didn't deserve it.

[slowmotionsickness16]

!!! I'm so excited! I just bought the videos online and can't wait to start! Btw, I like your cat (comes in while you're working out). Same kind of cat as mine :-) Good luck you look awesome!

[cheer9024]

no pain no game!! lol i wanna try it!! =]]

[naomihg12]

im doing this right now

im 12 years and and 5'8(pretty tall)

i wanna lose 50 ibs so im gonna do it for 6 weeks and then do it for another 6 weeks so and its gonna suck to do it for so long im on day 2

(just felt like sharing) lol : )

[me4002431]

did it work?

how much do you weigh?

[misue2]

thats great! good luck:)

[livlafluvlam]

do you actually have the video? Or did you get it from somewhere? Cause I really dont want to buy it... but I want to do it :P lol

P.S. How's ur weight?

[Ursink]

I've read a ton of comments and reviews on both programs, and one issue a read about alot is people who get bored doing the same routine for straight days(si6), so in order to alternate and to not get too bored, I'm combining these two series.

As i said, I started my mix routine just today, and I'am feeling the burnn hehe...So, if u dont mind, I'll keep u updated on my progress, because you just look so inspiring. Btw, my SW is 225 lbs, I'm 5'11, male. Reply would be greatly appreciated

[Ursink]

Hey how r u doin ?? I just swa your video, and I just started today also with slim in 6. I have a pice of advice for you and also everyone else who reads thsi comment: my idea is to combine the slim in 6 series, with the P90 Series. As in do start it up today, and sculpt 1-2 tomorrow, and so on keep alternating. However it is not recommenden for everyone, but since I'm a inactive soccerplayer, I'm able to hold it up...

[ktbabygrl2000]

I really enjoy your videos. They really keep me motivated knowing that you look so great now! You were gorgeous before, but you have an amazing body now! Keep it up.

Katie

[lovemehatemeidc23]

I'v been doing this workout for about 2 weeks now and already I have lost quiet a bit of wieght(16 pounds YEAH) and I totally love it. It does look weird when doing it but hey it works right!!!

[remlaguna]

I just started the slim and 6 and it really kicks my butt!! u look awesome. My second day I couldnt walk down my stairs.

[livlafluvlam]

so you would definitely recommend it? I really wanna buy it, but I don't want to actually BUY it...lol- do you think you could just list the things she does? I mean obviously it looks like its just the same things over and over again :)

[rawkyl]

c'mon darlin I think you are verry verry cute!! Dont push yourself too hard..

[Vanamari]

dude i know how you feel! i just recently got slim and six and though yes the moves are odd (lots of bending) it does get my heart pumping and my legs sore. i stretch a lot before i start the vid just because i'm not a consistent exerciser. good luck!!!

[DRsegueta]

Nice i didn't buy it though i took off the internet if you know what i mean.

[Deepindoubt]

What website did you get the video from? thankyou =]

[offroad1984]

where did u get it? I wanna get it but dont wanna buy it...lol

[SashaRenee1212]

I bought it off of the beach body website. :)

[ShrinkingSisters]

lol i have a video where i look silly like this.. but its turbo jam! :)

[alejandra727]

so i was just wondering, uhh... does it really work?

cuz i wanted to try it but i dont' want to order the video if its not going to work...

oh, and how much did you pay for it?

[iMissNintendo]

Good job you have heard this for like millions of times lol but no good job from beging to end!!

[SashaRenee1212]

Thank you! :) :)

[bnmack]

can you post the video i've tried taebo and pilates and i want to see what this is about.

[SashaRenee1212]

Sorry :( no I can't post the video, since that's illegal and everything, but I'm guessing you could probably find clips of it on other websites. Also I think they give you a trial period with it. :)

[latina831]

you look great by the way

[SashaRenee1212]

Thank you very much. :)

[latina831]

hey do you think you can add the vid. cause i really wanted to try it out but i have no cash so i can't order it. thnx

[SashaRenee1212]

Sorry, no, I can't add the video.

[Replier15]

does it really work ? i wanna try it but im afraid that like a lot of other products it would be fake ... but since u do it i wanna know does it really work ?

[Ghettogurl107]

the slim in 6 really works???

i just thought it was a bunch of bull

but i have to know if it really works

[JadedxBeauty]

You're so adorable! And a huge inspiration....Keep up the good work =)

[kookoo78]

How is it going Sasha...I guess I should check to see if U have more videos LOL. Thursday will be my third weeks and I almost made it all the way through "Ramp it Up' without breaking. I had to rest through a couple of leg ups but I'm better than I was before. Keep up the good work!!!

[oxcrimsonrosesxo]

this is the most awesomest song in the universe. it's my single most favorite song. ♥

[kookoo78]

I just started the program Thursday and squats and crunches kick my butt! U have good form from what I see. I agree with U about walking down steps. When I get off of work I go home and take 3 muscle relaxers and two ibuprofen 800(and I still usually hurt) and then do the "Ramp It Up"

[SashaRenee1212]

It's definitely painful. Fortunately though, as the days go by the pain is muuuch less and I can feel soreness, but it's not nearly as intense as the first couple days. Like Debbie says in the video: "If it's burning that means it's working" haha, I always find that very encouraging. :D

[kookoo78]

I know it's working but I'm starting to feel solid which I think it is just the fat building to muscle since I am eating the way the program advices. Anyway, I'm feeling better about my bodu even though I take several breaks and I don't always stay on the same pace as the video but Debbie says that's ok

[MidnightStarHorse]

Just fyi: fat and muscle are two completely different types of body tissue. Neither one can "turn into" the other. Although I know what you're trying to say, I wanted to post this anyway. I've seen/heard a lot of people who have the misconception that fat turns into muscle and/or that muscles turns into fat. I'm not trying to be a smart-alike, I'm just trying to dispel a common misconception.

[jiatv]

The crazy thing is that slim in 6 works..you just have to stick to it...I find myself going on and falling off but starting Monday Im back on...I WILL complete it this time. Thanks for this vid. LMAO @ the cat lol

[SashaRenee1212]

Yeah it definitely works if you stick to it, which I think is really encouraging. :) I guess almost any exercise can be successful if you are consistent, but for some reason I've been really motivated to stick to this. Did you get back into it on Monday?? :D

[jiatv]

NO!! LOL BUT I have an excuse..one of my friends wants to do it with me..and she had an event to attend this week that would NOT go with it..so I said Id wait. Im a bad girl :O(

[SashaRenee1212]

Forget your friend! haha, jk.. but really --Start it tomorrow so you can prepare for when you two workout together. :D Waiting for other people to do something can mean waiting foreeevver.. :o Either way though, let me know how it goes when you do start it again!

[jiatv]

You're right. BUT I couldnt start in the middle of the week anyway. Im such a monday type of girl when it comes to starting new things!! You keep me posted too! I love slim in 6..its a lot harder than most people think.

[SashaRenee1212]

It really is.. Sometimes when my boyfriend walks by when I'm doing it and sweating like crazy... I'm like "it really is hard to do!!" haha... I always feel like it looks easy, but.. it is not. :P

[weightwatchersgirl]

how often do you do the tapes? i do workout tapes that make me sweat way more than walking or jogging. you look great! yeah and I want to look great in shorts by the summer. So, I hear ya about the summer.

[SashaRenee1212]

Shoot.. I replied to this comment and for some reason yt ate it. How annoying! Anyway, I've been doing the videos probably 4-5 times a week. It's recommended to do them 6x a week, but I haven't been able to squeeze that into my schedule quite yet, but I think it's helping!! I definitely sweat tons more from the videos rather than walking, so it must be working. :D Thank you for the comment! We will both be looking amazing in shorts this summer, for sure! :)

[bozena8]

how much pounds u lost in 6 weeks???

[SashaRenee1212]

Well I haven't been doing slim in 6 for 6 weeks yet, so I'm not sure how that will affect me. I've been doing weight watchers, so that's how i've been losing weight. :)

[KeriLyn2980]

haha WOrking out sucks! But you're doin great! :D I miss you guys! Sorry i couldn't come chat the other day.. boo!

I also just realized that i dont think i ever answered your last text on Saturday. I got sidetracked planting flowers. LOL

Anyhoo... I 'm totally joining WW again this weekend. SOoo we can count points together!

:D

[SashaRenee1212]

You're right.. you didn't answer my text!! You better do that immediately. :D I'm soo excited you're going to join WW again. Yayyy for being WW buddies. :D And working out only semi-sucks, but really when you look at the pros and cons.. there's only like 2 cons: you have to make time and it kind of hurts, but compared to the pros, that's nothing, riigght!? :D haha. I suck at working out consistently, but I sure can talk.

[watchmeloseit]

I lovey our video you are so adorable!!!

[SashaRenee1212]

Aw :) Thank you!

[LorreesWorld]

Damn girl your looking so freaking awesome!

Haha that looks like fun!

God summer is almost here! I wanted to get down 20 more pounds before we go to Vegas, so I still have a lot of work ahead of me!

Keep up the awesome work girlie!

[SashaRenee1212]

Thanks so much! :) Fun huh?? haha. Mayyyybe. You should try it out, video tape it and we can compare how much fun we're having! :D haha. Summer is almost here.. Eeeeek. The days keep getting warmer here, so it's almost literally a flame under my butt keeping me on track right now. We can do this! I have a 20 lb goal for before this summer as well. :D Time to get crazy. :) (in a safe way of course, haha)

[LorreesWorld]

Summer isn't showing itself here yet, we just got more snow today! lol

I should totally get the tapes for that workout.

Where do I find them?

[SashaRenee1212]

I got mine from their website - beachbody com. It was the whole little set of things like the videos, the resistance band, the diet plan, the measuring tape thingy, and I think a few other things. It was kinda pricey, so I don't know if maybe somewhere besides the main website sells it cheaper or anything.. (I should have checked first.. eek!) But yeah, it's a tough little workout and it feels like if I stick to it, it'll do the job! :D

[LorreesWorld]

One word, two syllables: E-bay! lol

I'll have to check it out

[eyecandie2004]

I was wondering if you use the extra 35 pts. allowed on the weight watchers plan. I have been reserving them for the weekend and not losing; however just maintaining. Have you experienced this?

[SashaRenee1212]

Hey- :) I actually responded to this comment of yours the other day. (in 2 parts) There's 2 paragraphs of response in this little comment list. :)

[junkinthetrunkk]

Lookin Good~~~ Keep up the hard work

[SashaRenee1212]

Thank you! :) Will do. I'm determined to be satisfied with my progress this summer!

[swedo23]

cool=9

some abs you gotta have=)

[SashaRenee1212]

Thanks for the comment. :) No abs quite yet, but hopefully soon!

[alifelessboring]

you look ever so cute, sasha! ack. loving the kitty chillin on the bed while you bust your ass. I really am proud of you for sticking to your plan, you are doing so well! you are so motivating to me and I know you are going to be looking killer this summer. Much love! -- PS, your videos are never boring! You could read the phone book and i would still watch and enjoy

[SashaRenee1212]

Thank you for the nice comment. :) Thanks for listening to me whine and everything so much lately.. and for helping motivate me to stick to this. I will make it past two weeks!! :D

[asourcedivine]

seeing your whole body you don't really even look like you need to lose weight! btw I agree with the person who said every time they see your videos they think you're gorgeous. you so are!! good job on staying on track btw :)

[SashaRenee1212]

Thank you very much! :) I don't really want to lose tons more weight, just 20 or so lbs and mostly lots of toning. :)

[dancingagain]

I love your video. Its inspired me to get back on track again. Oh and you look amazing by the way.

[SashaRenee1212]

Thank you so much! :) I'm glad my video is actually inspiring people. That's so exciting! :) It's definitely helpful for me just posting these videos and keeping myself accountable, so thank you for watching! :)

[jennifergettingbuff]

1. You are so pretty! Every time I watch one of your videos, I always think "Man, she is a gorgeous girl." I thought you might like to hear that. :) 2. Slim in 6 kicks my ass, so I know that you are making amazing progress by doing it so much. Go you!

[SashaRenee1212]

Aw :) :) Thank you so much!! That is really sweet of you to say. :) As for Slimin6- I am glad to hear it kicks someone else's butt just as much as mine, cause I think it's a tough workout! Are you doing those videos now, as well?

[jennifergettingbuff]

No... the last time I did them for a while, I ended up hurting my knee like 3 times in 2 weeks. I want to try it again, though, just going easy on the squats.

[SashaRenee1212]

Ooh ouch. Yeaah, I've been trying to be careful with all that as well. Occasionally I can hear my knee popping kinda weird and I just try not to put as much pressure on it. As I showed in my video my leg was crumbling beneath me during the lunges, so I'm just hoping all this strengthening will help! :D

[ForAHealthyMe]

You are definitely right on point with the fact that summer is right around the corner!

[SashaRenee1212]

Yeah.. having that thought in the back of my mind is definitely pushing me to stay on track and motivated. :D

[yougotmalk]

your doing great!!!! love the video..im going to get some tapes too..i just walk for 30 mins right now..but because of your video..im going to try to do more..thank you for sharing this..:-)

[SashaRenee1212]

Thank you!! :) I've been more consistently sticking with the walks as well, so it's kinda fun to try something different and more challenging. :) Good luck with whichever tapes you decide to do!

[mizzpurpose]

you will be at your goal weight in no time with all that slim in 6 + walking! keep up the good work.

[SashaRenee1212]

Thank you! I hope you're right :D :D I'm verrry anxious to be at goal by summer. Now just to make it happen ;) I just subscribed to your videos, so I have some catching up to do! :)

[angienicholas]

good for you for getting back on track I always hated push ups. but its a good way to strengthen your upper body. good and will be watching for more updates. take care Angie

[SashaRenee1212]

Thank you for the comment Angie! :) I certainly hate push-ups, but while doing them it's obvious they are working some muscles. :) I'll get better at them eventually I suppose!

[eyecandie2004]

I wanted to know if you use the extra 35 points that are allowed on ww. I have reserved them for the weekend and not losing; however just maintaining. What do you think, should I just not use them?

[SashaRenee1212]

I use them :) I usually just save them for one day and have a "free day" where I don't even count my points. I'm still losing, even with that free day, and have actually noticed better losses with a free day. Kinda like it tricks my body into thinking I'm eating higher calories, and switching things up, but then when I go back down to regular in-points days, it reminds my body to lose weight or something! I'm sure theres science behind it, haha, thats just what Ive noticed. :D I ran out of room!

[SashaRenee1212]

As I was saying- maybe you could try just using them all in one day. I guess that may not be as appealing to you, but maybe it could make a difference? Also, just to mention it, I don't use the exercise points. I know ww lets you have points for exercise, but I've decided not to use those. I'm not sure if I've helped, but hopefully some of my rambling made sense! :)

[Layne900]

Good job! I have troubles with pushups as well:P

[SashaRenee1212]

Thanks! And yes.. They are so hard! Hopefully someday they'll feel a little less painful (and impossible, haha). :)