Added: 4 years ago
From: RealBodywork
Views: 18,672
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (6)

Sign In or Sign Up now to post a comment!
  • Great explanation and instruction, Thank you 

  • vevy gooddd

    clear explain for beginner....

  • i really enjoyed this it helped me because i haven't really done yoga before but i did shoulder stands in gymnastics

    it also helped my flexibility :)

  • Comment removed

  • Thats a good tip. I have injured myself a couple of times when I was new to Sarvangasana. After that I never tried it again. I guess I will try it with the new wall assited one.

  • I like the wall modification. :)

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more