Whats in your food? Long Storage Preps are you storing the right foods?

[amy2x]

Excellent

[SimplyIncredulous]

Mrs. NAN - I love your videos, but this is just a commercial for a book.. I just want to know what the 7 ingredients are!

[MrsNewAmericaNow]

@SimplyIncredulous Thank you and yes, it is but I have made other videos on this topic and no one has really watched. I was thinking maybe more people would pay attention this time. Storing the wrong food and relying on your preps can have a negative affect if we store the wrong foods. Rationing out food and being hungry because of the wrong food preps is not good for anyone. The 7 are listed in the being of the video and he explains why they work. You can also google this information online.

[SimplyIncredulous]

@MrsNewAmericaNow I don't want to be argumentative, but I don't see where these ingredients are mentioned.

[MrsNewAmericaNow]

@SimplyIncredulous The good food or the bad ingredients? The healthy food starts at 0:47, I put a major bad one in the description box. The old saying if you don't know what it is don't buy the food. You can always write down ingredients that your not sure about and google them to find out what they are. 

[SimplyIncredulous]

@MrsNewAmericaNow The seven ingredients to avoid.

[MrsNewAmericaNow]

@SimplyIncredulous He says the 7 ingredients to bust belly fat. He doesn't say what additives to avoid...that's the gimmick to buy the book. You can do it for free by researching the ingredients on the foods you already have in your cabinets and avoid buying the foods with the same ingredients when you shop again.

[theeastwatch]

Dark chocolate is great but its really bad for your teeth.

Doh he didn't get to list the bad stuff...lol

-TEW

[moonshadow93924]

@theeastwatch I use an IV for my chocolate ;)

[MrsNewAmericaNow]

@theeastwatch I was told by a dental assistant that dark chocolate will not give you cavities. Maybe it stains your teeth? The ph of the mouth can help or prevent cavities too.

[theeastwatch]

@MrsNewAmericaNow I think your dental assistant was wrong. Sugar in all its forms destroys teeth as far as I know.

-TEW

[MrsNewAmericaNow]

@theeastwatch There's not a lot of sugar in dark chocolate that why it taste so bitter. It's the bacteria that cause the tooth decay and it's the sugar they feed off of to multiply.

[MrsNewAmericaNow]

The video is about 3mins short, not sure whats going on with the upload. All attempts to upload the complete 8min vid has failed.

[jamphellhamo]

folks need to store whatever they can afford

[MrsNewAmericaNow]

@jamphellhamo you can store the right foods if you know what to look for, the problem is people aren't thinking about this. What will cost you more in the end? Eating through your reserves because you still feel hungry or eating whole foods. Pay attention to how you feel after you eat...it's a good indicator if you are on the right track.

[moonshadow93924]

@jamphellhamo nothing cheaper than rice and lintels. You don't even need to cook the lintels, just soak them in water. Nutritional power houses!

[slobomotion]

Great! The ingredients he favored are in the daily French diet. Also, we don't have fluoridated tap water here. Anything marked diet or lite, avoid. 12 hours per day should be for fasting, such as from 6 pm to 6 am. Drink only distilled water. Eat almost no poultry. It is crazy, this stuff is in nearly all processed foods. Cook from scratch and only get organic. I think margarine is about the worst of all. Yecch! Thank you so much. Uprated, favorited and shared.

[moonshadow93924]

Yup. Everytime I say to keep it simple, whole grains, rice, honey, nuts, beans, sea salt, etc, people call me a food Nazi. I do not think they know what that word means. Preppers are awake in so many ways, but when it comes to nutrition, they are still snooring peacefully.

[MrsNewAmericaNow]

@moonshadow93924 I couldn't agree more! Many different levels of being awake. I just realized this video is 3mins short and re uploading I hope you make the same comment after the video uploads correctly.