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  • cont: you should try drinking lots of tea (abt 2 litres a day) for at least 2 months and see how you feel. St. John's Wort plant is great for your liver and bile (it's best to drink this after a drug treatment), cranberry is good for kidney stones or infections, ginseng with green tea helps your body burn the calories faster, etc.

    but,I guess every person has a different point of view, and if you think this will help you get through with what you planned, I wish you the best of luck. hugs!!!

  • a very warm"hello" from Romania, Kevin! I work in the beauty industry and I have a different view on diets and stuff like that,I've never used a diet to lose some kilos.My so called diet was drinking lots of tea that detox-ed my kidneys and helped my digestive system (cranberries for kidneys and ginseng and green tea for the digestive system) and I lost 10 pounds and 3 pants sizes in a couple of months.Ate normally,I didn't cut down on anything,especially sweets,and went to work on roller blades

  • That's a lovely kitchen! Even if I can't get hold of any, I'mma gon' work out with you, Herc ^_^

  • hell yeah!! :)

  • Hey kevin, long time fan just wanted to ask a quick question on weight loss if thats cool. So in your opinion whats te best way to get into shape. Im 17 years old and rather on the chubby side and looking to change that over the course of a year, just wondering if you hadany tips?

    Thanks for your time.

    Ollie.

  • wow !! such an inspiration :)

  • I really like you, Kevin. And I want and I loose some weight next year. Actually I start this August and till now I loose 9kg (19,8 lbs). But I don't want support this industry food. My diet is paleo/low carb. Don't want loose weight fast but slow and forever.

    Good luck to you, dear Kevin. But I choose my own way.

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