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Good exercise thank you for posting this video .. I got results from doing them .. The dumb ass gym instructor never showed me these moves .
You did thank you ...
johnnyatlarge 2 weeks ago
amazing! best ones i have seen! great job! thanks for the ideas!
BrookeFischer11 2 months ago
i love his body
YoBootyStinks 3 months ago
Excellent period! Thx for sharing.
coachsudan 3 months ago
hmmm seems ive typed in medicine ball work out and got a contempery dance video
howsitgoingbts 7 months ago
wtf is this horse shi#
localtuber27 9 months ago
this guy is a monster with this medicine ball.
this workout had me beat!!!!
tugsy1305 10 months ago
he's a beast
NoLimit2Steeze 1 year ago
im having a hard time finding medicine ball workkouts that arent so hard on the hip and knee...30 y/o energetic arthritic who wants to tone up. so frustrating.
deannej21 1 year ago
@deannej21 Try yoga.
djartklom 1 year ago
This guy is genious.
poxzer 1 year ago
good that
19grand 1 year ago
DID he sat testicles at 51 seconds?
bobis7 2 years ago 12
Comment removed
buzzkilling 8 months ago
This has been flagged as spam show
@bobis7 Why, yes. I believe you're right. He did say: "For guys, testicles up." I am still laughing my balls off.
buzzkilling 8 months ago
@bobis7 Testicals UP!
NegroBuenobl 3 months ago
Great exercises! Thanks
ddba142 2 years ago
This has been flagged as spam show
i am starting the pole shift survival group.
let me know if u r interested.
sexypoetry 2 years ago
yo thanks this shit works
hockeyhtown95 2 years ago 2
Great agility!
witnessforfitness 2 years ago 2
ill give it a try..hope i can use it with our patient..nice up!! keep em' coming
nettecute99 2 years ago
kick ass exercises
love em
tonyframptonpt 2 years ago 4
AWESOME!!!Incredible!! Form is great, technique is outstanding!!
veliromn 3 years ago 3