Just because you want to lose weight doesnt mean you dont eat carbs. The reason why oatmeal is good for weight loss is because it releases these carbs slowly into your bloodstream which reduces hunger and keeps you satisfied and since it is in the morning it boosts your metabolism because it will be constantly working at slowly adding carbs to your bloodstream. I lost 75 pounds and I ate oatmeal every morning :)
@mikeballer08 Great to hear you lost 75 pounds. But I still think a high fat low carb diet works way better. Just watch the Gary Taubes episode on the Dr. OZ Show.
@harharpotter33 No way! I am using the same plans! Wow it great to hear that the solution is working well for you as well. In just few weeks I also see good improvements, I just followed the WeightLossAction.info and now I feel so sexy and confident Lol :D
I have this video set to my homepage so when I turn on the computer for the first time in the morning, this is what I see. I'm really glad you have this video posted. You have no idea how it is helping me to stay focused. Thanks you :-)
He's simmular to "that" one guy. Who is under govt. scope of strict watch. Who does that book. For better health. because he screws the govt. from no pills crap the govt wants to shove down ower throats.
Dr oz u r def the best!!!
dberibal 1 month ago
100 Grams of oatmeal contains 57g carbs. So oatmeal will raise your bloodsugar levels.
Not a good tip from Dr. Oz if you wanna lose weight.
nielsz1972 2 months ago
@nielsz1972
Just because you want to lose weight doesnt mean you dont eat carbs. The reason why oatmeal is good for weight loss is because it releases these carbs slowly into your bloodstream which reduces hunger and keeps you satisfied and since it is in the morning it boosts your metabolism because it will be constantly working at slowly adding carbs to your bloodstream. I lost 75 pounds and I ate oatmeal every morning :)
mikeballer08 2 months ago
@mikeballer08 Great to hear you lost 75 pounds. But I still think a high fat low carb diet works way better. Just watch the Gary Taubes episode on the Dr. OZ Show.
nielsz1972 2 months ago
4:16
webelongtogetherr16 2 months ago
This has been flagged as spam show
@harharpotter33 No way! I am using the same plans! Wow it great to hear that the solution is working well for you as well. In just few weeks I also see good improvements, I just followed the WeightLossAction.info and now I feel so sexy and confident Lol :D
MyReligionLosing 3 months ago
What is the symbol in the background supposed to mean?
595o 4 months ago
COME TO GOODFELLAS AT 1718 Hylan Blvd Staten Island NY THIS FRIDAY . MY MOM WILL BE FILMING A SEGMENT FOR THE DR. OZ SHOW AND NEEDS PEOPLE!
couturebabex33 5 months ago
I hate when their are more people asking questions then their are guests. It's only one man and three people asking him ten million questions.
Robinsnl 9 months ago
@Robinsnl That's fox news for you.
GROFOOPERS 6 months ago
Oatmeal is great I love it! Adding fruit and a shake of cinnamon is better! It also make you "GO" LOL all that fiber!
3carats 10 months ago
Dr oz is cool but those presenters are freken annoying
HeyPusa 1 year ago 21
I have this video set to my homepage so when I turn on the computer for the first time in the morning, this is what I see. I'm really glad you have this video posted. You have no idea how it is helping me to stay focused. Thanks you :-)
transformation724 1 year ago 6
Thanks for posting this video!
transformation724 1 year ago
He's simmular to "that" one guy. Who is under govt. scope of strict watch. Who does that book. For better health. because he screws the govt. from no pills crap the govt wants to shove down ower throats.
AllenTax 1 year ago
dr. oz is awesome
mibarra122 1 year ago