Added: 3 years ago
From: STA1978
Views: 32,297
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  • Osu. Please tell me what the sacks at the end of the video are filled with?? I have some empty large coffee bean sacks I would love to recreate that bag you have for bone tapping. Thank You!

  • @UnitedDefence just fill it wih sand from the beach. They seem to be kind of hard when they kick it.

  • kyokushin basic exercise one: splits. wtf lol

    i did kyokushin for a couple of years, but my first exercise was running in circles for warm up as far as i remember. and every warm up should start with a little running.

  • I died at the first one

  • it takes years of traning :s mog nice video

    one word one kushin:d

  • 6:25 el mejor, vean que no es un movimiento tan rapido.. impresionante!

  • At 3:08-3:21... Tekken's KAZUYA MISHIMA!!!

  • Nagyon jó ez a video!

  • amazing clip

  • Thanks for uploading.

    Awesome clip

  • it will be hell for me to get this flexible (especially legs). I am enjoying your sharing.

  • try it man, just relax while doing it and be patient.

  • @lawker777 how long will it take someone to gain flexability to do slits, and will doing kicks help me kick to the head?

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