Swimming slow - For try athletes this means stronger pulls, one or two beat kick and make sure you're stretching out on each stroke. At first you'll feel like your sinking, but you'll get used to it. Use pull buoys, and kicking drills to help with this. Be sure you reach out with each stroke.
Swimming slow - For try athletes this means stronger pulls, one or two beat kick and make sure you're stretching out on each stroke. At first you'll feel like your sinking, but you'll get used to it. Use pull buoys, and kicking drills to help with this. Be sure you reach out with each stroke.
MrOwens07 2 years ago