11 pounds is awesome for ur firts month. I think I lost that in the three months, lol, so that's really good. C out my results after two rounds. Round three starts Nov 1st.
Gotta do cardio, to help get some of the weight off, which version are u doing, I did double in round one and lean in two.
Dude....I must say...GREAT song choice at the end there lol...
ibnrawhi1 1 year ago
11 pounds is awesome for ur firts month. I think I lost that in the three months, lol, so that's really good. C out my results after two rounds. Round three starts Nov 1st.
Gotta do cardio, to help get some of the weight off, which version are u doing, I did double in round one and lean in two.
souljagurlsha 2 years ago
Big difference on side shot ! Back and shoulders are way more defined-keep rockin'!
bigbird3667 2 years ago
I totally see the results in the side-side comparison. Congrats
noaden043 2 years ago
well done joel
im kicking off about your start weight
if i got those results id be a happy man
how tall are you?
mjlmuk 2 years ago
thanks guys :) im about 5 '8.
p90xJoel 2 years ago
awesome job!! muah!
JenPolen 2 years ago