Shame Depression Criticism Removing Guilt Emotional Memory Pathways

[Lavenderrose73]

Good points there, especially when I'd been struggling with flashbacks of not standing up to someone and wishing I had. Whatever helps built up resentment over things (past AND present) dissipate.

[b29349]

NEVER defend yourself against criticism. If you

> do you are absobing toxic shame! Instead say, “you’re

> right." What’s it about this ______ you don't like?

> ““Why does this bother you?" "What's the issue for

> this criticism?" Look the person in the eye.I

> love myself for celebrating my life w/ _________ (expensive

> vacation, something you believe you deserve whatever IT is.

> Tell them, "I'd be happy to talk to you when you stop

> raging" and leave!