Added: 3 years ago
From: RAOSproductions
Views: 137,406
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  • i have a question this routine or excercise like kick boxing help to loose weight?????

    somebody can tell me

  • Thats a good breakdown i never knew why i punch that hard with the jab straight combo ,couldn explain it to my friends, but its all in the transitons i can see it now

  • you are good teacher sir very good , if i can find a teacher such as you in here...

  • while he punches his position and his foots are not correct

  • usefull

  • @powerhousekiller You're a bitch.

  • "Get loaded" always a good idea, even outside kickboxing. ^_^

  • Nice. I love the russian accent

  • .....very good!!!!... reminds me of Shotokan where hip is very much emphasize for power, control and speed....

  • this is very usefull spasiba :)

  • lol he is russian from the way he speaks...

  • Klassno. Ochen horosho.

  • ty... the second vid of yours ive watched.... the " loading" tips are great... so many times i fail to develop power thru bad weighting or being on the wrong foot...for a 160lb dummy like me this is death....my training parntners are beginning to hate your site...

    T

  • awesome,thank you

  • Nice video i'll try that out ;)

  • awesome... good job

  • thanks for the comment. please check out other vids!

    Thanks,

    Matt

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