Alpha Lipoic Acid: Available at Vitacost.com!

[papatoony]

Dramatic!

[123darwin123]

Alpha-lipoic acid consists of two different forms that have vastly different properties. The R form is the biologically active component that is responsible for lipoic acids phenomenal antioxidant effect. The S form is produced from chemical manufacture and is not very biologically active. Typical alpha-lipoic acid supplements consist of the R and S form in a 50/50 ratio. That means a 100 mg alpha-lipoic acid supplement is providing 50 mg of the biologically active R form.

[happygalmarried]

this is one item you need! I take it daily, I highly recommend it.

[susique333]

I take 300 mg ALA for my type 2 diabetes. My fingers no longer tingle and I used to have painful feet. No more! I buy the ALA with Biotin in it.