Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (4)

Sign In or Sign Up now to post a comment!

  • Awesome. Recommended by DC Fitness. Great presentation.

    Backinblack10001 1 month ago

  • great and simple ! tnx

    TheMasterTori 4 months ago

  • I agree with much of this, save the fact that you say Insulin is good for you in the morning... I fail to see why you ever need high insulin. And promoting Bagels and pancakes for breakfast - give me a break.

    KevinHavocVulture 9 months ago

  • @KevinHavocVulture

    Because it promotes muscles growth and that is good and because you are active at that time in day which controls the insulin well. I don't think he meant to spike it as in the crazy type of spike you get from simple sugars but from more complex carbs instead of simple though as that causes a crash. Simple carbs should be cut out of the diet completely.

    tecnolover2642 3 months ago

  • Great! Everyone should know this stuff!

    veseli8 1 year ago

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more