Added: 5 years ago
From: tomlang
Views: 6,516
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  • stupid thinks

  • how long for or how many times do you do each movement?

  • Does the exercise at the 25 second mark have a name, and are there any longer videos of it? Thanks.

  • I think it's little different from pigua tongbei. Although They have similar warmup,

    We, I have learned tongbei now, practice

    another way.

  • Looks really good! Nice warmups! I self do Pigua quan. U also have Tong bei pigua.

  • keep posting! I would like to see more on your practice

  • Li Laoshi is the real deal, one of the few remaining old-school Beijing Gongfu masters, that actually teach realistic fighting. Although he is 65 this year, he can still move and fight like a cat. This clip is just a couple of us first time beginners in Tongbei getting warmed up, and therefore the clip hardly represents the high quality of his lesson. Excellent teacher, good stuff Tom!!!

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