Boston Yogi - Yoga Instruction - Pincamayurasana PART ONE

[yogarocker]

55 to be exact! :-)

[nizzlemn]

my goodness did i hear you say you're over 50?! i just started a class to become a yoga teacher this week! you inspire me to learn every detail i can! ok, going to try a down dog pushup! u rock!

[OlympicSong]

Hi! You're a pro. Good Vid. Cheers !

[khalsasikh]

Very impressive. You have the figure of a 30 year old! You inspired me to look into Yoga. I have heard of its ability to keep one youthful.

[bostonyogi]

Thanks for the compliment. Yoga keeps your mind very vibrant - and that inner glow begins to radiate out.  EVERYONE should be doing yoga!

[GetExercised]

Really good tips that I've overlooked. Those tricep push ups in down dog are way hard...

[bostonyogi]

Hi Dina,

Thanks for your nice comments. Stay tuned for Part 2! BTW - You've inspired me to start working on my jelly belly! ;-)