Its still surprise me, how lot of people have no idea about Kinovelax Diet Plan (do a google search), even though many people get good results because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I've lost crazy amounts of weight with it without starving myself.
This still surprises me, just how lot of people don't know about Kinovelax Diet Plan (just google it), despite the fact that lots of people get good result with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I've lost lots of weight by using it without starving myself.
Hi! Thank you for this helpful video. By the way, I hear lots of people keep on talking about Kinovelax Diet Plan (do a google search), but I'm not sure if it is good. Have you tried Kinovelax Diet Plan? I've heard several incredible things about it and my work buddy lost tons of weight with it, but she refuses to tell me :(
Hello! Thanks a lot for this helpful video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (do a google search), but I'm not sure if it is good. Have you ever tried Kinovelax Diet Plan? I have heard many great things about it and my cooworker lost tons of weight with it, but she refuses to tell me :(
Hey! Thanks a lot for this helpful video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (do a google search), but I'm not sure if it is good. Have you considered Kinovelax Diet Plan? I have heard several awesome things about it and my cooworker lost crazy amounts of weight with it, but she refuses to tell me :(
Hello! Thank you for this helpful video. By the way, I hear many people keep on talking about Kinovelax Diet Plan (do a search on google), but I'm not sure if it's good. Have you tried Kinovelax Diet Plan? I have heard some extraordinary things about it and my cousin lost lots of weight with it, but she refuses to tell me :(
Its still surprise me, just how many people don't know about Kinovelax Diet Plan (do a google search), even though many people get great result with it. Thanks to my buddy who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight with it without starving myself.
It still surprises me, just how a lot of people don't know about Kinovelax Diet Plan (do a search on google), even though many people get great results because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost plenty of weight with it without starving myself.
Its still surprises me, just how lots of people have no idea about Kinovelax Diet Plan (do a google search), even though lots of people get great result with it. Thanks to my mate who told me about Kinovelax Diet Plan, I've lost a lot of weight by using it without starving myself.
This still surprise me, just how many people don't know about Kinovelax Diet Plan (search on google), although many people get great results because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I've lost plenty of weight with it without starving myself.
It still surprise me, how some people have no idea about Kinovelax Diet Plan (do a google search), even though lots of people get good results because of it. Thanks to my friend who told me about Kinovelax Diet Plan, I have lost lots of weight with it without starving myself.
This still surprises me, how many people have no idea about Kinovelax Diet Plan (just google it), even though many people get good result because of it. Thanks to my cousin who told me about Kinovelax Diet Plan, I have lost lots of weight by using it without starving myself.
It still surprises me, just how lot of people have no idea about Kinovelax Diet Plan (do a search on google), although a lot of people get great result because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I've lost tons of weight with it without starving myself.
This still surprise me, just how some people are not aware about Kinovelax Diet Plan (just google it), although lots of people get great result because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost tons of weight by using it without starving myself.
Its still surprise me, just how many people have no idea about Kinovelax Diet Plan (do a search on google), despite the fact that lots of people get great results because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost a ton of weight with it without starving myself.
It still surprises me, how lots of people do not know about Kinovelax Diet Plan (search on google), despite the fact that a lot of people get great results because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself.
It still surprise me, just how many people are not aware about Kinovelax Diet Plan (do a google search), even though lots of people get good result because of it. Thanks to my cousin who told me about Kinovelax Diet Plan, I have lost tons of weight with it without starving myself.
Its still surprise me, just how lots of people are not aware about Kinovelax Diet Plan (do a search on google), despite the fact that lots of people get great results because of it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I've lost a lot of weight with it without starving myself.
It still surprise me, how lot of people don't know about Kinovelax Diet Plan (do a search on google), although many people get good result with it. Thanks to my buddy who told me about Kinovelax Diet Plan, I've lost crazy amounts of weight by using it without starving myself.
Hey guys, I bought muscle milk and I've had diahrea every time I drank it. I took 60 grams of it in 12 oz of water. Is it because I drink the shake in less than a minute?
@TheySayImDeadly Could be the sucralose, fructooligosaccharide, acesulfame potassium, casein, or the artificial flavors in Muscle Milk powder. Try Jay Robb Whey Protein. It contains none of the above. See more at JayRobb.com.
@banijaysRD Use it as a meal once a day is a great way to incorporate it into your diet and stop eating before you are full at all meals if you wish to lose weight.
Hi! Thanks for this helpful video. By the way, I hear lots of people keep on talking about Kinovelax Diet Plan (search on google), but I'm not sure if it's good. Have you tried Kinovelax Diet Plan? I have heard many incredible things about it and my friend lost tons of weight with it, but she refuses to tell me :(
Very good video! btw my friend found this quite popular weight loss program named: Impact 790 Diet and dropped 14 pounds in a month. I cannot remember the web site just Google it.
@dilari62 Make a LOW-CARB Jay Robb Whey Protein shake mixed with 12 ounces water, a handful of raw almonds, 2 tablespoons of heavy cream, 1 tablespoon of psyllium seed husks, 1 scoop Jay Robb Whey Protein, and ice. Low-carb is the key.
I need to make a Protein Shake after my intense workout as I want it to go into my system before my anabolic window closes. I actually need more calories and more protein as this video seems to have less fat. I am slim athletic build and I need more muscle & weight gain, I also have a healthy diet.
@gdd011 Gaining weight or losing weight all depends on calories. What source of fuel your body uses depends on your carbohydrate intake. Low-carb intake means more fat burning. High-carb intake means no fat burning. --Jay
@AviatorHD uhhh eat whole/multi grain breads, lean meats like chicken and turkey, sweet potatoes instead of white, and if you use oil in anything make sure its olive oil not vegetable oil. fast food and soda are a no no.
hey! i am 19 and i want to gain muscle so badly. i don't have much money to go to the gym so i do simple workouts at home. would u mind to give me some tips on workout and foods should i take to gain muscle faster? please, i need your guide. thanks
@kmlismail Be sure to look for my upcoming book for diet. As for your workout, resist over training. Stick with training your whole body 2 or 3 days a week doing only one set of 12-15 reps for each major muscle group. --Jay
@kmlismail I'd just like to say that this workout advice is terrible. Do about 5 or 6 sets on ONE muscle group with IDEALLY about 15 reps, but if you're not tired at that point keep going. reduce the weight/resistance if you can't do 6-7 reps
^^do that three times a week, alternating muscle groups
Hey there! Have you thought about the maximus muscle 247 workout (just google it)? Ive heard some unbelivable things about it and my mate gained tons of muscle with it.
pineapple and blueberries are given to ppl after surgery its supposed to help heal scars after surgery and reduce swelling... duno if its true but the docs gave it to my mom after she had surgery (make over not dieases). i need help with protein sources i cant take whey or soy or any protein powder it all causes food poisening... i need natural sources like cottage cheese and stuff thats natural.
I want to lose fat not muscle weight. Also protein drinks don't "melt" fat.... Get your facts straight before you attempt to advertise a product next time buddy...
@The1Sherwin The body burns fat automatically when calories are low enough, carbohydrate is in check, and/or you run out of glycogen. Eating properly, including the consumption of a protein shake made properly, can put the body into a favorable fat-burning mode. I am not advertising a product. I am offering a recipe for a healthy and delicious protein shake. --Jay
Too long for 1 drink? All you need is a lot of water, natural yoghurt to make it more thick, add a banana or two and some other fruits of your choice and your good to go. Avocado works fantastical -like.
I'm diabetic so I modify mine since pineapple and lactose are out. Half cup water, 3 ice cubes, whey powder, 2 tbs freshly milled flax seeds (use coffee grinder), 1 tbsp Coconut Flour, 1 egg, 1/2 tsp cocoa powder, handful of frozen blueberries. You'll never believe that something that tastes so great has zero bad things for you in it. Hamilton Beach makes a $15 personal blender that works excellent for these shakes. Jay is correct about insulin control being the key for optimum health.
i aman advocate of your product and your style. the other companies need to stop the sucralose and all that shit. not only is ur product healthy but your ingredients that you use in the shake
@raxiboy2050 after. sugar wont make your muscles smaller but it will make you fat. sugars convert to carbohydrates. just stay from them, altough there are other kinds of "good" carbs that can help aid your muscles and help you gain weight in a healthy way. all depends on your desired goals. just stay away from all the sugar.
So why does this drink "burn" fat? Yes, i am sure its low calorie..etc. but what by integrating all these ingredients together indicates the fat burning element? Such statements are always a little bit confusing without a real explanation.
@blade004 The Fat Melter is just a catchy name I have given to this drink. No food can, itself, causes the body to burn fat. All a food or drink can do is keep insulin in check, and once insulin is in check, the body can naturally burn fat. Insulin management is the key and insulin secretion is controlled by the foods we eat. --Jay
@blade004 The fiber will affect your metabolism and thus you will not be as hungry as you would be normally. Therefore it's not directly burning fat but it makes you eat less which helps burn fat. Research how fiber works if you want a biological understanding.
@blade004 to tell u the truth no drinks will make u loose weight u have to exercise i use proteins to help me get as much minerals and proteins my body can take so when i go to the gym it will help me bulk up u need to exercisers in order to gain mass
After 1:16 you stopped saying the measurements of the ingredients you were adding. Are all the powders 1 ounce? What about the pineapple? 1 cup maybe?
@Momoney1210 One scoop of Jay Robb Sweet Dairy Whey, one heaping tablespoon of Psyllium, 1 scoop Jay Robb Stevia and 1 cup fresh pineapple. All the best to you! --Jay
@503408 its not the protein that matters of what kind of muscle you get. its your workout. for more tone/ slim body do high reps with low weights and the opposite for strength.
@progamerxt If you read my Shake Down Diet, you will see that you can have two of my protein shakes a day and one healthy meal. You can download the eBook for only $5.00 at JayRobb.com. All the best to you! --Jay
@progamerxt You can do it! I recommend you start with my Fruit Flush 3-Day Detox and then follow up with my Shake Down Diet. Both eBooks are only $5.00 and are easy to follow. --Jay
Is this a whey-shake which you have to drink just after you're waking up and just after you finished training? Or doesn't it matter when you drink that shake? thanks.
@darkhunterGPX no some u only do once a day as these for losing weight but if u have a gainer u do it 3 times aday like me :D but yeah u needa do this or i do cus mine taste like shit witouth it
@Tu51ndBl4d3 Yes, you can make a Fat-Melter protein drink by placing 12 oz of nonfat milk, 1 scoop of Jay Robb Whey Protein, and 1 heaping tablespoon of psyllium seed husks in a high-quality shaker bottle, then shake it until thoroughly mixed. Let it sit for five minutes, shake again and enjoy!
@Tu51ndBl4d3 their are shakes that mix well so you dont need the blender. If your going to the bodybuilding expo in Vegas next month then wait til then to get one bc you will get some free plus awesome price protein powders. Hope this helps you
seriously to much work for 1 drink. I use 1 banan , 3 dl water , diet fuel 91 % protein and cofee :) remember you need to do this 4.5 times a day if you diet on drinks like I am. I use oliv oil in mine aswell for burn . Good video , but it seems you selling your product and not the drink.
@Enjoycola28 Thank you for your kind words and feedback. As a clinical nutritionist I would caution you on your protein drink. In my opinion you are creating a drug-laced highly addictive time bomb that could eventually blow out your adrenal glands. I suggest you switch to a higher quality protein powder (in my opinion the protein powder you are using is an aspartame-laced blend of corn starch and cheap proteins including soy protein), nix the stimulants, and avoid coffee. -–Jay
Optimum’s 100% Whey Gold Standard contains a blend of whey isolates, whey concentrate & whey peptides with ARTIFICIAL FLAVORS & ACESULFAME POTASSIUM. The whey is not derived just an isolate & is from cows not treated with synthetic growth hormones.. Acesulfame Potassium is an ARTIFICIAL SWEETENER. There appears to be very little that, by my definition, is NATURAL about this product. Jay Robb Whey Protein is from cows not treated with rBGH & we ONLY use a whey isolate & NOTHING artificial.
@thenewgeneration123 For folks that wants to loss weight yes, they dont need all that protein. but for those who want to beef up, use milk on protien. i guess it depends on what your aiming for. Fat loss or beefing up.
@thenewgeneration123 so your sayin if i ate a whole chicken, I would lose weight? The fact is that Bigger protiens have more cals and for a person that is overweight can not burn cals as high as someone who is in shape/Fit. so a low Protien shake is nessesary to cut the cal intake
@latoywri You dont know anything at all, you should get 2x-1,5x your body weight in protein every day to not lose your mucle mass, protein and kcal aint the same thing.
if you burn 3000kcal per day then you must eat less than 3000kcal, if a whole chicken is 2000kcal then you can eat it without problems and lose weight, but as I said, it depends on how much you eat and burn each day
@thenewgeneration123 it would be a very Small difference, and as i said overweight folks are not able to burn so many cals in a day than a person that happends to be athletic. And AS a overweight person, im sure i dont know it all, since you know it all, let me ask; WHY is it that they make 24G and 42+
g of protien? does it even matter? why not make 42+ and be done with it?
@latoywri a overweight person can burn just as much if not more then athletic people, the only reason they wont is becuase they are lazy, and because they are lazy they get overweight, and i dont understand ur question
@StemNEItilEU save money without the nutty priced protein powders and use organic good dated EGGS.Don't let them tell ya eggs are bad! save your MONEY
Pre-workout shakes are mainly energy supplements (carbs + energy boosters), to increase energy to make ur workout more productive.
Post-workout shakes are usually whey-based protein powder mixed w. milk, and sometimes mixed w. a grain such as oats. These are to help w. muscle repair (protein for growth, carbs for recovery).
Imo, this shake seems like a "meal-replacement"-style shake, a shake u would drink for breakfast/lunch, or as a snack between meals.
The #1 thing for maintaining muscle (esp. if you're constantly doing cardio) is to consume plenty of protein.
You'll hear all kinds of figures regarding how much one should consume. From experience, 1g/kg of bodyweight is a good amount to follow to maintain muscle mass. If you're 180lbs, that's ~82g of protein.
No,not at all 14 is a good age to start. if your parents can buy you some protein whey and get you a gym membership then you're in business. Best investment you can make is in yourself.
No need to make fancy shakes like the one shown in this video. 8oz of water mixed with some protein whey will do it.
my friends are 14 and im 14 and we have been taking it for a few months already and nothing bad has happened but our muscles have grown and improved faster than our other football teammates. some proteins can be bad but whey is the best for a young growing person
... he said the protein powder he uses doesn't have any artificial sweeteners. Does that mean that the powder is sweetened w. a natural sweetener such as sugar?
I have to ask b/c I don't think I ever had a protein powder w/o artificial sweetener.
This has been flagged as spam show
Its still surprise me, how lot of people have no idea about Kinovelax Diet Plan (do a google search), even though many people get good results because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I've lost crazy amounts of weight with it without starving myself.
wrighttalon44 8 hours ago
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This still surprises me, just how lot of people don't know about Kinovelax Diet Plan (just google it), despite the fact that lots of people get good result with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I've lost lots of weight by using it without starving myself.
octaviocarter4 13 hours ago
This has been flagged as spam show
Hi! Thank you for this helpful video. By the way, I hear lots of people keep on talking about Kinovelax Diet Plan (do a google search), but I'm not sure if it is good. Have you tried Kinovelax Diet Plan? I've heard several incredible things about it and my work buddy lost tons of weight with it, but she refuses to tell me :(
octaviocarter4 1 day ago
This has been flagged as spam show
Hello! Thanks a lot for this helpful video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (do a google search), but I'm not sure if it is good. Have you ever tried Kinovelax Diet Plan? I have heard many great things about it and my cooworker lost tons of weight with it, but she refuses to tell me :(
keithapflantzfm 1 day ago
This has been flagged as spam show
Hey! Thanks a lot for this helpful video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (do a google search), but I'm not sure if it is good. Have you considered Kinovelax Diet Plan? I have heard several awesome things about it and my cooworker lost crazy amounts of weight with it, but she refuses to tell me :(
tasiapanderfq 2 days ago
This has been flagged as spam show
Hello! Thank you for this helpful video. By the way, I hear many people keep on talking about Kinovelax Diet Plan (do a search on google), but I'm not sure if it's good. Have you tried Kinovelax Diet Plan? I have heard some extraordinary things about it and my cousin lost lots of weight with it, but she refuses to tell me :(
tasiapanderfq 2 days ago
This has been flagged as spam show
Its still surprise me, just how many people don't know about Kinovelax Diet Plan (do a google search), even though many people get great result with it. Thanks to my buddy who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight with it without starving myself.
tasiapanderfq 2 days ago
This has been flagged as spam show
It still surprises me, just how a lot of people don't know about Kinovelax Diet Plan (do a search on google), even though many people get great results because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost plenty of weight with it without starving myself.
tasiapanderfq 3 days ago
This has been flagged as spam show
Its still surprises me, just how lots of people have no idea about Kinovelax Diet Plan (do a google search), even though lots of people get great result with it. Thanks to my mate who told me about Kinovelax Diet Plan, I've lost a lot of weight by using it without starving myself.
tasiapanderfq 3 days ago
This has been flagged as spam show
This still surprise me, just how many people don't know about Kinovelax Diet Plan (search on google), although many people get great results because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I've lost plenty of weight with it without starving myself.
tasiapanderfq 4 days ago
This has been flagged as spam show
It still surprise me, how some people have no idea about Kinovelax Diet Plan (do a google search), even though lots of people get good results because of it. Thanks to my friend who told me about Kinovelax Diet Plan, I have lost lots of weight with it without starving myself.
tasiapanderfq 4 days ago
This has been flagged as spam show
This still surprises me, how many people have no idea about Kinovelax Diet Plan (just google it), even though many people get good result because of it. Thanks to my cousin who told me about Kinovelax Diet Plan, I have lost lots of weight by using it without starving myself.
tasiapanderfq 4 days ago
This has been flagged as spam show
It still surprises me, just how lot of people have no idea about Kinovelax Diet Plan (do a search on google), although a lot of people get great result because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I've lost tons of weight with it without starving myself.
tasiapanderfq 5 days ago
This has been flagged as spam show
This still surprise me, just how some people are not aware about Kinovelax Diet Plan (just google it), although lots of people get great result because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost tons of weight by using it without starving myself.
tasiapanderfq 5 days ago
This has been flagged as spam show
Its still surprise me, just how many people have no idea about Kinovelax Diet Plan (do a search on google), despite the fact that lots of people get great results because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost a ton of weight with it without starving myself.
tasiapanderfq 5 days ago
This has been flagged as spam show
It still surprises me, how lots of people do not know about Kinovelax Diet Plan (search on google), despite the fact that a lot of people get great results because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself.
tasiapanderfq 6 days ago
This has been flagged as spam show
It still surprise me, just how many people are not aware about Kinovelax Diet Plan (do a google search), even though lots of people get good result because of it. Thanks to my cousin who told me about Kinovelax Diet Plan, I have lost tons of weight with it without starving myself.
tasiapanderfq 6 days ago
This has been flagged as spam show
Its still surprise me, just how lots of people are not aware about Kinovelax Diet Plan (do a search on google), despite the fact that lots of people get great results because of it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I've lost a lot of weight with it without starving myself.
osbaldo633 1 week ago
This has been flagged as spam show
It still surprise me, how lot of people don't know about Kinovelax Diet Plan (do a search on google), although many people get good result with it. Thanks to my buddy who told me about Kinovelax Diet Plan, I've lost crazy amounts of weight by using it without starving myself.
tadbaker203 1 week ago
Hi hi! Have you tried the Fat Blast Furnace (do a search on google)? Ive heard some great things about it and my friend burned plenty of fat.
mrrobinood 1 week ago
You are having that problem probably because you are a having to much protein and your body can only digest so much.
Lilconman96 3 weeks ago
Hey guys, I bought muscle milk and I've had diahrea every time I drank it. I took 60 grams of it in 12 oz of water. Is it because I drink the shake in less than a minute?
TheySayImDeadly 1 month ago
@TheySayImDeadly Could be the sucralose, fructooligosaccharide, acesulfame potassium, casein, or the artificial flavors in Muscle Milk powder. Try Jay Robb Whey Protein. It contains none of the above. See more at JayRobb.com.
JayRobbEnterprises 1 month ago
@JayRobbEnterprises when should i be taking this shake and how many times a day?
banijaysRD 1 month ago
@banijaysRD Use it as a meal once a day is a great way to incorporate it into your diet and stop eating before you are full at all meals if you wish to lose weight.
JayRobbEnterprises 1 month ago
This has been flagged as spam show
Hi! Thanks for this helpful video. By the way, I hear lots of people keep on talking about Kinovelax Diet Plan (search on google), but I'm not sure if it's good. Have you tried Kinovelax Diet Plan? I have heard many incredible things about it and my friend lost tons of weight with it, but she refuses to tell me :(
wilsoncyrus850 1 month ago
Very good video! btw my friend found this quite popular weight loss program named: Impact 790 Diet and dropped 14 pounds in a month. I cannot remember the web site just Google it.
dika2279 1 month ago
Jay..I work out about at least 3-4 days a week. Looking for a shake to help burn fat. Any suggestions>
dilari62 1 month ago
@dilari62 Make a LOW-CARB Jay Robb Whey Protein shake mixed with 12 ounces water, a handful of raw almonds, 2 tablespoons of heavy cream, 1 tablespoon of psyllium seed husks, 1 scoop Jay Robb Whey Protein, and ice. Low-carb is the key.
JayRobbEnterprises 1 month ago
Can anyone help me out!
I need to make a Protein Shake after my intense workout as I want it to go into my system before my anabolic window closes. I actually need more calories and more protein as this video seems to have less fat. I am slim athletic build and I need more muscle & weight gain, I also have a healthy diet.
Thanks
AmoxiiCRZ 1 month ago
@AmoxiiCRZ Try adding 3 tablespoons heavy cream, a raw egg, and ¼ cup of raw almonds, to your drink to increase the calories. --Jay
JayRobbEnterprises 1 month ago
@JayRobbEnterprises you mean for gain weight mix protein powder with raw egg and almond in water in blender?
gdd011 1 month ago
@gdd011 Gaining weight or losing weight all depends on calories. What source of fuel your body uses depends on your carbohydrate intake. Low-carb intake means more fat burning. High-carb intake means no fat burning. --Jay
JayRobbEnterprises 1 month ago
@JayRobbEnterprises Thanks for the epic tips Jay!
AmoxiiCRZ 1 month ago
Im a teen trying to bulk up what work-outs are best and these protein shakes when should I drink them like before working out,after?
MrEvilDrAlex 1 month ago
@MrEvilDrAlex For bulking up, one body part per day then repeat. Have your drink after your workout. --Jay
JayRobbEnterprises 1 month ago
Can you make a list of the ingredients please? Im a bit hard of hearing :/
morganzy98 2 months ago
would any other fruit work?
banijaysRD 2 months ago
@banijaysRD Absolutely!
JayRobbEnterprises 2 months ago
@JayRobbEnterprises hey job would it be ok to mix almonds?
ScarButta 2 months ago
@ScarButta Absolutely!
JayRobbEnterprises 1 month ago
@FelixLess you stole my recipe!
xxDIMEBAGxLIVESxx 2 months ago
Do we have to have the sweetened protein thing?
animelovergirl2001 2 months ago
Here's my recipe: 1 and a half scoops of whey protein, 300 ml of water.
FelixLess 3 months ago 6
looks delicious
DariushUFC1985 3 months ago
I m 170 cm and weigh around 84 KGs.... i wanna loose weight could u suggest me some diet? also fruits high in fiber ?
AviatorHD 4 months ago
@AviatorHD uhhh eat whole/multi grain breads, lean meats like chicken and turkey, sweet potatoes instead of white, and if you use oil in anything make sure its olive oil not vegetable oil. fast food and soda are a no no.
^^^^ its that simple
promotecheese2010 3 months ago
@promotecheese2010
thx mate :)
AviatorHD 3 months ago
I don't know how bout you in america but I have never seen fat yoghurt in my life...
koropaniwladca 4 months ago
hey! i am 19 and i want to gain muscle so badly. i don't have much money to go to the gym so i do simple workouts at home. would u mind to give me some tips on workout and foods should i take to gain muscle faster? please, i need your guide. thanks
kmlismail 4 months ago
@kmlismail Be sure to look for my upcoming book for diet. As for your workout, resist over training. Stick with training your whole body 2 or 3 days a week doing only one set of 12-15 reps for each major muscle group. --Jay
JayRobbEnterprises 4 months ago
@JayRobbEnterprises alrite. will do... thank you
kmlismail 4 months ago
@kmlismail I'd just like to say that this workout advice is terrible. Do about 5 or 6 sets on ONE muscle group with IDEALLY about 15 reps, but if you're not tired at that point keep going. reduce the weight/resistance if you can't do 6-7 reps
^^do that three times a week, alternating muscle groups
promotecheese2010 3 months ago
@kmlismail Chicken , turkey , brown rice , Egg whites , Hard boiled egg whites.
ILIK3HATERZ 3 months ago
@kmlismail check out HODGETWINS videos. This cat just wants to make money and he has no muscles so he shouldn't be giving advice on building them.
KrispyShiznay 2 months ago
@kmlismail
your basic meal is gonna be chicken, rice, and potatoes. eat like 5-7 times a day and bust your ass with the weights...
juukyuu7666 2 months ago
Hey there! Have you thought about the maximus muscle 247 workout (just google it)? Ive heard some unbelivable things about it and my mate gained tons of muscle with it.
shanizong 5 months ago
pineapple and blueberries are given to ppl after surgery its supposed to help heal scars after surgery and reduce swelling... duno if its true but the docs gave it to my mom after she had surgery (make over not dieases). i need help with protein sources i cant take whey or soy or any protein powder it all causes food poisening... i need natural sources like cottage cheese and stuff thats natural.
True2TheBlueYoViGang 5 months ago
That's delightful
wrench1030 5 months ago
gross just eat natural
561neko 5 months ago
@561neko It is natural.
JayRobbEnterprises 5 months ago
@561neko U MAD BRO? It is natural. Stupid cunt.
xXTheDeathReaperXx 4 months ago
a protein shake better than a milk-shake? are you high
OOHSLAX25 6 months ago
@OOHSLAX25 Maybe you should try it.
JayRobbEnterprises 6 months ago
24g's protein (a scoop, about $1.50) pinapple ( $3) No fat yogurt half small tub ($1.50). You could order a cooked chicken for this price.....
thezestjwest 6 months ago
@thezestjwest
1.50/scoop??? what crazy kind of protein powder are you using?? my whey is only $0.54 per 22g protein!!
tecnolover2642 5 months ago
@tecnolover2642 then your protein is full of nasty shit thats doing doing more damage that good lol
thezestjwest 5 months ago
God I want that.
XxServalcat24xX 6 months ago
Good recipe and good pic on protein shakes. Funny how you cut the pineapple, since there was ready one.
tnc7 6 months ago
Loved everything great advice. I haven't seen any of your other videos but I hope you end them all with that cheesy rhyme.
stothecb 7 months ago
Jay, great video. What blender is that?
EndLessLies1 8 months ago
@EndLessLies1 Thank you! That is a Cuisinart blender , but really any high-quality blender will be great for this recipe!
JayRobbEnterprises 8 months ago
i love your protein powder and all of your tips and advice :)
joeisacoolio321 8 months ago
Hey, How about plain Greek God yogurt. Would that be bad too?
KinktGaming 8 months ago
Add this product to add more fiber to your shake!
Remove the pineapple core because it contains lots of fiber!
sentientagent 9 months ago
for all the people saying this video is too long. pineapples also come in a can or in a bag frozen.
istofal 9 months ago
what a g00d diet i wanna l0se b0dy fat and gain muscle
MacPr0xnxx0 9 months ago
I want to lose fat not muscle weight. Also protein drinks don't "melt" fat.... Get your facts straight before you attempt to advertise a product next time buddy...
The1Sherwin 9 months ago
@The1Sherwin The body burns fat automatically when calories are low enough, carbohydrate is in check, and/or you run out of glycogen. Eating properly, including the consumption of a protein shake made properly, can put the body into a favorable fat-burning mode. I am not advertising a product. I am offering a recipe for a healthy and delicious protein shake. --Jay
JayRobbEnterprises 9 months ago 15
Too long for 1 drink? All you need is a lot of water, natural yoghurt to make it more thick, add a banana or two and some other fruits of your choice and your good to go. Avocado works fantastical -like.
MrNumbfumble 9 months ago
I'm diabetic so I modify mine since pineapple and lactose are out. Half cup water, 3 ice cubes, whey powder, 2 tbs freshly milled flax seeds (use coffee grinder), 1 tbsp Coconut Flour, 1 egg, 1/2 tsp cocoa powder, handful of frozen blueberries. You'll never believe that something that tastes so great has zero bad things for you in it. Hamilton Beach makes a $15 personal blender that works excellent for these shakes. Jay is correct about insulin control being the key for optimum health.
bloozedaddy 9 months ago
we wanna gain wieght not lose wieght -.-
grownupTv 9 months ago
@grownupTv Eat three balanced meals and have a Jay Robb protein shake after each of the three meals. --Jay
JayRobbEnterprises 9 months ago
i aman advocate of your product and your style. the other companies need to stop the sucralose and all that shit. not only is ur product healthy but your ingredients that you use in the shake
ray93950 10 months ago
milk,whey,creatine,done
001DRose 11 months ago
How many calories is this shake?
reesecup888 1 year ago
1.Do I drink whey protin after workout or before.
2.Do I add sugar it say in my bodybilding book so the muscle does not decrease
plz reply
raxiboy2050 1 year ago
@raxiboy2050 Drink it AFTER your workout or with your next meal. Do not add sugar. Add a banana, instead, to offer you the carbohydrate you need.
JayRobbEnterprises 1 year ago
@raxiboy2050 after. sugar wont make your muscles smaller but it will make you fat. sugars convert to carbohydrates. just stay from them, altough there are other kinds of "good" carbs that can help aid your muscles and help you gain weight in a healthy way. all depends on your desired goals. just stay away from all the sugar.
Lorello215 1 year ago
So why does this drink "burn" fat? Yes, i am sure its low calorie..etc. but what by integrating all these ingredients together indicates the fat burning element? Such statements are always a little bit confusing without a real explanation.
blade004 1 year ago 12
@blade004 The Fat Melter is just a catchy name I have given to this drink. No food can, itself, causes the body to burn fat. All a food or drink can do is keep insulin in check, and once insulin is in check, the body can naturally burn fat. Insulin management is the key and insulin secretion is controlled by the foods we eat. --Jay
JayRobbEnterprises 1 year ago
@blade004 The fiber will affect your metabolism and thus you will not be as hungry as you would be normally. Therefore it's not directly burning fat but it makes you eat less which helps burn fat. Research how fiber works if you want a biological understanding.
ipodvidoe 7 months ago
@blade004 Well essentially, it's low calorie and it is very filling. So it basically replaces a meal which could be much higher in fat.
Chaingangsoldiernit 5 months ago
@blade004 to tell u the truth no drinks will make u loose weight u have to exercise i use proteins to help me get as much minerals and proteins my body can take so when i go to the gym it will help me bulk up u need to exercisers in order to gain mass
wilsonikesh 4 months ago
@blade004 someone an angry fat boy
HANNAN98 2 months ago
@linecita102092 Absolutely!
JayRobbEnterprises 1 year ago
After 1:16 you stopped saying the measurements of the ingredients you were adding. Are all the powders 1 ounce? What about the pineapple? 1 cup maybe?
Momoney1210 1 year ago
@Momoney1210 One scoop of Jay Robb Sweet Dairy Whey, one heaping tablespoon of Psyllium, 1 scoop Jay Robb Stevia and 1 cup fresh pineapple. All the best to you! --Jay
JayRobbEnterprises 1 year ago
how do u make protein shake without gaingin muscle i dont want to look like a meathead girl
503408 1 year ago
@503408 its not the protein that matters of what kind of muscle you get. its your workout. for more tone/ slim body do high reps with low weights and the opposite for strength.
Zeus101mon 11 months ago
@503408 idiot protein doesnt make u bigger it just repairs muscle tissue
dmx952 11 months ago
@503408 just use the protein powder and add non fat milk to it and blend it, and then you got yourself a plain protein drink :)
zerowow123 10 months ago
do you still need to eat if u have 1 twice aday?
progamerxt 1 year ago
@progamerxt If you read my Shake Down Diet, you will see that you can have two of my protein shakes a day and one healthy meal. You can download the eBook for only $5.00 at JayRobb.com. All the best to you! --Jay
JayRobbEnterprises 1 year ago
@JayRobbEnterprises ty im trying to lose 55ilbs so i think by drinking health shakes it will help me get to my goal!
progamerxt 1 year ago
@progamerxt You can do it! I recommend you start with my Fruit Flush 3-Day Detox and then follow up with my Shake Down Diet. Both eBooks are only $5.00 and are easy to follow. --Jay
JayRobbEnterprises 1 year ago
Is this a whey-shake which you have to drink just after you're waking up and just after you finished training? Or doesn't it matter when you drink that shake? thanks.
Paulbnl 1 year ago
@Paulbnl You can drink this protein shake as a meal replacement or before or after a workout. Thank you for your question! --Jay
JayRobbEnterprises 1 year ago
@JayRobbEnterprises Last question: how long before workout do you need to drink it? I usually drink whey shakes 7 hours before training.
Paulbnl 1 year ago
@Paulbnl A protein drink is best taken one or two hours before working out. A carb shake may be consumed 30 minutes prior to a cardio workout. --Jay
JayRobbEnterprises 1 year ago
So you have to do this product every single time 3 times a day, i better stop going to work!
darkhunterGPX 1 year ago
@darkhunterGPX no some u only do once a day as these for losing weight but if u have a gainer u do it 3 times aday like me :D but yeah u needa do this or i do cus mine taste like shit witouth it
CrunkKid911 1 year ago
@darkhunterGPX but it is a hella lotta pine aplles well need though hah
CrunkKid911 1 year ago
do u HAVE to use a blender, cause i really cannot be bothered to wash the blender everytime i drink it
Tu51ndBl4d3 1 year ago
@Tu51ndBl4d3 Yes, you can make a Fat-Melter protein drink by placing 12 oz of nonfat milk, 1 scoop of Jay Robb Whey Protein, and 1 heaping tablespoon of psyllium seed husks in a high-quality shaker bottle, then shake it until thoroughly mixed. Let it sit for five minutes, shake again and enjoy!
JayRobbEnterprises 1 year ago
@Tu51ndBl4d3 their are shakes that mix well so you dont need the blender. If your going to the bodybuilding expo in Vegas next month then wait til then to get one bc you will get some free plus awesome price protein powders. Hope this helps you
tropicthunderdancers 1 year ago
Hello:) , can this wonderful protein shake used as an after-workout drink instead of "lunch"
Thankyou
Undertaker8898 1 year ago
@Undertaker8898 Absolutely, you can have this drink after your workout! --Jay
JayRobbEnterprises 1 year ago
seriously to much work for 1 drink. I use 1 banan , 3 dl water , diet fuel 91 % protein and cofee :) remember you need to do this 4.5 times a day if you diet on drinks like I am. I use oliv oil in mine aswell for burn . Good video , but it seems you selling your product and not the drink.
Enjoycola28 1 year ago 2
@Enjoycola28 Thank you for your kind words and feedback. As a clinical nutritionist I would caution you on your protein drink. In my opinion you are creating a drug-laced highly addictive time bomb that could eventually blow out your adrenal glands. I suggest you switch to a higher quality protein powder (in my opinion the protein powder you are using is an aspartame-laced blend of corn starch and cheap proteins including soy protein), nix the stimulants, and avoid coffee. -–Jay
JayRobbEnterprises 1 year ago
@JayRobbEnterprises what can you tell me of optimum nutrition
mercedesr63 1 year ago
Optimum’s 100% Whey Gold Standard contains a blend of whey isolates, whey concentrate & whey peptides with ARTIFICIAL FLAVORS & ACESULFAME POTASSIUM. The whey is not derived just an isolate & is from cows not treated with synthetic growth hormones.. Acesulfame Potassium is an ARTIFICIAL SWEETENER. There appears to be very little that, by my definition, is NATURAL about this product. Jay Robb Whey Protein is from cows not treated with rBGH & we ONLY use a whey isolate & NOTHING artificial.
JayRobbEnterprises 1 year ago
@JayRobbEnterprises optimum nutrition has done WONDERS for me.
They also have BCAA"s in their protein which help out a lot
jamima222 1 year ago
looks nice i will try it
pls tell me whats the song 6:46
vekyhh 1 year ago
instead of the cillium seed husk can we add flax seed? :)
robynrheaa 1 year ago
@robynrheaa Yes, Robyn! You can use Flax Seed instead!
JayRobbEnterprises 1 year ago
@thenewgeneration123 less calories and carbs
latoywri 1 year ago
@latoywri and alot less protein!!
thenewgeneration123 1 year ago
@thenewgeneration123 For folks that wants to loss weight yes, they dont need all that protein. but for those who want to beef up, use milk on protien. i guess it depends on what your aiming for. Fat loss or beefing up.
latoywri 1 year ago
@latoywri You want to lose fat, not muscles, do you think people cut the protein when they lose weight? WRONG
thenewgeneration123 1 year ago
@thenewgeneration123 so your sayin if i ate a whole chicken, I would lose weight? The fact is that Bigger protiens have more cals and for a person that is overweight can not burn cals as high as someone who is in shape/Fit. so a low Protien shake is nessesary to cut the cal intake
latoywri 1 year ago
@latoywri You dont know anything at all, you should get 2x-1,5x your body weight in protein every day to not lose your mucle mass, protein and kcal aint the same thing.
if you burn 3000kcal per day then you must eat less than 3000kcal, if a whole chicken is 2000kcal then you can eat it without problems and lose weight, but as I said, it depends on how much you eat and burn each day
thenewgeneration123 1 year ago
@thenewgeneration123 it would be a very Small difference, and as i said overweight folks are not able to burn so many cals in a day than a person that happends to be athletic. And AS a overweight person, im sure i dont know it all, since you know it all, let me ask; WHY is it that they make 24G and 42+
g of protien? does it even matter? why not make 42+ and be done with it?
latoywri 1 year ago
@latoywri a overweight person can burn just as much if not more then athletic people, the only reason they wont is becuase they are lazy, and because they are lazy they get overweight, and i dont understand ur question
thenewgeneration123 1 year ago
@latoywri fat people burn faster than non-fat ppl :S
StemNEItilEU 1 year ago
@StemNEItilEU Water weight goes first tho
latoywri 1 year ago
@StemNEItilEU save money without the nutty priced protein powders and use organic good dated EGGS.Don't let them tell ya eggs are bad! save your MONEY
porkyo123 1 year ago
i have
20 grams of chacolaste whey protein
nonfat vanilla yogurt 14oz
a bannana
some strawberries
and a bit of granola
is that good?
megajames3000 2 years ago
also do u have to work out after this shake or before?
TheDeathgodzz 2 years ago
when would you drink this before workout or after?
TheDeathgodzz 2 years ago
24/m/CA
Pre-workout shakes are mainly energy supplements (carbs + energy boosters), to increase energy to make ur workout more productive.
Post-workout shakes are usually whey-based protein powder mixed w. milk, and sometimes mixed w. a grain such as oats. These are to help w. muscle repair (protein for growth, carbs for recovery).
Imo, this shake seems like a "meal-replacement"-style shake, a shake u would drink for breakfast/lunch, or as a snack between meals.
ATD909 2 years ago
@TheDeathgodzz post workout
emericaskater918 2 years ago
after :)
jensohjens 2 years ago
how can i loss fat and not muscle.?
periux100 2 years ago
24/m/CA
The #1 thing for maintaining muscle (esp. if you're constantly doing cardio) is to consume plenty of protein.
You'll hear all kinds of figures regarding how much one should consume. From experience, 1g/kg of bodyweight is a good amount to follow to maintain muscle mass. If you're 180lbs, that's ~82g of protein.
ATD909 2 years ago
Are protein shakes good for a 14 year old???
will there be any side affects for a 14 year old ?
hanselzaragoza 2 years ago
No,not at all 14 is a good age to start. if your parents can buy you some protein whey and get you a gym membership then you're in business. Best investment you can make is in yourself.
No need to make fancy shakes like the one shown in this video. 8oz of water mixed with some protein whey will do it.
Good luck.
Jock4Jesus 2 years ago
what is a good brand of protein shake?i would like to get bigger n get more muscles.what would work for me?i 14 and i play tennis
rccarfreak1 2 years ago
my friends are 14 and im 14 and we have been taking it for a few months already and nothing bad has happened but our muscles have grown and improved faster than our other football teammates. some proteins can be bad but whey is the best for a young growing person
flibygiby09 2 years ago
i agree dude after almost a week i saw bit of growth in my arm
megajames3000 2 years ago
ya if u work hard than it cant hurt you
flibygiby09 2 years ago
you dont want fruit sugar post workout
quincy3521 2 years ago
@quincy3521 You do want the sugar because you need the simple sugars(glucose) to transport the nutrients.
Ismael916 2 years ago
24/m/CA
Random ? ...
... he said the protein powder he uses doesn't have any artificial sweeteners. Does that mean that the powder is sweetened w. a natural sweetener such as sugar?
I have to ask b/c I don't think I ever had a protein powder w/o artificial sweetener.
ATD909 2 years ago
Stevia. Some powders that don't use artificial use that or beet sugar and other things.
littlegreenmelon 2 years ago
We use Stevia for the sweet taste. Stevia is an herb that the palate perceives as being sweet.
JayRobbEnterprises 2 years ago
itll be sweet enough with just the pinapple... you dont need to go buy stevia
knewok 2 years ago
lol
"as thick as a milk shake"!!!
hes even thicker than a usual milkshake
Good1Embiko 2 years ago
WHey protein! hahahaha
can you add Cool WHip???
arj3191 2 years ago
cool hawhip....classic family guy reference was thinking the exact same thing
fender35303 2 years ago
:D haha
arj3191 2 years ago
citrus fruits work very good :)
just wonder how the shake would taste with oranges... must be pretty disgusting... :P
barrettski189 2 years ago
He Says "psyllium seed husk"
harrisonmfw 2 years ago
Thanks
pikky16 2 years ago
I tried this, nice mix, works for me =)
zyt3x 2 years ago
We're going to use something to make it sweet......sweetness
JamesBodycote 2 years ago
it tastes to good its delicious and helping me lose weight (:(:(:
mangomandan 2 years ago
i like pine apple core :(
furious619RQ7 2 years ago
Cool. I also started to drink a gallon of water a day everyday.
mpowellmpowellmpowel 2 years ago