southern praying mantis kung fu conditioning drill

[cthomas1701]

Ahhh....Very intuitive..Thank you for the information. Thank you for posting the video.

[cthomas1701]

Question, Isn't this drill supposed to be a heel palm strike to the heart meridean at the second gate followed by a Lauguan palm to grab at Shousanli, then a gao joi? Yes, this is a serious question and not criticism. BTW... MightySunTzu...Bloodsand palms training begins at day one...they are Iron fist students.

[smyob]

@cthomas1701 No we are using the forearm, second stage is heel palm and it cook chi point large Intestine heart mer is inside the arm. the person strikes the sp point with phoenix eye low gate the other person then strike with forearm or heel palm then gau choy .

[cthomas1701]

Question, Isn't this drill supposed to be a heel palm strike to the heart meridean at the second gate followed by a Lauguan palm to grab at Shousanli, then a gao joi? Yes, this is a serious question and not criticism.

[TheNorseman77]

Very cool, i've never done that jong before.Looks interesting.

[MightySunTzu]

hahahaha, id like to see this drill against an ironfist student .

[MrHansenator]

I don't think it's meant to be a compeition

[MightySunTzu]

thats not what i meant. your arms would be obliterated. iron fist is really solid. and a student usually doesnt have as much control as a master

[MrHansenator]

Sorry, I misunderstood. Hopefully the students will be paired up appropriately.

[TheForestDragon]

Looks like the most painful lapsau I've ever seen, lol. Goodonya, guys.