Swinging Side to Side Knee Ups for V-Cut Abs

[xxCheyRiahxx]

Beautiful physique Greg.

[cindys99]

You even have beautiful feet!

[hrtmarko]

sloooowwwww down.. it makes it harder;) duh

[pamplexxz]

you are more on your hips...use your negative enegry too..n do it slowly but get your kness more high up.

[smokeweedalldayyea]

lol thats in i do this whit 25 pound weight i really need to make a youtube video dam ppl are week as shit

[1sashenka]

Uploader, this is mostly hip flexor, knees have to go higher, and the back needs to be hunched more when raising legs to the top of the range to activate the core, fyi on the correct form. Nice shape otherwise!

[ExpertSaraPalmer]

Great job!!!

[cutegirl00179]

The "V" points to the goods.

[JimmyJohnxxx]

yeah the v cut is important...Thanks for sharing

[shanelifter]

Your fitness regimen and exercises are always notoriously difficult. But you def get the results!

[chicolua]

Go Greg. 

[tamakun69]

Excellent, as usual.

[StudWatchTV]

Venice Beach...again.

[mrjakerose]

holly shit

[StevenSWM]

Did you notice how when you first jumped up on the bar your chest was the same color as the rest of your body, but as you got further and further into the exercise your pecs began turning redder and redder? One's chest gets much more involved in different movements than you'd realize.

[alinalin0]

@StevenSWM It's mostly from the sweat glands.

[daybreak1425]

pant... pant... pant...

[djc13]

great move Greg, as always. keep pushing it dude!

[Flexmeister]

beast