Added: 2 years ago
From: AylioFitness
Views: 6,686
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (16)

Sign In or Sign Up now to post a comment!
  • is the dvd (sold with the packages) a circuit training (which I want) or instructional? Acatyally, both would be ideal, but workouts on dvd would be preferable. Thanks.

  • @BJ1047 It is instructional. It demonstrates how to do 101 different exercises using this system

  • i'm a 53 yr guy, 6-3, 320. need to lose a lot of weight. have worked out before but let it slide. now doing kettlebells. would like to continue kb's, but add something. how do these compare to b********* or others? I have weak, thin doors so I need to use handles primarily. i'd need a heavier band set than the economy set. reply.

  • @BJ1047 Aylio provides very high quality and durable resistance bands. Using multiple bands simultaneously creates very high levels of resistance (up to 101 lbs)

  • i love how they say clip up to 4 bands, but yet they sell a set that comes with 7 bands..

  • @seb4774 Different bands have different levels of resistance. The ultimate set with 7 bands allows you to create many combinations of tension levels

  • ok thnks

  • can i build muscles with this product

  • @jeraldo2009 Yes, you certainly can.

    For muscle mass, use heavy resistance with low repetitions

    For toning & weight loss, use light resistance with high reps

  • @jeraldo2009 to a degree yes but youll hit a plateau its best to do these and weight training and cardio.

  • Great production...and I loved the voiceover!!

  • very nice :)

  • great product :D

  • i love aylio!

  • i'll take five

  • 5* for you guys!

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more