super fratee.impresionant .imi imaginez cat de greu e.daca esti amabil imi zici si mie cum pui masa musculara ca de citit am citit peste tot dar vreau sa stiu sigur de la un profesionist nu doar ce scrie ca parca nua m incredere . daca esti amabil mersi mult si succes in tot ceeea ce faci .o zi buna
Esti glumet tare! Tu crezi ca intrebarea ta se rezuma la 3 randuri? Esti naiv! O documentare ti-ar prinde mai bine. PS. Fiecare om este diferit. (antrenamentele, suplimentele difera de la om la om. Daca iei nu stiu ce ca jay cutler, asta nu inseamna ca o sa ai rezultatele lui. Poate nici pe jumatate.)
let me make understand . this type of training is for contest prep before a contest . this is glycogen depletion ! So he is offseson and no need to do this shit ! And u need to train hard but with rest between the sets !!!!!! u get it !!!!!!!! youngfred116 !!!
this is training ??? bullshit ! u overtrain your legs with this shit !! only the pros can do that because they have all the "gear" to put in their bodies . i wish u do well in all your contests viorel , but Milos was .... all synthol .
@paianjenu12 you can train like that. it's called shocking the muscles. You just rest and recover longer. fuck a pussy ass workout if you gonna do it do it. i do that shit tell i damn near can't walk. i rest and recover and the shits all good. you just don't see to many bitch ass gym members doing this shit. they're talking and bullshitting most of the time. the shit works. that fucker keeps that shit up he'll be ripped
super fratee.impresionant .imi imaginez cat de greu e.daca esti amabil imi zici si mie cum pui masa musculara ca de citit am citit peste tot dar vreau sa stiu sigur de la un profesionist nu doar ce scrie ca parca nua m incredere . daca esti amabil mersi mult si succes in tot ceeea ce faci .o zi buna
monstru0701 3 months ago
@monstru0701
Esti glumet tare! Tu crezi ca intrebarea ta se rezuma la 3 randuri? Esti naiv! O documentare ti-ar prinde mai bine. PS. Fiecare om este diferit. (antrenamentele, suplimentele difera de la om la om. Daca iei nu stiu ce ca jay cutler, asta nu inseamna ca o sa ai rezultatele lui. Poate nici pe jumatate.)
dcatalin89 1 month ago
Milos is like an evil doctor. He got to go home and tell everyone he trained legs today and mean it!
adrian123888 7 months ago
pobre guey......hay culturistas con mejores piernas sin hacer esa tortura
rexlatin 8 months ago
I think his legs were sore the next day... or the same day :D
smoothMousePad 8 months ago
Being tortured by Milos? Eh, Viorel? I bet you couldn't walk after that.
aurelius99 10 months ago
no wonder you have tree trunk thighs. lol
dutchottie 11 months ago
haha=)) ce picioare are :)) aleas gambele lu bunicamea =))
AtraX01 1 year ago
fucking looks painful... lol. but i am sure it will pay off..
seejosh1 1 year ago
superrr settt ..hardcore MIlos ..is the best ...;)
iadeteuita 1 year ago
Fantastic way to stimulate additional growth... Loved the super set on the smith machine. Great idea and one i will use in my own wo...
realestatefla1 1 year ago
WOW! Look at those weights... : )
raoskaos 1 year ago
HARDCORE TRAINING
GOOD KEEP IT UP
AVPionut44USCM 1 year ago
Milos is a CRAZY .. heheheheheh this method work is fantastic... kill anybody !!
GIANTS SETS is great!! These guy had a nice shape!!
pavorei 1 year ago
So good to see these guys worked hard. the only way to get the results we want to see.
Portlaoise50 1 year ago
Marasoiu seamana cu Milos cand era tanar. Marasoiu looks like Milos when he was young.... good ... work!! i love the pain :D:X:X thrue muscles
MrBuByLa 1 year ago
let me make understand . this type of training is for contest prep before a contest . this is glycogen depletion ! So he is offseson and no need to do this shit ! And u need to train hard but with rest between the sets !!!!!! u get it !!!!!!!! youngfred116 !!!
paianjenu12 1 year ago
this is training ??? bullshit ! u overtrain your legs with this shit !! only the pros can do that because they have all the "gear" to put in their bodies . i wish u do well in all your contests viorel , but Milos was .... all synthol .
paianjenu12 2 years ago
@paianjenu12 you can train like that. it's called shocking the muscles. You just rest and recover longer. fuck a pussy ass workout if you gonna do it do it. i do that shit tell i damn near can't walk. i rest and recover and the shits all good. you just don't see to many bitch ass gym members doing this shit. they're talking and bullshitting most of the time. the shit works. that fucker keeps that shit up he'll be ripped
youngfred116 1 year ago
a damn sexy guy
bodybuilderfan 2 years ago
Oho, felicitari Viorel. Ce mi-as dori sa ajung si eu la Milos...pff.
Xiphosss 2 years ago