Looks like a great workout. I assume that I'd need what's shown, i.e., a pullup bar, rings and/or a suspension trainer like TRX or Jungle Gym XT, kettlebells, pylometric boxes and indian clubs.
By the way, what size are the clubs that you're using and where can I get them?
I completed the 300 workout level 3. I think in 34 minutes from what I remember and I was pretty happy about it. So how is this new workout compared to the 300 ? a response would be greatly appreciated :)
Anyone know where I can get the frame that Steve uses for this workout for use with rings etc?
craigriches 1 month ago
@craigriches Trappez rigging
impetussubitus 1 month ago
@impetussubitus dont think so, the Trappeze Rigging frame is all aluminium and this is red and black
craigriches 1 month ago
All of Steve Maxwell's material is gold - another auto-purchase!
nunh 4 months ago
Looks like a great workout. I assume that I'd need what's shown, i.e., a pullup bar, rings and/or a suspension trainer like TRX or Jungle Gym XT, kettlebells, pylometric boxes and indian clubs.
By the way, what size are the clubs that you're using and where can I get them?
PillsWicky 6 months ago
I think it's just ghetto workout...
glDaNieLL 6 months ago
where is the workout?
Tuchka1975 6 months ago
3 people don't believe he went back in time.
Zeroichiz 6 months ago
He went back in time
peliROJO 6 months ago
he went back in time
918Anon 7 months ago 25
I completed the 300 workout level 3. I think in 34 minutes from what I remember and I was pretty happy about it. So how is this new workout compared to the 300 ? a response would be greatly appreciated :)
jveuduson 7 months ago
chido
miniarnik 7 months ago