Iliotibial Band Syndrome Rehab
2:16
Added: 2 years ago
From: JOlympics16
Views: 8,581
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (2)

Sign In or Sign Up now to post a comment!

  • do you do this before or after?

    wowhornby 1 year ago

  • Hey I appreciate your effort to help others man!!!

    I ran XC and Track my Freshmen year, and this year, as a sophomore, I have ITB syndrome, and its caused me to miss half my XC season! It sucks! Icurrently started stretching, and hope to get back before CIF...

    Did you recover?

    sushiandsoba 1 year ago

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more