Rhythmic Gymnastics Training

[kimberly42706]

i a rythmic gym girl i cant do all dat

[kimberly42706]

ouch

[klarabelle1991]

Somebody should give me tips and training routines, etc. I have had basic acrobatics but if I want to get better in this small town I need to do it on my own. Please someone help!!!!!

[Chellie4561]

wow thats tough training to be a rhythmic gymnast

[heartsfilled]

as a gymnast myself, i can say its painful. but in the end of the day, its all worth it and satisfactory.

[gymnast301459]

@heartsfilled yes it is..... indeed!!!!!!! i'm a gymnast and you just said that perfectly!!!!!!

[blackpantherskyblue]

i do rhythmic gymnastics. it can be painful

[dancejess8D]

any one know what types or stretching or workouts that are done in rhythmic gymnastics ?? i wanna learn :D i would take classes but they dont offer them where i live :( soo any ADVICE or TIPS WILL BE VERY MUCH APPRECIATED thanks :D

[RGKristine]

@dancejess8D I know how ;)

[dancejess8D]

@RGKristine then would you like to give me a few pointers ?? like things you do (:

[KazeKyori]

i bet that they can eat themselves out...

[iwinyoulose101]

i love the montage but why is it so short?

[GirlPixie101]

im confused i realy want to do gymnastics but only all the floor like stuff i dont wonna do all the beam and pole stuff just like freestyle kinda thing witch form of gynastics would you recomend ?

artistic

rythmic

floor

or other and its name

thanks

[xSmiley97x]

@GirlPixie101 Rhythmic gymnastics Rhythmic gymnastics Rhythmic gymnastics Rhythmic gymnastics Rhythmic gymnastics Rhythmic gymnastics Rhythmic gymnastics Rhythmic gymnastics Rhythmic gymnastics Rhythmic gymnastics Rhythmic gymnastics Rhythmic gymnastics Rhythmic gymnastics Rhythmic gymnastics Rhythmic gymnastics Rhythmic gymnastics Rhythmic gymnastics

[gymfairy554]

@GirlPixie101 acrobatic gymnastics it roxxxx! :D

[daanor15]

WOW!!

[1800DIMWITS]

wowzers zey good

[cechoo56]

Awesome and beautiful!

[lovergurl1427xxx]

i can touch my head with my toes but my body is goin to be cut in half if i went over it..!!!

[lovergurl1427xxx]

i can touch my head with my feet but cant get it over my head...!!!

[cocobabyballerina]

beautifull:)

[1123atem]

personofworld its not that crazy lots of people can do it i can

[FrozenThorns]

that's beautiful. i wish i could do that.

[v2lk123]

HARD

[personofworld]

0:20 freekin crazy

[hellsangel87]

name of this song?

[killerwasp102]

Elisa - Rainbow

[therglover2009]

can you make a longer version ? i luv this vid !

[GYMNASTICSGIRL1232]

wow there flexible AS

[IchigoDancerNyan]

RG is such a beautiful sport.

It's not just splits and ribbons, that takes serious training and endurance. I'm envious of these girls :)

[ta337864]

The seriously don't have backbones

[yumiko0017]

this is good. you should make it longer. i really like the music.

[hollystar1997]

it kinda like contortion work

[LiveLaughLoveLeap]

My friends does RG and she is so flexible! Sometimes it can disturbing but it's all amazing. Im pretty flexible but she is like 20x more flexible! :)

[LuckyNinja11]

I am always astounded by what the human body can endure.

[thelittlethingsudo]

I like the way this is set, like the fact they all wear the same at the training too.

Love RG <3

[Gymnast4eva12]

luv koreans...look so easy tho

[itscoinstarbitchezz]

damb that shit looks like it hurt like a motherfucker but yeah all i can do is the splits so far lol

[Sternengold91]

Song: Elisa - Rainbow

[lancejake17]

whats the title of the song"?

[Makabret]

WHATS WRONG WITH YOU?

[annapinksecret]

um wat r u trying to say?

[dragonsgymnast]

MnMandiCru is sooo WRONG!!! u have to practise those cheststnds till u get them! well some of us may be like figureskater2004 but some aren't and it all comes frm practice!

[Cleospater]

what is the name of this song?

[Cleospater]

how old are they?

[figureskater2004]

wow awsome!! lolz im just naturally flexable I never did gymnastics or anything seriously it doesnt hurt..

[PwnToob]

i doubt your 'natural flexibility' is as flexible as the girls in this video...

[figureskater2004]

I never said i was naturally flexability like THESE girls in this video just when i do flexable stuff it doesnt hurt

[PwnToob]

then what exactly can you do that others cant without pain?

[MnMandiCru]

i use to do this it is extreme pain for me i quite..it hurts really bad..i used to cry cause they push you down all the way till you cry

[lrnmegan]

what are they doing towards the end of the video? it looks a bit like theyre stretching their feet

[Realvampirechic]

they're stretching their hamstrings

[lrnmegan]

thanks

[JadeB6525]

what do you call what they are doing at 0:26?

[mysty135]

it's called a chest stand

[PwnToob]

i think its called a cheststand. im not that good at them, but i can do them

[Trixi5000]

whats the name of the song

[rsgcool]

nice vid but to short, i do rg too, but i´m a little bit to fat : (

[karaisradxx]

song title??

[NovaKaren]

I guess something from Madonna

[iheartrg11]

Rainbow by Elisa

[lagogo18]

what 's the name of the song?

[Lovelyenpointe29]

I think RG is simply amazing. I wish I could do all of that.

[siisterpourlavie]

Es-que je pourrais avoir le titre de la chanson ? / I could have the title of the song please?

[scrivosoloebasta]

what's the name of the trick in 0:19 ?

[xovholland94]

a cheststand

[masharhtyhmic]

legs down cheast stand.

[nannakristensen]

I am an rsg gymnast my self, and my coach did have a eating disorder. so she is really good to me, and she is looking after me. it is really nice that my coach is the way she is, but I am still really afraid if I am going to be fat.

[treehuger501]

how old are they?

[BlueTornado8]

Hmm, I'm going to start rg next year, it's such a beautiful sport, but when I watch this I'm afraid of beeing fat. :(

[Minyadagniriel]

don't worry about it. when you get all that training started, you're going to be burning calories like crazy so make sure you keep yourself strong by eating well and not starving like some coaches want you too.

[madisonandangel]

what is this song?

[anyadevin]

Well what I did was, if you go to ACE Hardware they have wooden sticks and I use it to stretch. I lay on my stomch have the stick in my hands then I have soomeone lift it up and bend me backwards so my head is reaching my butt. However the first time you do that it's not easy so take it slow.

[anyadevin]

I can do this it's actually very easy!

[sweetminttt]

really can you tell me how because i have been stretching a lot lately and i just haven't seen any progress. do you have any "flexibility secrets" that you could tell me haha

[treehuger501]

there really is no such thing as a flexibility secret. sorry. the only way is to stretch

[WorldOfZoe]

You have to push yourself until you feel pain. i do that, and ive become more flexible and stronger in only 3 months. but it does take time, effort and alot of will power.

[karakolfialsegn]

can you tell please the title of this song and the name of the singer?????????

[morikahjo]

we gotta do this in dance class! They just tell us to relax our face...even though it hurts so much that i'm usually sore.

[luvs2shop546]

Heyy!! im a rhythmic gymnast! going into level 8 ive been doin

this sport for 4 years. i luv this sport!!

[ellydancer92]

very beautiful!i love RG!!!

[lekkereoma]

kama sutra?

[kisaa]

with this music it seems so serene and peaceful, lol

[PwnToob]

really?

[PwnToob]

yeah and what is the song called?

[PwnToob]

Man! Hey, I am 14, have done ballet for 2 years, and am wondering if it is too late to start rythmic gymnastics?

[EstyMade]

it's never too late

[Harvardgirl88]

It's not too late if you want to make it as a hobby!

[americangirlballet]

THey are so thin and yet they look beautiful

[iloveyou093]

is this in north or south korea.. these girls are very disiplined...

[gymberries5]

probably north. i wish this was longer though!

[phoenixflipper]

im 11 and im an artistic gymnast but im really flexible and too tall to get any where w/ artistic gymnastics and im thinkin about startin rythimic. any way to get my back mor flexible????????

[iheartrg11]

Do a lot of backbends and each day gradually bring your legs and arms closer to each other until you can do a backbend without your hand on the ground but your hands are holding your shins.

[miarrose]

i im so flexable but it takes so so so so much work

[squaw244]

yea,good music,what's the name of song?

[femilatif]

The song is called "Rainbow" it's by an artist named Elisa.

[yidian2]

anyway, beautiful

[susurs334]

0:35- i can do it from 3 or 4 years :)

[shalom93danseuse]

good for you...I did the spilts before I walked. I did them to show that I was angry. My mother said so.

[designerkitten]

lol thats so cute!

[TessaCools]

i did this shit 4 years long

but your not enjoying the stuff you have to do.

i really have respect the people who can make it...

but you're really not enjoying ...

[Gymnastics815]

in your class i bet there was a lot of people crying... lol...

[TessaCools]

yes .. and most of all me :')

[PiedTendre]

The music is very beautiful!!!

What is this?

[pinoygirl4ever]

wow thats like soo cool!! lol

[luv2tumble212]

HOW that is really cool. i wish i was that flexible!

[lakunaky]

i too

[carebear9745]

wish it was longer

[zzlove2010]

i think this vid is really good oblique

[lilli0404]

wow they are so good and flexible i wich i can do that its so cool. :D

[dancingflamingirl]

What's the song played?

[dancerroxw22s]

its Rainbow by Elisa

[studiodgirl]

could someone please tell me what that thing is that the girl is doing her oversplits on and where to get one?

[MyLifeEnPointe]

i feel sorry for them !

[celitalaloca]

I feel sorry for you, they are feeling no pain at all!

[miarrose]

there is pain at first but not after

[VaranasiBaby91]

love them

[8122556]

What does these girls eat?

[PinkyStinky36]

I can do this!

[amusicaluniverse]

They look wonderful! So organized, just like the last guy, I would love to be a part of this group.

[stretchdavid]

I would love to be able to join such a training group!

[Ella145a]

omgomgogmgogmgogmg

omg!

[Chuckie1028]

looks so unatural and like torture techniques!

[SaHuHe]

I don't reckon. I can see what you mean, but to me its really impressive and beautifull the way they can contort thier bodies.

[lilgymnast1233]

those of you that go gymnastics can you send me a message telling me the nme of the place you go, the time it starts ad ends and the cost if there is one. cheers

[bratz7704]

Go to google and type in your hometown and gymnastics areas around there, you should get a bunch of places

[dancefan1988]

They are Japanese, not Korean;)

[yotsuba91]

thanku!

[yotsuba91]

please could you post song name and who sings it? thankyou

[xjaydii]

its rainbow by elisa :)

[rhythmicgymnast225]

wow!

[xItsQuackaliciouSx]

ow

lol

[SunlightSwimmer]

whats the name of the song? And do you have more? I like it

[xjaydii]

its rainbow by elisa :)

[margidreams]

hi sunlightswimmer

the song is "Rainbow" by the italian singer Elisa