@xxtylerxx1 Nah these guys are funny, herman is alright but a lot of the time he is wrong and I saw noticeably improper form on a few vids. Jeff Cavalier & these guys are my personal viewing choice
@twinmuscleworkout How the hell do you lift weights after a disk herniation??? Especially that much weight at the start of the video when hes sitting down...I think these guys are lying, unless someone can provide me with a serious response. I myself had a disk herniation and know that once the disk bulges, its weak for the next couple of years. Someone (no noobs!) please reply...
@RichieIzMe1 I had disc herniation about 12 years ago when I was around 30 years old. Had sciatica and couldn't walk for about a month during this time. However, with physio it can be cured completely. I now lift heavy weights, jog, do whatever and its not an issue anymore. By the way, the BEST way to get back issues under control is Stott Pilates, 1 on 1 with qualified, instructor. It cured my sciatica within a few weeks, did it for years, amazing.
@elcesar999 man u need is to fuck off with tht gay ass comment! u sed wat u sed an went on to say " NO HOMO, YALL JUST TOO SEXY." fck u yu little shit digger!
@davecanfly brah trust me when i say i got a very shallow sense of humor i laugh at almost anything =D...bt tht comment jus wasnt funny...tht was gay as hell and as far as sarcasm goes if tht was what he called sarcasm then he went in alittle too deep for me
@orochikid true. but for me. the same strenght in both arms. , but it works pretty good. no pain in my left shoulder from working out with free waights.
@BasketballStud99 Learn what UnrealSickness comment was. Actually instead of you doing the work let me serve your ass. He said these guys are not natural because they take creatine. Creatine is not a steroid, nor does taking creatine make you "un-natural" Its found in food and the body naturally, yes, just like cholesterol. Next time tell me something I dont already know.
Yeah bitch, you're the only one who knows that creatine is found naturally in our bodies. The term "natural bodybuilding" is subjective anyway. Here's something you dont know: steroids are too found in our bodies. Look it up, bitch.
I'm sure you knew that. So if creatine, like steroids, is found in our body, then why are creatine-users considered "natural" but steroid-users aren't? Don't give me some double standards bullshit.
@UnrealSickness When they say NATURAL, they mean that they do not use the juice (steroids). Creatine can be found in any muscle (food), but they take creatine supplements because they can't get them from their diet. Still NATURAL.
Rotator cuffs holing you back, try strengthening exercises using cables they work the best. Its not always about the muscle you can see. Once your cuffs are good dips and other straining shoulder exercises shouldn't give you a problem.
IM IAN MCCARTHY AND THAT DOESNT EVEN RELATE TO THE MUSCULARTURE OF BODYBUILDING. THIS IS JUST ABSURD AND LUDACRIS. WHERE ARE YOUR CREDENTIALS?? ILL GIVE ANYONE 1000 DOLLARS IF YOU CAN PROVE ME WRONG. TRUST ME I GOT IT. I DONT EVER EAT SO I HAVE PLENTY OF CASH TO GIVE AWAY. I WILL NEVER RESPECT YOU TWO. AND THE WORLD IS FLAT!!! IM STILL 115 POUNDS AND SEE MY PSYCHOLOGIST DAILY CUZ I FLI[P OUT WHEN NOONE HAS THE EDUCATION LIKE I DO CUZ EATING IS SOOOO BORING. ALL FALICIES!!!!! DONT COWAR!!!
I'm 15 and I'm scared to train shoulders because I'm scared of getting a rotator cuff injury. And my shoulder cracks during lateral and front raises. Any advice?
@MaxCheesy go light since shoulders are a small muscle and make sure you do proper form. You can visit scooby1961 and look at his shoulder injury video where he shows u how to strengthen the smal muscles near you rotator cuff.
@MaxCheesy Don't do lateral and front raises then? I had the same problem but putting a little angle on my while raising helped. Otherwise if it hurts/feels not right. Fuck it. Wouldn't even touch the exercise. Stick to some better movements like shoulder press. Being dumbbell or barbell. Dumbell is better in my opinion. Machines>Barbell>Dumbbell
@AboveElevated Damn dude you gotto warm that shit up plus do some stabilizing exercises. And make sure you're developing all your delts (front, middle and back) otherwise they get out of wack and snappidy snap!
@normalais Yeah man, I do some shoulder warm up, and shit, but I need to do some stabilizing exercises for sure. I'm pretty sure I'm training all of my delts. Anyway, I'm slowly recovering from this snapcity shit, I can feel it. thanks for the tips
@MightyMitchx Do free wait exercises for each arm at once: 4 example for bicep curls do your weaker arm first record how many reps and sets you did. Then do the same amount of reps and sets with your stronger arm but no more then your weaker arm or else you will support the muscle imbalance
@xHenry3110 maybe you don't wanna hear it from me because you maybe not believe it but...you know something like that you have to figure out yourself, through experience and failure you learn :D
@twinmuscleworkout Hey guys can i just ask how much u guys lift on rear delt raises if ur using dumbells, i just want to have an understanding on how strong the rear delts can be. please and thanks =)
Can i breakdown muscle fibers iwth this workout? i hardly doubt its going to leave me sore the next day, please someone respond because im used to workouts with like 5 exercises with 3 sets each.
@dasauce16 Exactly what I was thinking, I think this is a seperate day TBH, doing all this on top of chest and tris means they will snap some shit up, and they dont do non of that :D
@Hiiiphop Yea cuz i did the chest and triceps workout nd then i did this i was wiped out especially my triceps i also lost some reps while doing this workout
i'm pretty sure the twins are doing the right thing in not replying. they are letting this whole drama die down and then they'll be back making videos, no need to start a war for a stupid kid. people who comment, stop mentioning this guy, let it go. thumbs up for this shit so stupid youtubers stop talking about him
I've been working out for about a year now, and i have been following your diet example and your workout tips, for a 17 year old (i know my youtube says im older) i see myself getting bigger after every workout and toner. Im not trying to be a body builder, just to well toned young man, and honestly i havn't gotten any better tips than from you guys.
i hate how dumbcunts criticize TMW , if you dont like the advice they are giving fuck off and do whatever the fuck you wanna do. if you say they dont have any science behind their advice well then have a look at their results and shut the fuck up. dumb bitch !
How come you guys use the rear delt fly machine? You said machines don't build muscle. Couldn't you lay down on a bench and do flys with dumbbells? Not trying to shit on your routine, you guys are really helpful.
did y'all say cut back on your carbs if you want to lose fat? that's what i'm doing and it's kind of working. fat is vanishing downward just looking at the mirror. i'll break out the calipers in the next week, but the mirror doesn't lie
@21GETTEM skin fold calipers. you pinch yourself in certain areas, then take the measurements to a chart and it gives you a decent estimate. the only thing better is hydrostatic weighing but you have to go to a university for that and not all have it
checking every minute for a reply to Ian Struthers. please tear that loudmouth a new ahole. kid does not stop fucking talking. The quote shut up and squat really applies in his case
Liftinforlife aka Ian McCarthy is such a chicken shit. He's blocking all comments that differ from his opinion, yet he's allowing comments that bash the twins. That's the most cowardly hypocritical shit I've ever seen. PLEASE don't give that Ian faggot any more attention than he's gotten already. He only has a few subscribers and channel view: let's keep it that way. The twins have The results to back up their advice. Hell,I'm a relative couch potato and I have more mass and definition than Ian!
Hey, Twins. I have really important question : do you know something about Arnold press? Cause I saw a video about it and it claimed that this press works all 3 muscle groups (rear delts, front and etc.)
Ian McCarthy does dumbbell incline press with the weight u guys use for your lateral raises! The dude even arches his back as if his lifting some big ass weights! He even said "This is my heavy day" Go check his video! This is some funny ass shit!
liftingforlife should know that some people just have issues with certain exercises, like I have no problem doing deadlifts but Barbell Squats make my spine feel like it's gonna snap.
Luimarco's reply video was hilariouse btw, he basically calls the guy weak and retarded in a very civil way lol.
An how is it that glycogen levels would be low in the morning. If I've received the proper sleep or anyone for that matter my glycogen would be up. They have great genetics an u have to know ur body. Like for me my triceps are very strong and very cut and hard so I don't dedicate any extra for them after I do my chest workout. Especially when I will be doing shoulder press 4 days later. But I hit my legs twice a week if I'm not too sore. They are my week spot. So a lot of sets a lot of reps th
why the hell haven't you guys responded to all the madness going on? You guys either have something special planned, or just don't give two sh*ts? I think a response is needed. This is right up you alley guys. A bodybuilding battle! ha
To People that think they don't spend enough time in the gym, they workout early in the morning perhaps on an empty stomach or a small breakfast, I don't know who has energy for hours in the gym with such low glycogen levels.
That guy from liftingforlife is all butt hurt on your advise. He has the science down but has nothing to back it up with. I'm bigger than he is and I've only been watching your videos and working out for about 4 months. I've been seeing gains with the advice that you give and I just want to thank the both of you, hope yall had a happy new year
@Atu7UP mate that's impossible totally impossible.. you cant do that in 9 weeks.. unless im wrong but hell NO. unless your on some kind of crazy ROID.
@Atu7UP Yeah definatley possible, My first 2 months of body building i put on 6 kgs of lean muscle and i know its lean cause my waist is smaller. So yeah he definatley doesn't look like hes on steroids because hes not real big.
@YankeesLover12889 K-A-S-I-E-N , or casein protein or what ever you wanna call it is good for you at night or some lean protein with some veggies, no carbs though cause it will hinder the Human growth hormone ( prior 3-4 hours before bed ) which will prevent you from making all kinds of gains !!! but you wont have to follow it , be like Jimmy, tyrone or Ian becuase at the end of the day you can do whatever.............. seriously I wont say it becuase you already know it :P
@AustinDuggal: Prime example. Generally books and sources say the best way and general way to drive a vehicle is with both hands on the wheel in the 10-2 position. But, from personal experience you might find the car easier to handle at the 9-5 position and it works best for you. Thus, you find that the textbook way to hold a steering wheel is not right and doesnt work for you. Would you then like for someone to say your way is dead wrong because its not written in a book?
@AustinDuggal: You are dumb for writing that ignorant comment. Dont run that shit by me that they are entertaining thats all. Im pretty sure you are a skinny fuck looking for advice on how to build muscle and you tune in to watch them because they are helpful. I would rather take advice from the twins who have experience than from a person with a sloppy body and gets his knowledge from only a fucking book other than personal experience. Personal experinces outweighs opinions and written words.
greg plitt
pac850 1 day ago
LOL! the only ads i will watch on youtube are the old spice ones with terry crews
Jerrush1 1 day ago
fuck this its all about scott herman
xxtylerxx1 1 day ago
@xxtylerxx1 Nah these guys are funny, herman is alright but a lot of the time he is wrong and I saw noticeably improper form on a few vids. Jeff Cavalier & these guys are my personal viewing choice
MyS0ngList 1 day ago
Comment removed
xxtylerxx1 1 day ago
you want big shoulders traing f*cking big !! this is something my nan could do !
DaveEme1 1 day ago
what a load of bollocks
you are a bunch of homos !
DaveEme1 1 day ago
hahaha that was wicked
BleedingOath 1 day ago
0:50
your form sucks, u want back injury or wut?
gedist2 1 day ago
what gym do you guys workout at?
TheQuentinGraff 2 days ago
I just fast forward to the end to the just advice part hahahaa
killerhaircut 2 days ago
i start this video and im like... HOLY SHIT IT'S CLEVELAND o.0
liahkim737 1 week ago
Fucking arse bandit!
kawasaki983 1 week ago
AHAHAHAHA BEST WORKOUT VIDEO FUCKING LOVE IT
SALRWC 1 week ago
Right fuckin on bro.Just do it !
rowgun500 1 week ago
1:30 - "but hey, you do WHAT THE FUCK YOU WANNA DO-o-o-o-o-o"
lol
Reaves1994 1 week ago 4
Fucking intense advertisement.
goingcommand 1 week ago
Shoulder workout.. but huge chest pic as thumbnail
Ando000 2 weeks ago
43 DISLIKES FROM 43 ARYAN WHITES!
sabrom 2 weeks ago
sweet shorts fag
10297674 2 weeks ago
are you guys same size penis??
elcabezonduro 2 weeks ago
is dumbell military press necessary after you workout barbell military press?
smartbroke 2 weeks ago
Who's stronger? Keith or Kevin!? :))))
SuperLamboSV 2 weeks ago
If only I had a physically identical twin to spot me...Always goin 85% cause i'm scared i'll snap some shit up.
liltimmy92 2 weeks ago
are y'all from new orleans?
miamiwax 2 weeks ago
@twinmuscleworkout How the hell do you lift weights after a disk herniation??? Especially that much weight at the start of the video when hes sitting down...I think these guys are lying, unless someone can provide me with a serious response. I myself had a disk herniation and know that once the disk bulges, its weak for the next couple of years. Someone (no noobs!) please reply...
RichieIzMe1 3 weeks ago
@RichieIzMe1 I had disc herniation about 12 years ago when I was around 30 years old. Had sciatica and couldn't walk for about a month during this time. However, with physio it can be cured completely. I now lift heavy weights, jog, do whatever and its not an issue anymore. By the way, the BEST way to get back issues under control is Stott Pilates, 1 on 1 with qualified, instructor. It cured my sciatica within a few weeks, did it for years, amazing.
schmatever 2 weeks ago
185 lbs is plenty of weight for that exercise, good job!!
zxtenn 3 weeks ago
wish that in my gym i could have all the machines that i could build muscle...
MrBuByLa 3 weeks ago
sounds like snoop dogg
pedobear123 3 weeks ago
I want twin 1 to suck my dick, while twin 2 lick my balls. NO HOMO, YALL JUST TOO SEXY.
elcesar999 3 weeks ago
@elcesar999 faggot
rsparkman123 3 weeks ago
@elcesar999 man u need is to fuck off with tht gay ass comment! u sed wat u sed an went on to say " NO HOMO, YALL JUST TOO SEXY." fck u yu little shit digger!
cuntalis 3 weeks ago
@cuntalis Somebody has zero sense of humour & no eye for sarcasm haha :P
davecanfly 3 weeks ago
@davecanfly brah trust me when i say i got a very shallow sense of humor i laugh at almost anything =D...bt tht comment jus wasnt funny...tht was gay as hell and as far as sarcasm goes if tht was what he called sarcasm then he went in alittle too deep for me
cuntalis 2 weeks ago
i dont go till fail cause i dont have a spotter.
orochikid 3 weeks ago
@orochikid just use free waights
Oslokiddo 3 weeks ago
@Oslokiddo I do, but barbells seem to work better. Free weights you can only do so many until the weaker arm starts to fatigue.
orochikid 3 weeks ago
@orochikid true. but for me. the same strenght in both arms. , but it works pretty good. no pain in my left shoulder from working out with free waights.
Oslokiddo 3 weeks ago
omg... i need them in my life. <3 lol
chelle5565 4 weeks ago
Why is the tittle Natural Bodybuilder...i thought before they said they use Creatine, and that IS NOT natural...
UnrealSickness 4 weeks ago
@UnrealSickness
Not sure if serious..
MichielDW93 4 weeks ago
@UnrealSickness Creatine is found naturally in food as well in the body. Look up the facts fool
HandsomeKyle816 3 weeks ago 25
@HandsomeKyle816
Yes but you can't reach the levels that you get from a supplement solely from eating food
Nighato 1 week ago
@HandsomeKyle816 well and anabola is also natural in our bodies ...
KingOfGbg 1 week ago
@KingOfGbg lol idiot
Rotatez 1 week ago
@HandsomeKyle816 testosterone is also found in the body
account98 1 week ago
@HandsomeKyle816
So is cholesterol. Learn what negative feedback loop is.
BasketballStud99 1 day ago
@BasketballStud99 Learn what UnrealSickness comment was. Actually instead of you doing the work let me serve your ass. He said these guys are not natural because they take creatine. Creatine is not a steroid, nor does taking creatine make you "un-natural" Its found in food and the body naturally, yes, just like cholesterol. Next time tell me something I dont already know.
HandsomeKyle816 1 day ago
@HandsomeKyle816
Yeah bitch, you're the only one who knows that creatine is found naturally in our bodies. The term "natural bodybuilding" is subjective anyway. Here's something you dont know: steroids are too found in our bodies. Look it up, bitch.
BasketballStud99 1 day ago
@BasketballStud99 Actually I did know that, who doesn't know that?
HandsomeKyle816 1 day ago
@HandsomeKyle816
I'm sure you knew that. So if creatine, like steroids, is found in our body, then why are creatine-users considered "natural" but steroid-users aren't? Don't give me some double standards bullshit.
BasketballStud99 1 day ago
@UnrealSickness When they say NATURAL, they mean that they do not use the juice (steroids). Creatine can be found in any muscle (food), but they take creatine supplements because they can't get them from their diet. Still NATURAL.
BelldandyMai 3 weeks ago
@UnrealSickness Facepalm...
kibetsu 1 week ago
was that Kevin who ended it with the disclaimer??!
usually its Keith who does it!!
WaqasAhmed93 1 month ago in playlist Uploaded videos
stop LYING faggot! you ARE on roids
SpiritMolecule1 1 month ago
@SpiritMolecule1 It's called hard work, genetics, diet and creatine you weak bitch.
NewYorkCityUSA7 1 month ago
@NewYorkCityUSA7 its called winstrol, testo and trenbolone you STUPID ignorant fuck, noob..
SpiritMolecule1 4 weeks ago
@SpiritMolecule1 You are an envious cock sucking faggot, go suck your own dick.
NewYorkCityUSA7 4 weeks ago
@NewYorkCityUSA7 no you fucktard, im in the same shape as him you NOOB FUCK
SpiritMolecule1 4 weeks ago
0:36 - Keith, you wearing bowling shoes in the gym, man?
Californiaoneone 1 month ago
"Thats pretty much what we did"
icpeanut 1 month ago
thumbs up if he sounds like leon from the ladies man
audidreamscometrue 1 month ago
u do what the fuck u wanna do!!!!
YH4L 1 month ago
Comment removed
rohitrez 1 month ago
Rotator cuffs holing you back, try strengthening exercises using cables they work the best. Its not always about the muscle you can see. Once your cuffs are good dips and other straining shoulder exercises shouldn't give you a problem.
xXKORNCHIPSXx 1 month ago
"10 - 15 reps on the later raises" yet he is at 21 reps by the time the video ends lol.
SnapCity1 1 month ago
Comment removed
Rava625 1 month ago
Dat ass
phatlip2 1 month ago
THE FUCK U WANNNAAA DOOOO!!!
elalis 1 month ago
funny how you guys got your shoulders pretty big with that bullsh*t form on your lateral raises.lol
iamspid3rman 1 month ago
This has been flagged as spam show
IM IAN MCCARTHY AND THAT DOESNT EVEN RELATE TO THE MUSCULARTURE OF BODYBUILDING. THIS IS JUST ABSURD AND LUDACRIS. WHERE ARE YOUR CREDENTIALS?? ILL GIVE ANYONE 1000 DOLLARS IF YOU CAN PROVE ME WRONG. TRUST ME I GOT IT. I DONT EVER EAT SO I HAVE PLENTY OF CASH TO GIVE AWAY. I WILL NEVER RESPECT YOU TWO. AND THE WORLD IS FLAT!!! IM STILL 115 POUNDS AND SEE MY PSYCHOLOGIST DAILY CUZ I FLI[P OUT WHEN NOONE HAS THE EDUCATION LIKE I DO CUZ EATING IS SOOOO BORING. ALL FALICIES!!!!! DONT COWAR!!!
deville4000 1 month ago
everyone always talks shit to me because thats how i do my lateral raises too...but fuck 'em, it works for me
live4srh 1 month ago
I'm 15 and I'm scared to train shoulders because I'm scared of getting a rotator cuff injury. And my shoulder cracks during lateral and front raises. Any advice?
MaxCheesy 1 month ago
@MaxCheesy go light since shoulders are a small muscle and make sure you do proper form. You can visit scooby1961 and look at his shoulder injury video where he shows u how to strengthen the smal muscles near you rotator cuff.
upperhand340 1 month ago
@MaxCheesy Don't do lateral and front raises then? I had the same problem but putting a little angle on my while raising helped. Otherwise if it hurts/feels not right. Fuck it. Wouldn't even touch the exercise. Stick to some better movements like shoulder press. Being dumbbell or barbell. Dumbell is better in my opinion. Machines>Barbell>Dumbbell
193lukeh 1 month ago
This has been flagged as spam show
kyle and keith for president! like if you agree
bigceej69 1 month ago
I just snap some shit up today man! the cuban rotation for rotator cuff exercise didnt work for me! fuck that exercise!
minge9 1 month ago
Snappet some shit up in my left shoulder today... Im in fucking snapcity right now and i've no idea what to do. It hurts lifting my shoulder upwards.
AboveElevated 1 month ago
@AboveElevated Damn dude you gotto warm that shit up plus do some stabilizing exercises. And make sure you're developing all your delts (front, middle and back) otherwise they get out of wack and snappidy snap!
normalais 1 month ago
@normalais Yeah man, I do some shoulder warm up, and shit, but I need to do some stabilizing exercises for sure. I'm pretty sure I'm training all of my delts. Anyway, I'm slowly recovering from this snapcity shit, I can feel it. thanks for the tips
AboveElevated 1 month ago
My left should/arm is stronger than my right, what can i do to equal them both?
MightyMitchx 2 months ago
@MightyMitchx Use same weight for both and wait until your other arm catch up before you put on more weight.
VegeXP 1 month ago
@MightyMitchx Do free wait exercises for each arm at once: 4 example for bicep curls do your weaker arm first record how many reps and sets you did. Then do the same amount of reps and sets with your stronger arm but no more then your weaker arm or else you will support the muscle imbalance
XxOneTrueKillxX 1 month ago
@XxOneTrueKillxX Awesome, thanks for that. l'll start that tomorrow, back at gym. Just doing a 3month progression thing. Thanks :D
MightyMitchx 1 month ago
@MightyMitchx press a dd at one at a time
gym2594 1 month ago
@gym2594 Thanks :D
MightyMitchx 1 month ago
"I've always went to fail on ALL OF MY FUCKIN SETS" hahahaha I just found these guys, fucking love it!!!
joewalker77 2 months ago 121
@joewalker77 same but i got the idea from being in the army and my chest growing fom just pushups to muscle failure
SNaRF66666666 2 weeks ago
now that's what i call a shoulderworkout :D all heads of the shoulders are worked!
EpicNextrix 2 months ago
This has been flagged as spam show
Vote up for TMW T-Shirts:
"Let me do My Thang"
"You can do whatever the f**k you wanna do"
"I used to lift heavy, then i took a dumbell to the knee"
"I come from Snapcity"
"Made in Twinmuscleworkout"
evansmaker 2 months ago
is it better to do biceps and back and tris and chest or tris and back +biceps and chest?
xHenry3110 2 months ago
@xHenry3110 maybe you don't wanna hear it from me because you maybe not believe it but...you know something like that you have to figure out yourself, through experience and failure you learn :D
EpicNextrix 2 months ago
Ian McCarthy is starting to look like Chuck Norris with all these jokes...
hirvimies 2 months ago
@twinmuscleworkout Hey guys can i just ask how much u guys lift on rear delt raises if ur using dumbells, i just want to have an understanding on how strong the rear delts can be. please and thanks =)
DManlsTheMan 2 months ago
YOU GUYS SHOULD DO MORE VIDEOS LIKE THIS ! YOU GUYS ARE AMAZING !
thecoolyoungmoney 2 months ago
Even Jimmy Struthers hates Ian McCarthy..
vossti 2 months ago
@vossti ian mccarthy IS jimmy struthers man
choppy2mella 2 months ago
:21 LMAO!
BestHardcoreOCE 2 months ago
Can i breakdown muscle fibers iwth this workout? i hardly doubt its going to leave me sore the next day, please someone respond because im used to workouts with like 5 exercises with 3 sets each.
jjjjorman 2 months ago
funny to hear the echoing "FUCKKKK" without seeing you actually saying it...made me chuckle
mranthonyc2 2 months ago
lol I went to the gym 2 days last week and i feel like a faggot for even watching this...HAVE I NO SHAME?!
Jehanzeb14 2 months ago
ok no need to keep talking about Ian fopr fuks sake. Its about hodgeeeeeeeeeeeeeeeeeeeeeees
Hiiiphop 2 months ago
Do you guys include this workout when you do chest n tri or have a seperate day
dasauce16 2 months ago
@dasauce16 Exactly what I was thinking, I think this is a seperate day TBH, doing all this on top of chest and tris means they will snap some shit up, and they dont do non of that :D
Hiiiphop 2 months ago
@Hiiiphop Yea cuz i did the chest and triceps workout nd then i did this i was wiped out especially my triceps i also lost some reps while doing this workout
dasauce16 2 months ago
I've actually never seen u guys work out before. Nicely done.
Bulletproofmuscle 2 months ago 24
@Bulletproofmuscle wow! you must check out there channel then! they have a few...not many tho
FLStudioBBuild3r 1 month ago
You would think with as much knowledge as Ian claims he has he would be in alot better shape!!
Jesse64006 2 months ago
All that liquor this weekend got me weak in the gym, no more drinking for me, they should start serving protein shakes at the bar lol
201cag 2 months ago
Oh my god... hes at it again /watch?v=zqnbTcXeF3w
shurdawg 2 months ago
How much rest between sets? Anyone?
crapstacker5 2 months ago
@crapstacker5 Watch this vid - /watch?v=WxDaaFVXFyU&feature=channel_video_title he answered my question ;)
shurdawg 2 months ago
@crapstacker5 usually 60secs
atallperson 2 months ago
i'm pretty sure the twins are doing the right thing in not replying. they are letting this whole drama die down and then they'll be back making videos, no need to start a war for a stupid kid. people who comment, stop mentioning this guy, let it go. thumbs up for this shit so stupid youtubers stop talking about him
djole94 2 months ago
I've been working out for about a year now, and i have been following your diet example and your workout tips, for a 17 year old (i know my youtube says im older) i see myself getting bigger after every workout and toner. Im not trying to be a body builder, just to well toned young man, and honestly i havn't gotten any better tips than from you guys.
JamaicanPrince22 2 months ago
not only did Ian McCarthy make a video on Twins, also Matt Ogus made one check him out and dislike!
Sulky1010 2 months ago
@Sulky1010 Matt Ogus' physique is infinitely better than the Hodge twins'.
ChieftainFish 2 months ago
@ChieftainFish eh... I wouldnt go that far lol.
shurdawg 2 months ago
i hate how dumbcunts criticize TMW , if you dont like the advice they are giving fuck off and do whatever the fuck you wanna do. if you say they dont have any science behind their advice well then have a look at their results and shut the fuck up. dumb bitch !
TheMatrixb0y 2 months ago
How come you guys use the rear delt fly machine? You said machines don't build muscle. Couldn't you lay down on a bench and do flys with dumbbells? Not trying to shit on your routine, you guys are really helpful.
captainsack25 2 months ago in playlist More videos from twinmuscleworkout
@captainsack25 you can lie on an incline and do it that way. they feel that the machine isolates the rear delts as well as dumbbells
CableMayo 2 months ago
did y'all say cut back on your carbs if you want to lose fat? that's what i'm doing and it's kind of working. fat is vanishing downward just looking at the mirror. i'll break out the calipers in the next week, but the mirror doesn't lie
01100111000 2 months ago
how can you check body fat?
21GETTEM 2 months ago
@21GETTEM skin fold calipers. you pinch yourself in certain areas, then take the measurements to a chart and it gives you a decent estimate. the only thing better is hydrostatic weighing but you have to go to a university for that and not all have it
01100111000 2 months ago
checking every minute for a reply to Ian Struthers. please tear that loudmouth a new ahole. kid does not stop fucking talking. The quote shut up and squat really applies in his case
lamp800 2 months ago
@yarsifaplays take a look at liftingforlife, the take a glance at the twins. Who would YOU rather look like?
prettyboy1970 2 months ago
Liftinforlife aka Ian McCarthy is such a chicken shit. He's blocking all comments that differ from his opinion, yet he's allowing comments that bash the twins. That's the most cowardly hypocritical shit I've ever seen. PLEASE don't give that Ian faggot any more attention than he's gotten already. He only has a few subscribers and channel view: let's keep it that way. The twins have The results to back up their advice. Hell,I'm a relative couch potato and I have more mass and definition than Ian!
prettyboy1970 2 months ago
Hey, Twins. I have really important question : do you know something about Arnold press? Cause I saw a video about it and it claimed that this press works all 3 muscle groups (rear delts, front and etc.)
Sciii1 2 months ago
Comment removed
havock901 2 months ago
Why not do standing presses?
danehb89 2 months ago
@danehb89 when you sit there's no way to cheat
tobbaask 2 months ago
@danehb89 they have bad backs also, standing can put some pressure on your lower back.
backsnaps1 2 months ago
I GOT A QUESTION
if i mix my Protein Shake with Creatine and have it right after my workout
is it better than having Creatine before my workout and protein shake after my workout
Which one is better thanks @deondraee
iamDEONDRAE 2 months ago
FUCK WHATEVER YOU WANA DO
iamDEONDRAE 2 months ago
This has been flagged as spam show
Thumbs up if you are waiting for TMW response to the kid who talked shit about them.
Sciii1 2 months ago
Comment removed
Sciii1 2 months ago
You two sexy twins I wana ask about diet if I want to lose weight what shall I eat? Protein carbs??
N what 2 eat b4 workout ?? N after it??
Plz answer 😘😘😘😘😘😘😘😘😘😘
Q80ya777 2 months ago
Ian McCarthy does dumbbell incline press with the weight u guys use for your lateral raises! The dude even arches his back as if his lifting some big ass weights! He even said "This is my heavy day" Go check his video! This is some funny ass shit!
simobgbgbg 2 months ago
well If the twins give bad , wrong advises etc , and Im gonna have body like them !
I prefer to stay wrong all the time then !
twins you are the best !
lui u r awesome :)
soosi4soosi 2 months ago
Hey twins, shame about the Dallas Cowboys huh? Cant wait to hear your nfl thoughts on @hodgetwinsonsports
burleytrojans 2 months ago
thumbs up for what luimacro said bout the hodgetwins.
'' when u see the hodgetwins in real life,they look huge and will just know that they are body builders''
dullaboyable 2 months ago
i need to know what the attachment is so i can do tbar rows, i need that attachment, no idea what its called :(
comeondown12345 2 months ago
thats how its done!
jackmaggotdude 2 months ago
In & Out
No BS
AntonSlizzardhands 2 months ago
FUCK Ian McCarthy! This comment better get 20 fucking thumbs before I finish working out my mushroom tip.
WesleyMAdams 2 months ago 134
liftingforlife should know that some people just have issues with certain exercises, like I have no problem doing deadlifts but Barbell Squats make my spine feel like it's gonna snap.
Luimarco's reply video was hilariouse btw, he basically calls the guy weak and retarded in a very civil way lol.
KaeruthePaladin 2 months ago
lmao "I always work to failure .. on all my fuckin' sets."
sampson7858 2 months ago
0:27 hahahahahahahahhah
xSHAARPYx 2 months ago
liftingforlife has a point. It's not about opinion, it's about facts. I like the Hodgetwins, but they dont have all the facts
YarsifaPlays 2 months ago
An how is it that glycogen levels would be low in the morning. If I've received the proper sleep or anyone for that matter my glycogen would be up. They have great genetics an u have to know ur body. Like for me my triceps are very strong and very cut and hard so I don't dedicate any extra for them after I do my chest workout. Especially when I will be doing shoulder press 4 days later. But I hit my legs twice a week if I'm not too sore. They are my week spot. So a lot of sets a lot of reps th
ediot6969 2 months ago
i'm not sure how to process a dude working out in cargo shorts.
katinkers 2 months ago
one question: why do you guys wear jumpers/ hoodies and not singlets 2 the gym?
AB4BP 2 months ago
haha this video cracked me up.these guys are awesome
ccs3456 2 months ago
why the hell haven't you guys responded to all the madness going on? You guys either have something special planned, or just don't give two sh*ts? I think a response is needed. This is right up you alley guys. A bodybuilding battle! ha
ddayfitness 2 months ago
To People that think they don't spend enough time in the gym, they workout early in the morning perhaps on an empty stomach or a small breakfast, I don't know who has energy for hours in the gym with such low glycogen levels.
nfelisshia 2 months ago
Ian McCarthy is a little shitcunt that dosent even Lift
AussieFighterBrah 2 months ago
Damn you have small ass calves!
DrEviscerator666 2 months ago
Ian McCarthy is a faggot
sezuor 2 months ago 34
Everyone go thumbs down
watch?v=bBHmzQhN02I
sezuor 2 months ago
That guy from liftingforlife is all butt hurt on your advise. He has the science down but has nothing to back it up with. I'm bigger than he is and I've only been watching your videos and working out for about 4 months. I've been seeing gains with the advice that you give and I just want to thank the both of you, hope yall had a happy new year
elreyakaking 2 months ago
This has been flagged as spam show
The guys facebook: facebook . com/ianbrownmccarthy
sezuor 2 months ago
nice workout guys!
lovejazzy805 2 months ago
why THE FUCK do you workout in a sweater
mrwinner5 2 months ago
Great workout info!
ComedianStevieMack 2 months ago
Hey guys what do you think about Gennaro Ferra? a personal trainer who announces in youtube
/watch?v=3zTaqb3-4Eo& this is one of his videos...is that possible? i mean, without roids
EMBE
Atu7UP 2 months ago
@Atu7UP mate that's impossible totally impossible.. you cant do that in 9 weeks.. unless im wrong but hell NO. unless your on some kind of crazy ROID.
ItalianNatural 2 months ago
@Atu7UP Yeah definatley possible, My first 2 months of body building i put on 6 kgs of lean muscle and i know its lean cause my waist is smaller. So yeah he definatley doesn't look like hes on steroids because hes not real big.
MrMozskeeto 2 months ago
why no shruggs boys?
GuidedPirate 2 months ago
@GuidedPirate they covered their lats
SonOfTheRightHand29 2 months ago
@YankeesLover12889 K-A-S-I-E-N , or casein protein or what ever you wanna call it is good for you at night or some lean protein with some veggies, no carbs though cause it will hinder the Human growth hormone ( prior 3-4 hours before bed ) which will prevent you from making all kinds of gains !!! but you wont have to follow it , be like Jimmy, tyrone or Ian becuase at the end of the day you can do whatever.............. seriously I wont say it becuase you already know it :P
hejsan85k 2 months ago
@AustinDuggal: Prime example. Generally books and sources say the best way and general way to drive a vehicle is with both hands on the wheel in the 10-2 position. But, from personal experience you might find the car easier to handle at the 9-5 position and it works best for you. Thus, you find that the textbook way to hold a steering wheel is not right and doesnt work for you. Would you then like for someone to say your way is dead wrong because its not written in a book?
JReel17 2 months ago
@AustinDuggal: You are dumb for writing that ignorant comment. Dont run that shit by me that they are entertaining thats all. Im pretty sure you are a skinny fuck looking for advice on how to build muscle and you tune in to watch them because they are helpful. I would rather take advice from the twins who have experience than from a person with a sloppy body and gets his knowledge from only a fucking book other than personal experience. Personal experinces outweighs opinions and written words.
JReel17 2 months ago 2