@Capscave: Couldn't agree more. Once the vid was done, we started training with Bob Takano for help with the Oly lifts, been with him for a year now...now he snatches 260#.
CFHighVoltage 1 year ago
While the video is very good at 1:19 this isn't a good example of a snatch. Please, for your sake don't do this. Other than that, great vid.
capscave 1 year ago
Awesome video CFHV. Interesting way of incorporating the skills of CF with everyday life. Keep sweating!
milesjhill 1 year ago
@Capscave: Couldn't agree more. Once the vid was done, we started training with Bob Takano for help with the Oly lifts, been with him for a year now...now he snatches 260#.
CFHighVoltage 1 year ago
While the video is very good at 1:19 this isn't a good example of a snatch. Please, for your sake don't do this. Other than that, great vid.
capscave 1 year ago
Awesome video CFHV. Interesting way of incorporating the skills of CF with everyday life. Keep sweating!
milesjhill 1 year ago