i have a question,i also did the salt water cleanse. and it said to do it when you dont have any food in your stomache so i did just that and drank 8 cups of sea salt mixed with it (2 teaspons and maybe more) and i drank all of it but not all of it came out, like i drank so much of it but not so much came out.i guess i retained it but i dont feel like i did,i dont feel bloated or anything,like i havnt even drank it at all.norma/?
I'm on day 1 and feel a slight headache, but nothing I can't deal with. Just hearing that your water fast was everything you hoped inspires me to continue. Thanks guys and good health to you always.
We are pleased to hear that you got inspired by our experience!:)
Headaches are one of the most common symptoms of detox that almost everyone experiences once they go on fast or a restrictred diet. They should disappear within a couple of days though.
However, as I mentioned earlier, we do not recommend to do a longer water fast on your own! 1 - 3 days max! There is so many unpredictables that can happen during the fast, so please keep this in mind.
Regarding yourself, however, I would not recommend you going beyond 48 hours on your own, specially if you are having such intense headaches right from the beginning! That's a clear sign the body has a lot of waste and toxins to dump and you can easily run into a trouble, if you do too much!!! That's why we have done it under a medical supervision.
Congrats on completing your fast!! I wish I had started with you two. Today is day #1 for me and I'm really surprised at how intense the detox symptoms are. I have a horrible headache, but I know this is part of the process.
i have a question,i also did the salt water cleanse. and it said to do it when you dont have any food in your stomache so i did just that and drank 8 cups of sea salt mixed with it (2 teaspons and maybe more) and i drank all of it but not all of it came out, like i drank so much of it but not so much came out.i guess i retained it but i dont feel like i did,i dont feel bloated or anything,like i havnt even drank it at all.norma/?
mindxoverxmatter908 2 years ago
I'm on day 1 and feel a slight headache, but nothing I can't deal with. Just hearing that your water fast was everything you hoped inspires me to continue. Thanks guys and good health to you always.
lucidfreak 2 years ago
We are pleased to hear that you got inspired by our experience!:)
Headaches are one of the most common symptoms of detox that almost everyone experiences once they go on fast or a restrictred diet. They should disappear within a couple of days though.
However, as I mentioned earlier, we do not recommend to do a longer water fast on your own! 1 - 3 days max! There is so many unpredictables that can happen during the fast, so please keep this in mind.
rawandhappy 2 years ago
thank you, the experience was pretty amazing!
Regarding yourself, however, I would not recommend you going beyond 48 hours on your own, specially if you are having such intense headaches right from the beginning! That's a clear sign the body has a lot of waste and toxins to dump and you can easily run into a trouble, if you do too much!!! That's why we have done it under a medical supervision.
rawandhappy 2 years ago
Congrats on completing your fast!! I wish I had started with you two. Today is day #1 for me and I'm really surprised at how intense the detox symptoms are. I have a horrible headache, but I know this is part of the process.
tightKnit 2 years ago