hey joe nice vid once again man i was wondering coming directly from you wats the best workout i can do to workout my chest cause im heavy set and i wanna get rid of the man tits...i thought about going to your gym but ill be surrounded my monsters i dont wanna get poked fun at
would you recommend these for a pitching workout
reigninblood56 3 years ago
Yup I *really* need to come and train at your facility! Only problem is that accomodation prices for extended stays look really, really expensive :(
99benmoore 3 years ago
YTWs are great, i did these becuz sumtimes my rotator cuff and shoulders get really tight and injury prone, they helped a lot.
xkkx7 3 years ago
This looks like a perfect finisher. Thanks Joe.
lakerman91 3 years ago
Just asking...Isn't the last movement L?
rjvsmb 3 years ago
yea that finisher is nice, Frank Zane use to use it
TonyTheMuscles 3 years ago
Joe D- do you just do this one time through? how many times a week?
j62usa 3 years ago
nice exercise big joe.thanks
bigtonutz 3 years ago
Looks great, will be sure to add this in! Thanks coach
james0321 3 years ago
duly noted.
chopsky 3 years ago
hey joe nice vid once again man i was wondering coming directly from you wats the best workout i can do to workout my chest cause im heavy set and i wanna get rid of the man tits...i thought about going to your gym but ill be surrounded my monsters i dont wanna get poked fun at
kingofpassaic 3 years ago